25 Days 200-hour Yoga Teacher Training in India

25 Days 200-hour Yoga Teacher Training in India

  • Preksha Yoga Ashram, Junos Waddo, Mandrem, Goa, India

Yoga Teacher Training India

This yoga teacher training course provides a systematic understanding of yoga practices and the method of teaching yoga. It is complete science to be understood thoroughly before one opts for teaching. After completion of this training, students will be able to teach yoga anywhere in the world. They will gain knowledge and promote positive health and bring harmony and peace in the society.


  • Daily yoga classes
  • Daily meditation sessions
  • Daily teaching technique classes
  • Daily satsang and chanting classes
  • 24 nights' accommodation
  • Daily vegetarian meals
  • Daily cleansing rituals
  • Airport transfers
  • 25 days with instruction
  • English
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Preksha Yoga Ashram provides an elegant and comfortable staying facility for their students, nurturing sanctuary for spiritual seekers from around the world, where they will have safe food, clean water, and guidance for their yogic journey. The rooms are clean, well ventilated, surrounded by gardens, and provided with dedicated silence zones.

Daily schedule

  • 06:00 Satsang, meditation, chanting, and mantras
  • 07:30 Breakfast
  • 08:15 How to teach yoga classes
  • 11:30 Lunch
  • 12:00 Karma yoga
  • 13:00 Main lecture (philosophy, anatomy, and philology)
  • 15:30 Asana or pranayama class
  • 18:00 Dinner
  • 21:30 Meditation
  • 22:00 Lights out


  • Mantras and chanting
  • Meditation, introduction to its definition, methods, benefits, and various methods
  • Satsang (company of truth), the opportunity to ask and discuss any questions you may have to teachers and fellow pears
  • Shatkriyas (cleansing rituals), introduction to its definition, methods, and benefits
  • Pranayama, introduction to its definition, methods, benefits, and various methods
  • Physical or Asana practice, lessons on various Asana poses, and methods to develop your personal practice
  • Teaching skill, technique, and methodology, methods to teach yoga classes excellently
  • Specialist teaching techniques, children’s yoga, pregnancy yoga, and gentle yoga
  • Vedic and yogic philosophy and history
  • Introduction to Ayurveda
  • Yogi Madhav

    Yogi Madhav is a very experienced yoga teacher. He has graduated in Philosophy, Sanskrit and Hindi. He also holds a Master degree in Yoga and Meditation. He has studied the Vedas, varying philosophies, yoga therapy, Pranic healing and reflexology. His in-depth knowledge of yoga and Vedas combined with a modern approach to teaching makes his teaching style unique.

This retreat will take place at Junos Vaddo, Mandrem, Goa, India. Located with the purpose of enhancing the yoga experience, Goa with its beaches surrounded by greenery and tropical climate presents a perfect backdrop for learning and practicing yoga. Mandrem itself is an ideal coastal village, the best-kept secret on the north Goan coast, as laid back and languid a destination as you could possibly hope for.


  • Mandrem Beach - 5 minutes' walk
  • Mapusa, 18 kilometers
  • Panjim, 30 kilometers
  • Pernem railway station, 18 kilometers
  • Thivim railway station, 23 kilometers
  • Madgaon railway station, 63 kilometers
  • Beach nearby
  • Environmentally friendly
  • Smoke-free property
  • Yoga studio
  • Free Wi-Fi
  • Medical assistance
  • Mosquito nets

During this retreat, you will be served three pure vegetarian meals per day (breakfast, lunch, and dinner) and herbal tea.

  • Explore the nearby Mandrem Beach
  • 200-hour Yoga Alliance certification
  • 24 nights' accommodation
  • 3 daily vegetarian meals
  • Airport transfers
  • Cleansing rituals
  • Daily mantras and chanting sessions
  • Daily meditation sessions
  • Daily yoga classes
  • Daily yoga teaching classes
  • Philosophy, anatomy, and philology lectures
  • Airfare
  • Yoga and meditation properties (can be purchased at Ashram store)

Arrival by airplane

Please book your flight to arrive at Goa International Airport, Dabolim (GOI). Airport transfer is available upon request.

Arrival by bus

You can take the bus to Mapusa which is 18 kilometers from Mandrem. From there, Preksha Yoga Ashram can arrange a pick up upon request.

Arrival by train

You can take the train to Pernem railway station, Thivim railway station, or Madgaon railway station. From there, Preksha Yoga Ashram can arrange a pick up upon request.

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Goa, India

Preksha Yoga is dedicated to spreading yoga to achieve physical, mental, emotional, and spiritual well-being and self-realization of their students, offering various teacher training and yoga retreats.

  • Availability: The Yoga Retreats of this organizer are available 97% of the time.
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25 days / 24 nights

Wednesday February 28, 2018
(25 days / 24 nights)

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