Preksha Yoga Ashram is a live-in school, a place of learning where you can focus your mind and learn yoga from experienced and knowledgeable teachers.

Yoga Retreats (8)

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5 Days Blissful Yoga Retreat in Goa, India

Available from October till April
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25 Days 200-hour Yoga Teacher Training in India

Jan 5-29 | Feb 3-27 | Mar 1-25, 2020
    from US$1,836
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    7 Days 50-Hour Yin Yoga Teacher Training Goa, India

    January 27-February 2 | March 9-15, 2020
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    25 Days 300-Hour Intensive Meditation and Yoga Teacher Training Goa, India

    Nov 21-Dec 15, 2019 | Feb 9-Mar 4, 2020, 2019–2020
      from US$2,003
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      Videos (18)

      Instructors (5)

      Dr. Suvira Bandekar

      Alexandra Denkinger

      Nitin Jain

      Vinod Vitkar

      Nidhi Singh

      Reviews (13)

      Anonymous

      from Germany, October 2019

      "Wonderful Yoga experience in Goa "

      Overall, I had a great time: The yoga lessons were very good and I learned a lot. The meals were delicious and I felt very welcome. Staff and teachers were supportive and kind. The location of is beautiful and the beach is in walking distance.

      I would definitely recommend the five day yoga retreat ☺️

      Thank you so much.

      Helena Foulger

      from United Kingdom, October 2019

      "BEST YOGA RETREAT"

      The value for money was amazing and we had the perfect balance of yoga and free time. It made the whole experience in such a beautiful location perfect. Also the teachers were so great and adaptable, for example we went to a hilltop and then another day the beach for morning yoga which was such a lovely experience and will add to my endless positive memories of this place.

      Anonymous

      from India, October 2019

      Had an amazing 5 days with Preksha Yoga. As a beginner I was initially quite nervous, however the instructors were excellent in developing my understanding of a wide range of yogic principles. They are great teachers and very knowledgeable. The programme was very well organised. Accommodation and the food was great. 10 minute walk to mandrem beach and a short ride away from Arambol, which we had time to check out in between lessons. Very relaxing atmosphere which was difficult to leave.

      Miss Rachel Robbins

      from United States, March 2019

      "Stress free 5 days"

      Wow what a lovely yoga stay . Teachers were fabulous ( Katie and her husband)took time with you individually to explain and demonstrate really helpful. The accommodation is excellent so so clean the grounds are kept beautifully as well . As for the program you can do as much and as little as you like . The food is outstanding the chef Deepak is so abliging 😀. Sid the office manager so very helpful and always on hand to help with any questions. The owner Patrick is always around for help and guidance this has been a lovely experience for me at your yoga retreat. All the staff at this establishment are so happy to help and make your stay enjoyable 😃. I will return. The beach is ten minutes walk away . THANK YOU ALL 🙏🏻😃

      Jose Mari Albarran

      from India, February 2019

      "Soft & and calm retreat in an amazing atmosphere "

      I've enjoyed, relaxed and felt as at home.

      I only can give thanks for made me felt like that in this time.

      Benedikt Bohn

      from India, March 2019

      This Place is really worth a visit! I felt very welcome! The stuff really cares for your wellbeing and is so friendly.

      A big thank you to yogi madhav, who was my Yoga teacher while i was staying in the ashram. He is the embodyment of true Yoga! For me it was very simple to follow his instructions. I felt so motivated and happy for every session with him.

      Dr. Bandekar is also excellent in his field!

      With his sharp intellect he was able to answer every of my questions.

      Merel Wiedijk

      from India, March 2019

      "Lovely place to learn en do yoga."

      I loved the yoga classes I loved the phylosophy classes I loved the food and I loved the massages and I loved the people I met there ♡

      Seiko Masaki

      from India, January 2019

      "Perfect place for Yoga retreat"

      The place was calm and peaceful. The accomodation was clean and everything I needed was equipd. Yogi Madhav was professional and the morning meditation made my stress release. The Yoga Ashram was not located by Mandrem beach (about 10min walk), but it was very nice for me because the around the beach was busy and noisy.

      Elif Köklü

      from Turkey, March 2018

      "Preksha Yin Yoga TTC"

      Prefessional and experienced yoga teachers.

      Christel Van Esch

      from India, March 2018

      Er hangt een heerlijke rustige vibe. We hadden dit on the go geboekt, een yoga retreat stond niet op de planning. Maar zo blij dat we preksha yoga hebben ontdekt! Mogelijkheid tot twee keer per dag meditatie en twee keer per dag yoga. Wij zijn beginners en kregen goede uitleg, maar kreeg tegelijkertijd de indruk dat het niet te makkelijk was voor gevorderden. Dus voor elk niveau een goede les. We zijn (helaas) maar 4 dagen geweest, maar hebben veel geleerd. De rust en het gezonde lekkere eten kwamen als geroepen na 4 weken hectisch India. Verder waren de bedden comfortabel, de badkamer schoon en was er warm water om te douchen.

      Echt een aanrader!

      Hazel Bueno

      from India, November 2017

      "Recomendable"

      Que se esmeraron por cumplir con el programa ofrecido. Las instalaciones cómodas, la comida muy rica, las clases de yoga muy buenas con el yogi Madhav, los masajes ayurvedicos relajantes y la Dra. Suvira muy profesional y muy buena persona.