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Costa Rica Yoga Retreat in Playa Hermosa

  • 7 days with instruction
  • Come rediscover yourself between the ocean and the jungle! You can step away for all adventures in travel, yoga, and relaxation with this retreat. Here, you will stay at Vida Asana Eco-Retreat and Yoga Center, an oasis tucked away in the rainforest, a kilometer from the beach. You will experience a meaningful and authentic experience filled with laughter, learning, friendship, and fun. Let the beauty you love, be what you do!


    • Daily yoga and meditation
    • 4 evening satsungs
    • Excursion to Rainmaker Eco Reserve
    • 7 nights’ accommodations
    • Daily vegetarian meals
    • Airport transfers

    Group sizes

    The maximum participants in the group is 20.



    • Instruction language: English
    • Spoken languages: English
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    You will stay at Vida Asana Eco-Retreat and Yoga Center. You may choose to spend the nights in either a shared double room or single room. The hosts, Sean and Jessica McDonald along with their daughter Julep, want their guests to enjoy a simple and mindful experience that is often lacking in their daily lives. They encourage their guests to soak up the sounds, smells, and visually appealing landscape, while letting go and allowing their soul room to breathe.

    Carrie Goldsmith will create a safe space and supportive sangha for asana, meditation, and workshop sessions. You will use mantra, music, and poetry to deepen your personal practice. Mornings will begin with yoga and meditation. Following breakfast, the day is yours to explore or relax. After dinner, on four of the retreat evenings, there will be satsungs for reflection and fellowship. This week is for you, so join in as much as you want, or as little. This retreat is appropriate for yogis of all levels, abilities and experience.

    On this retreat, you will enjoy a day trip to Rainmaker Eco Reserve

    • Carrie Goldsmith

      Yoga Alliance E-RYT 200 (Yoga)

      Yoga Alliance RYT 500 (Yoga)

      Carrie Goldsmith comes to her roles as a yoga teacher, 200-hour teacher training facilitator, and retreat leader with a wide variety of life experience. She also taught high school English and literature, and learned that tree pose and sun salutations are excellent classroom management tools. Carrie has been a certified group fitness instructor and personal trainer since 1983. Her vibrant style as a teacher and educator is infused with a wealth of experience, intelligence, and humor.

    Your retreat will take place at Vida Asana Eco-Retreat and Yoga Center in Playa Hermosa, Costa Rica - an oasis tucked away in the rainforest, a kilometer from the beach and blends perfectly with the jungle environment. Playa Hermosa is a quiet surfing community located between the beach towns of Jaco and Manuel Antonio National Park. This location allows you to enjoy a wide range of activities such as surfing, mountain biking, or hiking, if you choose to venture off of the serene and paradise-like property.

    Nearby places

    • San José International Airport (SJC) - 90 minutes
    • Beach, 1 kilometer

    This listing is vegetarian-friendly Click to see more vegetarian-friendly listings

    You will enjoy 3 daily healthy, locally sourced, meals (gluten-free, vegan, vegetarian diets respected). Fish can be added to the menu for an additional 5 USD per day.

    The following meals are included:

    • Breakfast
    • Lunch
    • Dinner

    The following dietary requirement(s) are served and/or catered for:

    • Whole food
    (If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation)
    • Massage and bodywork
    • Mountain biking (bicycles for transportation to and from the beach costs 10 USD per day)
    • Surf lessons
    • Zip-lining
    • 1 day trip to Rainmaker Eco Reserve
    • 3 daily healthy, locally sourced, vegetarian meals
    • 4 evening satsungs
    • 7 nights’ accommodations
    • Daily yoga and meditation
    • Shuttle transfers to and from San José International Airport (SJC)

    Arrival by airplane

    Please book your flight to San José International Airport (SJC). Pranawork will pick you up from the airport. The pick-up is included in the price.

    • The deposit is fully refundable if the booking is cancelled up to 2 days before the arrival date.
    • The rest of the payment should be paid on arrival.

    Swanzey, United States

    Pranawork offers yoga classes, retreat opportunities, and continuous education on personal wellness and spiritual development through the transformative wisdom and practice of yoga.

    Speaks English

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