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12 Days Yoga Trek in Nepal

Kathmandu, Nepal

Exhilarating Nepal Yoga Retreat

Let Proper Northern Yoga guide you along less travelled paths on their exhilarating yoga trek. Reconnect mind, body and breath amidst Nepal’s incredible nature. There will be time to see the bustle of Kathmandu, to relax by Pokhara’s lake all before trekking into the Annapurna Conservation Area. Experience local culture and challenge yourself both physically and mentally with this trip of a lifetime.

Meet the instructors

Hannah
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Highlights

  • Daily yoga sessions at amazing locations
  • Traditional meal and entertainment experience
  • Guided trek to Poon Hill and a visit to hot springs
  • Cultural sightseeing in Kathmandu and Pokhara
  • Delicious breakfasts in partner restaurants
  • Welcome and leaving meal, plus gift bag
  • Airport transfers at times to suit you
  • 11 nights accommodation
  • Guides and porters

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


9 days with instruction in English
Spoken languages: English
The maximum participants in the group is 15
Airport transfer included: Tribhuvan International Airport
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Accommodation

Check-in Time:
14:00
Check-out Time:
11:00

Spend your first few nights amid the bustle of Kathmandu in a comfortable hotel whilst you acclimatize to the time zone. You will then retreat to the calmer, balmier Pokhara, where you’ll stay in another hotel resort. Whilst trekking, you’ll experience the quaint and rustic tea houses among the mountains; what they may lack in amenities is more than made up in a totally local and immersive experience.

All accommodation is on a sharing basis and Proper Northern Yoga's aim is to place you with a like-minded individual. They can, however, accommodate single rooms where possible for an extra fee of 150 GBP.

Program

Yoga

During this retreat, you will wake up with a delicious Hatha / Vinyasa flow to get you stretched and ready for the day and wind down for the evening with soothing, restorative Yin. Proper Northern Yoga's aim is to energize and restore the body; therefore, all yoga will be accessible and the teachers will meet your needs.

Trekking

You will trek for around two or three hours a day at a pace that suits you. The elevation will be no more than 2500 meters, affording you incredible views without the associated altitude issues.

Whilst trekking, you will have the opportunity to visit local villages and maybe even attend a homestay. Proper Northern Yoga can arrange cooking lessons and other activities as requested.

There will be a chance for you to see the bustle of Kathmandu town and relax by Pokhara’s lake, all before trekking into the Annapurna Conservation Area.

Schedule

Day 1

Arrival at Kathmandu followed by sightseeing and welcome meal.

Day 2

You will travel to Pokhara. There will be free time for you today followed with evening yoga and meditation session.

Day 3

Morning and evening yoga session followed by a trip to Peace Pagoda.

Day 4

You will have morning yoga session and on this day you will be transported to a place where you will start your trekking. You will enjoy two-hour trekking to Dhampus.

Day 5

Today you will have trekking activities as well as yoga and meditation sessions.

Day 6

Today you will have trekking activities as well as yoga and meditation.

Day 7

Today you will have trekking activities as well as yoga and meditation.

Day 8

On this day, you will be transported back to Pokhara and will have an evening yoga session.

Day 9

You will have yoga sessions in the morning and evening. You may have optional activities at an extra cost such as sightseeing, paragliding, boating, and much more.

Day 10

You will travel back to Kathmandu and have a farewell meal with the group.

Day 11

On this day, you will be transported back to the airport.

Please note that retreat taking place on April 4, 2018 will end on April 15, 2018, to let you experience Nepali's new year celebration and the retreat taking place on March 19, 2018 will end on April 15, 2018, to let you experience the Holi festival.

Instructors

Hannah Glancy

Retreat location

This retreat will take place in Kathmandu, Pokhara, and Annapurna Conservation Area, Nepal.

Food

Proper Northern Yoga provide you with delicious unlimited choice breakfasts from partner restaurants in Kathmandu and Pokhara. They also provide a welcome meal and leaving meal, as well as all food during trekking. All diets can usually be catered for.

The following meals are included:

  • Breakfast
  • Dinner

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

On your free time, you can go sightseeing, enjoy cooking classes, go paragliding, boating, kayaking, or just wander around and explore the local surroundings of Kathmandu, Pokhara, and Annapurna Conservation Area.

What's included

  • 11 nights accommodation
  • Morning and evening yoga sessions
  • All breakfasts
  • Meals and tea breaks whilst trekking
  • Cultural sightseeing
  • Transportation in-country
  • Airport transfers both ways
  • All porters and guides service fees

What's not included

  • Airfare
  • Alcohol
  • Extra activities
  • Meals not specified in itinerary
  • Personal expenses
  • Visas
  • Tips - Please note that Nepal is a tip based culture of around 10%

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Tribhuvan International Airport (KTM). Proper Northern Yoga will pick you up from the airport. The pick-up is included in the price.

Airport: Tribhuvan International Airport Airport transfer included: Tribhuvan International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
12 days / 11 nights
from --

Availability

Arrival: Thursday October 24, 2019
Departure: Monday November 4, 2019

Special discount

Bookings made and paid for in full at the time of booking are eligible for a special discount of 15% per person.

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