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Expert tip: This is one of the most popular yoga retreats offered in India.
Blissful yoga vacation for five days and four nights will be organized in Mandrem, North Goa. You will be spending your yoga training at the ashram located in the middle of nature. The ashram is surrounded by plants and trees along with peaceful chirping of birds.
Preksha Yoga Ashram is simple, clean, and eco-friendly wooden cottages. Single or shared accommodation is available and all rooms have attached bathrooms. The bathrooms are equipped with western toilets and western showers with hot showers available during winter season. There is simple and clean dining hall (tables, chairs, cutlery, and plates), reverse osmosis filtered drinking water, 24-hour electricity, washing machine (charged per load), and ashram boutique in which yoga mats, meditation cushions, shawls, and toiletries can be purchased at cost prices.
Note: For stays at the Wooden Cottage and Apartment, please inform Preksha Yoga Ashram in advance if you will need air conditioning. Additional charges will apply.
Preksha Yoga Ashram is a live-in school, a place of learning where you can focus your mind and learn from experienced and knowledgeable teachers. The venue is set up to mimic that of India’s traditional and ancient Gurukul system where you will be guided and supported by the teachers throughout your stay.
Please note that guests or students are allowed to visit the local beach during free time.
On Sunday, there are limited classes and the daily schedule may be changed.
Dr. Suvira (Yamuna), Bachelor in Ayurvedic Medicine and Surgery (B.A.M.S.) was born in a beautiful and green village in Goa. Since birth, she has been always in touch with nature and Ayurvedic (local) medicine. In her early childhood, she has learned some Ayurvedic (local) medicine for some common illness from her grandmother. As her granny was DAI (trained nurse), Doctor Suvira also learned to conduct complicated normal deliveries with local herbs. Since she was interested in natural medicine, after the completion of her basic studies, she has chosen to become an Ayurvedic physician.
Siddhesh is our Co-Founder who works dedicatedly and heartfully to keep Preksha Yoga beautiful and clean in order to provide best spiritual experience to all our guests. Known among his friends as real Karma Yogi by nature, his motto of life is "Selfless service to all". He is very passionate about cleanliness and he ensures that every room offered to the guests is just perfect to experience yogic ambiance. Over past 3 years he has planted over 300+ trees and played crucial role in growing beautiful plastic free garden at the Ashram.
Bhavna has a master's in psychology, RYT 200 certified hatha yoga teacher, and has a certification in Yoga Nidra by Swami Yogratna Sarswati of Shankar Prasad Foundation. She has been practicing yoga for more than a decade and taught in various yoga studios, corporate sessions, community classes, and online.
With over 15 years of experience, Binal has been a dedicated practitioner and teacher of yoga, pranayama, and mindfulness meditation. As an international bronze medalist in Hath yoga and a participant in numerous national and international yoga competitions, she brings a wealth of knowledge to the mat. Additionally, she had the honor of serving on judging panels for state-level yoga competitions. She offers a unique blend of yoga styles tailored to individuals and groups, prioritizing safety and inclusivity for practitioners of all backgrounds.
This retreat will take place at Preksha Yoga Ashram, India. The building is situated amongst the tall banana and coconut trees and surrounded by lush green vegetation, submerged beautifully in the rich nature of Mandrem, Goa. Tranquil and secure in its setting, the venue is a mere seven-minute walk from Mandrem Beach and the soft deep sounds of the sea can often be heard from your beds.
Click to see more vegetarian-friendly Yoga Retreats
You will be served daily healthy meals with Indian vegetarian food. The ashram provides free filtered water.
Ayurveda Massage or Panchakarma Detox Treatment are available at an extra cost.
Goa International Airport (Dabolim Airport)
34 km
Transfer available for additional US$ 29 per person
Manohar International Airport
17 km
Transfer available for additional US$ 18 per person
Please book your flight to arrive at Manohar International Airport (GOX) or Goa International Airport, Dabolim (GOI). Transfer from and to these airports is available upon request with an extra charge.
You can take the bus to Mapusa which is 18 kilometers from Mandrem. From there, Preksha Yoga Ashram can arrange a pick-up upon request.
You can take the train to Pernem railway station, Thivim railway station, or Madgaon railway station. From there, Preksha Yoga Ashram can arrange a pick-up upon request.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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