A link to reset your password has been sent to your email

You have successfully signed up for our newsletter!

No availability
4 Day Luxury Keto Diet and Yoga Retreat in Naxos, Cyclades Islands
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 4 Day Luxury Keto Diet and Yoga Retreat in Naxos, Cyclades Islands

Hidden Hill Naxos, Naxos Mikres Kiklades 843 02, Greece

Luxury Yoga Retreat in Greece

Join us in Hidden Hill in Naxos the concept luxury villas offering exclusive accommodation with unforgettable views and learn how to easily start with a ketogenic diet, get all the right nutrition and help your body thrive. At the same time yoga will reveal your body’s true potential while freeing your mind from the daily stress. Keto plus Yoga Retreat will inspire you to change your lifestyle and establish good habits for a lifetime by simply combining proper nutrition and activity.

Meet the instructors

Panos & Panagiotis
Read more

Highlights

  • Morning mindfulness and wake up class
  • Daily Sunset Yoga classes overlooking the magical views of Kastraki bay
  • Discussion on the theory behind metabolism, keto and fasting
  • Food supplies and cooking for the suggested meals
  • Excursions to Alyko Cedar Forest/Beach trekking
  • Afternoon / Night visit to Naxos Chora
  • 3 nights accommodation

Yoga styles


4 days with instruction
Group size: 6-10 participants
Airport transfer included: Naxos Island National Airport
Hide all

Accommodation

All rooms are ensuite with bathrooms / showers, with their own veranda and entrance. There are two master bedrooms with double beds, two double bedrooms with twin / double beds, and a four-bedded room.

Program

Keto Diet Workshops

After years of experience, we suggest a ketogenic eating lifestyle that enables the body to use its own fat as a fuel source. That is the body’s preferred energy which allows a person to easily lose weight, reach mental clarity, minimize cravings and improve overall health. With “Keto plus Yoga” you could change your lifestyle and establish good habits for a lifetime by simply combining proper nutrition and activity. You will enjoy daily workshops and cooking classes by Keto Expert .

Yoga and Mindfulness

Start your day with a Mindfulness and Wake Up class with Panos and enjoy Daily Sunset Yoga classes overlooking the magical views of Kastraki bay. Awaken your soul with a sensual practice under the moon. This 30-minute Mindfulness and Meditation practise is dedicated to honoring our intuition and creative essence. Enjoy a unique experience under the stars!

Day 1

  • Arrivals
  • 18:00 - 19:00 Sunset Yoga Vinyasa
  • 19:00 - 21:00 Dinner
  • 21:00 - 21:30 Moon Meditation

Day 2

  • 07:30 - 08:00 Wake-up and meditation: Simple stretching, flexibility, and strength flows
  • 08:00 - 09:00 Discussion: Understand the theory behind metabolism, keto, and fasting
  • 09:00 - 10:00 Breakfast
  • 10:00 - 11:00 Discussion: Nutrition and the ideal healthy diet
  • 11:00 - 17:00 Free-time and lunch
  • 17:00 - 19:00 Afternoon Excursion at Alyko Cedar Forest / Beach trekking
  • 20:30 - 21:30 Dinner
  • 21:30 - 22:00 Moon Meditation

Day 3

  • 07:30 - 08:00 Wake-up and meditation: Simple stretching, flexibility, and strength flows
  • 08:00 - 09:00 Discussion: Understand the theory behind metabolism, keto, and fasting
  • 09:00 - 10:00 Breakfast
  • 10:00 - 11:00 Discussion: Nutrition and the ideal healthy diet
  • 11:00 - 17:00 Free-time and lunch
  • 17:00 - 20:00 Afternoon / Night visit to Naxos Chora
  • 20:30 - 21:30 Dinner
  • 21:30 - 22:00 Moon Meditation

Day 4

  • 07:30 - 08:00 Wake-up and meditation: Simple stretching, flexibility, and strength flows
  • 08:00 - 09:00 Yoga flow
  • 09:00 - 10:00 Breakfast
  • 10:00 - 11:00 Discussion: Understand the theory behind metabolism, keto, and fasting. Nutrition and the ideal healthy diet.
  • 11:00 - 17:00: Free-time and lunch
  • Departures

Included excursions

Naxos Chora Visit

We will visit the Temple of Apollo during sunset time and enjoy amazing views of the port and Chora. You will have the chance to walk through the old town and narrow streets of the Castle, have fun shopping or sitting in one of the plenty bars and cafes by the port.

Alyko Cedar Forest | Trekking

Alyko area is ideal for relaxing walks, exploring the most secluded beaches of Naxos and enjoying amazing sunsets. Alyko cedar forest is known for its impeccable bunch of lush cedar trees that stretch along acres upon acres of the land. The kind of groomed natural setting one gets to see here is quite unique and beautiful, making it one of the most loved destinations on the island, especially for nature lovers. Recently, the abandoned hotel resort that lays inside the forest from the 1970s, hosts street exhibition art by street artists from several places around the globe. A very interesting combination of experiences, worth spending at least half a day.

Instructors

Panos Kontogiorgos

Panagiotis Kottas

Retreat location

Hidden Hill Naxos is located at the south-west part of the island of Naxos, in the area called Oskelos – Kastraki, 15 kilometers on the main street from Naxos town. Kastraki beach is a long approximately 3-kilometer sandy beach, still untouched, with turquoise waters. This beach has safe waters and is perfect for sunbathing, swimming and long beach walks. Here you can enjoy one of the most romantic and majestic sunsets on the island with the sun setting behind the mountains of Paros Island.

Food

After years of experience, we suggest a ketogenic eating lifestyle that enables the body to use its own fat as a fuel source. That is the body’s preferred energy which allows a person to easily lose weight, reach mental clarity, minimize cravings and improve overall health. With “Keto plus Yoga” you could change your lifestyle and establish good habits for a lifetime by simply combining proper nutrition and activity. You will enjoy daily workshops and cooking classes by Keto Expert .

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 3 nights accommodation in Hidden Hill Naxos
  • Daily Yoga & Meditation sessions with Panos Kontogiorgos
  • Daily Keto diet Workshops with Panagiotis Kottas
  • Daily full board meals
  • Excursions to Alyko Cedar Forest & Naxos Chora

What's not included

  • Soft drinks or alcoholic drinks

How to get there

Recommended Airports

Arrival by airplane

The closest airport is Naxos Island National Airport (JNX). Naxos National Airport "Apollon" receives domestic flights from Athens International Airport "Eleftherios Venizelos". The trip from Athens to Naxos by plane lasts about half an hour. The airport is located close to Agios Prokopios, about 3 kilometers away from Naxos Town. Hidden Hill Naxos is located 15 kilometers from the port and 14 kilometers from the airport.

Arrival by ferry

As Naxos is one of the most frequently-visited islands of the Cyclades, it is easy to reach it either by plane or by ferry from many different locations around Greece, like Athens and nearby islands. There is a regular ferry connection between Naxos and Athens' ports. Ferries depart from both Rafina and Piraeus ports. Rafina port is located closer to Eleftherios Venizelos airport, while Piraeus port is spotted closer to the city center. In each case, the trip lasts from 4 to 6 hours depending on whether your ferry is a normal one or a high speed.

Airport: Naxos Island National Airport Airport transfer included: Naxos Island National Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
Don't miss out, join our mailing list and get updates & special offers!
Served by www:8000

Logging out

of Tripaneer websites