Premaloka Yoga

Premaloka Yoga offers yoga classes, workshops, and courses in New Zealand and Dublin, as well as "Awakened Heart" retreats in New Zealand and India.

Instructors 1

Premaloka

Premaloka teaches traditional Hatha yoga on the beautiful island of Waiheke. Yoga has been a part of her life since childhood. Amongst other centers, she has trained at Ashram Yoga, in Auckland. She has studied levels 1, 2, and 3 advanced and yoga therapy and also studied separately meditation, yoga philosophy, and pregnancy yoga. She has been teaching for many years now, several of these on Waiheke Island, and hold a 500-hour Yoga Alliance registration.

Testimonials 3

Lauretta Goode

Premaloka Yoga Facebook page

I'm very grateful to have found such a wonderful teacher and friend. Prem's guiding sessions always leave me with a renewed sense of calm empowerment, feeling centred and present, and more able to handle what life throws at me.

Phie Sterry New Zealand

Premaloka Yoga Facebook page

I miss your classes Prem! And my family misses the Phie that goes to yoga every week....your classes have grounded me, been the thing in my week that is 'mine'. Through the weekly rhythm in class- deep, centred yoga followed by pranyam and then visualisation, I have felt myself grow stronger little by little. Thank you thank you, go well in the world, but remember to come back to us xx

Sarah Flashman New Zealand

Premaloka Yoga Facebook page

Prem offers a beautiful yoga class where my body is challenged with flows and held poses and my busy mind is soothed by Pranayama and yoga nidra. The perfect balance.

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