27 Days 300 Hour Vinyasa and Hatha Yoga Teacher Training in Koh Phangan, Thailand

Facilities

Take the next step and dive deeper into your practice

With the 300-hour yoga teacher training, you will develop your teaching skills further, acquire a more profound understanding of yoga and immerse deeper into your yogic lifestyle. You will be able to teach yoga to large groups, facilitate meditation workshops, and integrated the essence of the yoga philosophy into your teaching. Moreover, you will learn how to manage a yoga business and make a living as a yoga teacher.

Empower your teaching skills and explore the depths of yoga

They've created this advanced level yoga teacher training to empower existing yoga teachers with more skills for a versatile teaching approach. After many years of educating future yoga teachers, the instructors have valuable knowledge to help you to refine your teaching skills and to explore the yoga path in more depth. Pujan Yoga is the combination of the best that the yoga path has to offer, in an ideal space for learning and pristine surrounding for your personal and professional growth.

Immerse into Yoga philosophy with Swami Pujan

The yoga philosophy is taught by Swami Pujan who reached self-realization through the studying of the Upanishads and Vedanta with the help of his teacher, James Swartz, after many, many years involved in Theravada and Mahayana Buddhism. He is a trained psychologist, so his teaching brings in the western psychological angle and is by no means too complicated to understand. In this advanced yoga teacher training, Swami Pujan will enable you to explore the yoga philosophy much deeper and learn how to integrate it into your life and yoga classes. He will set you up to be able to realize and know your true being.

Benefit from Betty Kah’s profound asana and teaching experience

The advanced yoga asana will be taught by Betty Kah. She will show you how to proceed with your teaching level from beginner to advanced. Learn how to perform and teach advanced asana and provide more sophisticated sequencing and teaching. She has over 20 years experience in teaching yoga and is a shining example of what yoga can do to a nearly 60 years old body. She has been trained by all the founders of yoga, B.K.S. Iyengar, Pattabhi Jois, Desikachar, just to name a few. Betty brings into her classes all the wisdom of the Hatha yoga development that has happened in the west in the last 30 years. Her teaching is a combination of what is good in all the different practices. By joining them into Pujan Yoga she makes them available not only for more experienced students but for inflexible and maybe injured students as well.

What you will learn

In the 300-hour yoga teacher training with Pujan Yoga you will not only add to the yoga teaching skills you acquired in your previous training but explore these different subjects in more depth. By this, you will be able to practically apply your knowledge and give your yoga classes a certain finish and personal touch.

Asana practice and theory

• Yoga styles: Vinyasa, Hatha yoga, yoga Nidra
• Advanced asana and modifications
• The art of smooth sequencing
• Refining your teaching skills

Meditation and pranayama

• Improving and learning new meditation and pranayama techniques
• Guiding pleasant and effective meditations and pranayama practice
• Learning about the positive effects on body, mind, and life

Philosophy

• Deepening your understanding of basic yoga philosophy
• Yoga Sutra, Upanishads, and Vedanta
• How to integrate philosophy in life and classes

Anatomy

• Human anatomy knowledge: skeletal, muscles, respiratory, hormone system, etc.
• Applying anatomy and physiology to move safely
• Learning about proper adjustments and modifications of asana

Other subjects covered

• Nutrition knowledge according to yoga principles
• Basic Ayurveda teaching
• Layers of the body and energy centers (chakra)
• Principles of energy and chakra work
• Yoga Business and Marketing

Where you will learn

Learn and study in the beautiful private villa of Betty and Pujan. Located directly at the beach in the west of Koh Phangan you will complete your Yoga Teacher Training in paradise. Spacious rooms, all-day seaview, refreshing pool, and close to your accommodation. They offer an exceptional environment for you to acquire the essential knowledge and skills, to become a good and well-trained future yoga teacher.

Daily schedule

• 07:00 - 07:30 Meditation, Mudra, and Pranyama
• 07:45 - 09:45 Asana teaching
• 09:45 - 11:00 Breakfast
• 11:00 - 13:00 Lecture (Vedanta - Yoga of knowledge and philosophy)
• 13:00 - 15:00 Break
• 15:00 - 16:00 Lecture (Anatomy and Yoga)
• 16:15 - 18:00 Asana teaching
• 18:30 Evening program (TBA)

Koh Phangan, Thailand is the location of this yoga teacher training program.

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During this training, you will be provided with daily vegan or vegetarian breakfast and lunch.

• 26 nights ocean view luxury boutique accommodation in a single room
• 1 daily vegan or vegetarian breakfast and lunch
• Certificate of completion
• Free 10 hours Yoga Alliance accredited Yoga Nidra Training
• Private beach and pool
• Daily meditation and pranayama
• Daily asana teaching classes
• Profound yoga philosophy teachings

• Flights
• Transportation
• Additional meals and drinks

Recommended Airports

• A reservation requires a deposit of 22.22% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.