Preksha Yoga Ashram offers this intensive 300-hour yoga teacher training course in Goa, India, to give you a greater depth of knowledge which was achieved during the foundations of your 200-hour course. With knowledge, skill, patience, as well as empathy, your instructors will surely help you to bring a transformational change in your yoga practices. Join all the classes, meet with many like-minded people, and be ready for the new professional world of yoga!
Airport transfer available:Dabolim Airport
Preksha Yoga Ashram is a live-in school, a place of learning where you can focus your mind and learn from experienced and knowledgeable teachers. The ashram is set up to mimic that of India’s traditional and ancient Gurukul System where you will be guided and supported by teachers throughout your stay with. This environment is simplistic in nature and practicality, allowing the space for growth and stillness.
Preksha Yoga is rooted in the traditional practice of Hatha yoga while embracing innovation of the current day, conducting inclusive teachings on yoga asanas, yoga sutra, philosophy, anatomy, physiology, mantra chanting, chakras, Ayurveda, mudras, Kriya, advanced pranayama, and variation meditation techniques. Hence, in this yoga teacher training program, you will focus mainly on advanced philosophy and advanced asana practice.
After this completion, you will be able to register as RYT 500 with Yoga Alliance or any other yoga federation as you will receive an internationally recognized yoga teacher certification. Therefore, you must have completed a 200-hour yoga teacher training course in any style before enrolling in this 300-hour course. As you are enrolling in this course, you will then be taken further along your personal yogic path and deeper into your journey as a teacher, helping you advance professionally.
Here are some materials regarding what you will learn during this course:
During this 300-hour yoga teacher training, you will learn practical yoga anatomy and physiology in detail. You will gain the appropriate level of understanding of anatomy and physiology, of which can be applied in your classes and in turn improve your own practice as well your teaching and correction skills. Some of the topics covered are:
This yoga teacher training course is suitable for those who are:
Yoga means bringing discipline to the body, mind, and soul. The rules and regulations of the yoga school in India exist to guarantee the maximum spiritual benefits and are a part of the yogic lifestyle.
This teacher training will take place at Preksha Yoga Ashram, India. The ashram is situated amongst the tall banana and coconut trees and surrounded by lush green vegetation, submerged beautifully in the rich nature of Mandrem, Goa. Tranquil and secure in its setting, the ashram is a mere 7-minute walk from Mandrem beach and the soft deep sounds of the sea can often be heard from your beds.
Delicious vegetarian meals will be served for you during this teacher training.
The nearest airport is Goa International Airport (GOI) and is about 50 kilometers away from Mandrem. Transfer from and to this airport is available upon request with an extra charge of 1700 INR one-way.
Pernem Railway Station is the nearest railway station which is just about 18 kilometers away from Mandrem. Other railway stations one could alight are Thivim Railway Station, 23 kilometers and Madgaon Railway Station, 63 kilometers.