25 Days 200-hour Yoga Teacher Training in India

  • Preksha Yoga Ashram, Junos Waddo, Mandrem, Goa, India

25 Days 200-hour Yoga Teacher Training in India

  • Preksha Yoga Ashram, Junos Waddo, Mandrem, Goa, India

Yoga Teacher Training India

This yoga teacher training course provides a systematic understanding of yoga practices and the method of teaching yoga. It is complete science to be understood thoroughly before one opts for teaching. After completion of this training, students will be able to teach yoga anywhere in the world. They will gain knowledge and promote positive health and bring harmony and peace in the society.


  • Daily yoga classes
  • Daily meditation sessions
  • Daily teaching technique classes
  • Daily satsang and chanting classes
  • 24 nights' accommodation
  • Daily vegetarian meals
  • Daily cleansing rituals
  • Airport transfers
  • 25 days with instruction
  • English
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Preksha Yoga Ashram provides an elegant and comfortable staying facility for their students, nurturing sanctuary for spiritual seekers from around the world, where they will have safe food, clean water, and guidance for their yogic journey. The rooms are clean, well ventilated, surrounded by gardens, and provided with dedicated silence zones.

Daily schedule

  • 06:00 Satsang, meditation, chanting, and mantras
  • 07:30 Breakfast
  • 08:15 How to teach yoga classes
  • 11:30 Lunch
  • 12:00 Karma yoga
  • 13:00 Main lecture (philosophy, anatomy, and philology)
  • 15:30 Asana or pranayama class
  • 18:00 Dinner
  • 21:30 Meditation
  • 22:00 Lights out


  • Mantras and chanting
  • Meditation, introduction to its definition, methods, benefits, and various methods
  • Satsang (company of truth), the opportunity to ask and discuss any questions you may have to teachers and fellow pears
  • Shatkriyas (cleansing rituals), introduction to its definition, methods, and benefits
  • Pranayama, introduction to its definition, methods, benefits, and various methods
  • Physical or Asana practice, lessons on various Asana poses, and methods to develop your personal practice
  • Teaching skill, technique, and methodology, methods to teach yoga classes excellently
  • Specialist teaching techniques, children’s yoga, pregnancy yoga, and gentle yoga
  • Vedic and yogic philosophy and history
  • Introduction to Ayurveda
  • Yogi Madhav

    Yogi Madhav is a very experienced yoga teacher. He has graduated in Philosophy, Sanskrit and Hindi. He also holds a Master degree in Yoga and Meditation. He has studied the Vedas, varying philosophies, yoga therapy, Pranic healing and reflexology. His in-depth knowledge of yoga and Vedas combined with a modern approach to teaching makes his teaching style unique.

This retreat will take place at Junos Vaddo, Mandrem, Goa, India. Located with the purpose of enhancing the yoga experience, Goa with its beaches surrounded by greenery and tropical climate presents a perfect backdrop for learning and practicing yoga. Mandrem itself is an ideal coastal village, the best-kept secret on the north Goan coast, as laid back and languid a destination as you could possibly hope for.


  • Mandrem Beach - 5 minutes' walk
  • Mapusa, 18 kilometers
  • Panjim, 30 kilometers
  • Pernem railway station, 18 kilometers
  • Thivim railway station, 23 kilometers
  • Madgaon railway station, 63 kilometers
  • Beach nearby
  • Environmentally friendly
  • Smoke-free property
  • Yoga studio
  • Free Wi-Fi
  • Medical assistance
  • Mosquito nets

During this retreat, you will be served three pure vegetarian meals per day (breakfast, lunch, and dinner) and herbal tea.

  • Explore the nearby Mandrem Beach
  • 200-hour Yoga Alliance certification
  • 24 nights' accommodation
  • 3 daily vegetarian meals
  • Airport transfers
  • Cleansing rituals
  • Daily mantras and chanting sessions
  • Daily meditation sessions
  • Daily yoga classes
  • Daily yoga teaching classes
  • Philosophy, anatomy, and philology lectures
  • Airfare
  • Yoga and meditation properties (can be purchased at Ashram store)

Arrival by airplane

Please book your flight to arrive at Goa International Airport, Dabolim (GOI). Airport transfer is available upon request.

Arrival by bus

You can take the bus to Mapusa which is 18 kilometers from Mandrem. From there, Preksha Yoga Ashram can arrange a pick up upon request.

Arrival by train

You can take the train to Pernem railway station, Thivim railway station, or Madgaon railway station. From there, Preksha Yoga Ashram can arrange a pick up upon request.

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.


  • Review by Alona Murashko from Ukraine

    "I have attended only 1 yoga class with Madhav so far and now interested in coming back for teachers course next year. Cool place to stay! Clean houses and yoga classes to attend. So happy! "

    Traveler provided, edited

  • Review by Sonia Blanco from Spain
    10 out of 10

    "I have trained in yoga with many teachers for the last years and my experience being a student with Yogi Madhav has been the best. He is caring, sweet, patient, funny, highly experienced despite his short age, very professional and he moves like an angel. Always there to help and to give good advice during and after the course. Thanks to his teachings now I love Yoga more than ever and I feel very lucky I had the opportunity to train with him. I will never forget the month I spent in Yoga Ashram because it has been the most wonderful experience. Dhanyawaad mere shikshak!!"

    Preksha Yoga Ashram website, edited

  • Review by Annemarie Paul from Germany
    10 out of 10

    "Inspiring Yoga Teacher with a very positive energy. I got to know Yogi Madhav during my Yoga Teacher Training Course and he deeply inspired me. His daily asana class was one of my favourite and I really enjoyed the spiritual talks with him. He is not only teaching asanas, he is teaching how to feel a posture and how to connect with it. Madhav helped me to grow a lot. Even after the course he always had an open ear for questions and shared his knowledge and brought experience. He is one of the best teachers I ever had. Thank you Madhav. Love Annemarie"

    Preksha Yoga Ashram website, edited

  • Review by Ilona Straatman from Netherlands
    10 out of 10

    "Best experience ever, I was lucky enough to be a student of Madhav for four weeks. Never in my mind I thought I was capable of such beautiful and intense yoga experiences. In every way he guided me and my group trough the four-week period of yoga teacher training. Every class, whether it was meditation or asana, I felt the spiritual and professional capacity of Madhav. The best teachers are the ones that make you feel the love and passion for yoga, Madhav did!"

    Preksha Yoga Ashram website, edited

  • Review by Fiona Hallam from Australia
    10 out of 10

    "I was very blessed to meet and take classes with Yogi Madhav. His quality teaching allows creates a warm, welcoming, inspiring and focused learning environment. Madhav is a generous teacher giving an insight to his in depth knowledge of all comments and aspects of yoga. He is a professional, caring, inspiring and passionate educator. His smile and laugh lights up the room and keeps you smiling and inspired to keep trying. Dare to embark on a laughing yoga class - it brings me to smiles, laughter and tears of joy still. Many thanks for the eye opening experiences Yogi Madhav."

    Preksha Yoga Ashram website, edited

  • Review by Karin Reiter from Austria
    10 out of 10

    "Thank you for the lessons with you it was a pleasure! Yogi Madhav is living Yoga! This is what you can feel during his very authentic way of how he is teaching. During all lessons he was very motivating to push you beyond your imagined limits. You are looking forward to the next classes because of his humble, calm and sweet way to teach by still being very professional. He is very knowledgeable, extremely patient, and a great motivator."

    Preksha Yoga Ashram website, edited

  • Review by Isabelle Jorgensen from Denmark
    10 out of 10

    "I had the pleasure of having Yogi Madhav as my main asana teacher in my 200-hour RYS TTC in India in November 2014. Madhav is an excellent teacher and such a kind-hearted person. He is very skilled and easily demonstrates and explains all asanas. He explains benefits and corrects students with ease! He is very professional. Furthermore, he has such a kind and openhearted personality and unlike a lot of other teachers he lives according to what he teaches! He is very good at connecting with students in a professional manner. Madhav has a wide knowledge about yoga and knows how to teach a wide range of different kinds of yoga including hatha yoga, ashtanga yoga and acroyoga. I highly recommend Madhav as a teacher and hope to work with him in the future!"

    Preksha Yoga Ashram website, edited

Goa, India

Preksha Yoga is dedicated to spreading yoga to achieve physical, mental, emotional, and spiritual well-being and self-realization of their students, offering various teacher training and yoga retreats.

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25 days / 24 nights

Wednesday December 20, 2017
(25 days / 24 nights)

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