Pranawork offers yoga classes, retreat opportunities, and continuous education on personal wellness and spiritual development through the transformative wisdom and practice of yoga.

Instructors 1

Carrie Goldsmith

Carrie Goldsmith comes to her roles as a yoga teacher, 200-hour teacher training facilitator, and retreat leader with a wide variety of life experience. She also taught high school English and literature, and learned that tree pose and sun salutations are excellent classroom management tools. Carrie has been a certified group fitness instructor and personal trainer since 1983. Her vibrant style as a teacher and educator is infused with a wealth of experience, intelligence, and humor.

Yoga Alliance E-RYT 200 (Yoga)

Yoga Alliance RYT 500 (Yoga)

Testimonials 3

Linda Christensen Wright

Pranawork Facebook page

I had never practiced yoga before, and was worried about going on a week-long retreat with experienced yogis. I had nothing to worry about! Carrie led us ALL seamlessly, explaining the chants and movements in a way that I could understand and participate, and in a way that the more experienced yogis were enriched, too. My fellow retreaters and I became fast friends, and there was plenty of time to explore Costa Rica after practice. I highly recommend Carrie's retreats!

Elizabeth Glenshaw

Pranawork Facebook page

This type A person where yoga is beyond her comprehension had the time of her life at Pranaworks yoga retreat this past January. Carrie created an engaging and welcoming community for all yoga types (and non-types like me) to thrive and grow. I am not local to Keene so do not get to benefit from her regular classes but maybe some day she will have sessions on YouTube. I highly recommend her retreats.

Shae Sterrett

Pranawork Facebook page

Love Carrie from PranaWorks, I practice with her on a regular basis at Keene Yoga Center and the Keene YMCA, but also had the great fortune to go on a retreat with her and it has changed my life for the better. I'm so grateful to have met her and have her in my life.

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