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7 Days Special Beauty Care Program & Yoga Retreat India

  • Punarjani Ayurvedic Center -Eve’s Beach, Kovalam, Trivandrum, Kerala, South India.

Overview

Ayurveda & Yoga Retreat in India

Punarjani Ayurveda Yoga's Beauty Care Program is based on a 'fine blend of Ayurveda yoga theory'. In the land of their origin 'Punarjani Ayurveda yoga', changed the way of living for thousands of people from different parts of the world and immensely benefited them.

Highlights

  • 1 day colon cleansing
  • Oriented mix of Ayurveda yoga retreat
  • Consultation and plus diagnosis by a chief physician
  • Yoga practice and meditation with sun rise and set view
  • Ayurveda treatment with rare medicinal herbs and preparations
  • Meditation and special breathing exercise for expel toxins
  • 6 nights of accommodation in air conditioned room
  • 3 healthy vegetarian meals
  • 7 days with instruction
  • English
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You will stay in a spacious air conditioned room with a sea view and palm view depending on the availability. Room service from restaurant is also available. Your room is also equipped with telephone intercom, and refrigerator. TV and Wi-Fi are available per request. Swimming pool and free usage of Wi-Fi in resort lobby are also available.

Ayurveda is the most ancient holistic and traditional Indian system of medicine. Yoga originated in India, dates back 5000 years. Yoga, to be one with the divine and science of self- realization. Ayurveda and yoga are deeply linked to each other. Ayurveda is the therapeutic side of yoga, while yoga is the spiritual division of Ayurveda. Both are based on many centuries of experience handed through generations.

This retreat promises to make you refreshed and pretty eclectic. Real beauty comes from within, which is why we offer this beauty care program. It affords you a range of treatments from the traditional, simpler procedures of herbal packs, herbal cream massages, beauty lepanams, herbal steam baths to more serious treatments like Abhyangam, Udwarthana, Navarakizhi, and Dharas. These last four procedures not only improve your underlying health but further improve your bodily appearance.

The more simple procedures - facial packs, lepanam, and facial massages make your complexion brighter, shiny, and healthy; they remove wrinkles, lift folds, and tone up the faces muscles.

Abhyangam

Abhyangam is general body massage to remove stress, revitalize each cell of the body by improving the blood circulation and subtle energy (prana) flows. Udwartana will breakdown excessive fat, including cellulites, plus remove the bodys tendency to retain water and expel toxins. Navarakizhi will bring a royal look to your skin - illustrious, well-nourished, and rejuvenated. A fourth procedure involves dharas that are very effective in curing scalp and hair problems, cure skin disorders, plus make the skin healthy as well as beautiful. In fact, the Ayurvedic principles of holistic health, with yoga as an integral part of the program. This concept of holistic beauty care was unique and caught on worldwide.

Yoga

Yoga terms of both health and beauty. The appeal of yoga lies in the fact that it helps both body and mind. Yoga not only works on all the muscle groups, but also increases vitality, tones the internal organs, stimulates the nerve centres, relieves stress and clears the mind. Although it is an ancient Indian discipline, it has also gained relevance as a means of attaining a well-balanced personality and delaying the visible signs of ageing.

The other important aspect of yoga is that it involves breath control and specifies the inhalation and exhalation of breath during the exercises. Thus, it helps oxygenation. It imparts a feeling of physical and mental exhilaration. This is so important for beauty because feeling good is an integral part of looking good.

Indeed, the benefits of yoga reflect as external beauty. For a flawless skin, shiny hair and a slim, graceful figure, make yoga a part of your daily life.

Elephant ride, back water trip, visit of local temples

Visiting lion safari park, Crocodile Park, boating in dam, deer park, aquarium, and traditional method of Ayurveda medicine manufacturing center

The retreat is situated in Kerala, the most southern part of India. Kerala is well known all over the world to be the original place of Ayurveda, yoga and in famous for its wonderful food specialties. Savor nature's beauty at its soothing best at Kovalam; the internationally acclaimed beach resort on India's exotic south west cost where you can have everything here. Dreamy, lazy days, basking in the soothing gentleness of nature, under the shade of swaying palm trees. To a never before, consider this as a total holiday experience.

Activities
  • Boating nearby
  • Massage
  • Shopping nearby
  • Surfing nearby
  • Swimming pool
General
  • Air-conditioned rooms
  • Beach nearby
  • Library
  • Lobby
  • Restaurant nearby
Services
  • Services
  • Free Wi-Fi
  • In-room dining
  • Wireless internet
  • Things to do
  • Enjoy shopping in nearby mall
  • Read book from the library
  • Self-practice of yoga and meditation
  • Swimming; swimming pool with calm and green surrounding and beach
  • Use of in house and roof top restaurant in the resort
  • Spend time under the umbrella in beach
  • Walk and find interesting things
  • Yoga, Ayurveda, and meditation
  • 2 excursions
  • 6 nights accommodation and 3 times of healthy vegetarian food
  • 10 sessions of yoga class within these 7 days (including asana, meditation, pranayama (breath control) techniques, relaxation, techniques for cleansing body and mind, lectures etc.)
  • 10 sessions of Ayurveda treatment within this 7 days (after consultation and plus diagnosis, doctor will suggest which suitable treatments should include)
  • Basics of astrology consultation
  • Consultation with Ayurveda doctor and yoga master.
  • Pick up and drop from and to the nearest airport
  • Pulse diagnosis from doctor
For information about the booking conditions, please send Punarjani Ayurveda an inquiry.
  • Review by Nina from Nottingham England
    9 out of 10

    "We had a 4 days stay at the resort. The location was brilliant as right on sea front and easy access to everything. hotel facilities were ok but could have been cleaner . We needed to ask for rooms to be cleaned everyday. The food provided by the centre was great and filling and the chef was great and cooked lovely food. Yoga master was prompt and very good. I enjoyed the yoga practice at 6:30 til 8 am on the roof top. We had consultation with a ayurvedic doctor who recommended treatments and we had these for the 4 days. Again Indu and Baju were brilliant. We had 2 hours of massage, treatments each day. Overall a great experience and I would go again. "

    BookYogaRetreats.com Website, edited

  • Review by Anthony John from California

    "I have visited many Ayurveda centers - but never had a traditional and great Ayurvedic experience ever before here. To say - very green and eye catchy surrounding, caring and loving people."

    Punarjani Ayurvedia website, edited

  • Review by Ben Bollard Eric Aye

    "I was amazed to see the well-being of the superior quality of the service that you offered toward people learning what happens in their body physically and energetically when they practice yoga postures. Im very fond of the opportunity that you give to people to remove and feel well for a long time. May god bless you."

    Punarjani Ayurvedia website, edited

Trivandrum, India

Punarjani Ayurveda is an outstanding credentials in the fields of health and hospitality on yoga and Ayurveda treatments.

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7 days / 6 nights

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