Pranamaya’s vision is to create a strong yoga community within Kathmandu. We would like to encourage as many people as possible to immerse in yoga.
Yoga Alliance RYT 200 (Yoga)
Lisa's first step on a yoga mat was in 2007 after several injuries as a passionate hockey player. The practice quickly became a part of her daily life as she began to feel the ability to transform, nurture, and heal body, mind, and soul. Lisa completed her Yoga Alliance RYT teacher training in India at the beginning of 2014. The schooling focused on the traditional alignment principles of Ashtanga yoga as well as the creativity of Vinyasa flow. Her asana teachings come from a heart-centered and playful perspective and reflect a fusion of breath, movement, and stillness.
Nepal Sanskrit University World Yoga Alliance (Yoga)
Ramesh grew up in a culture where yoga was not something to do but something to be. He started practicing yoga since the age of seven and has been teaching for the last eight years. Most of his teachings were done in Nepal, India, and while traveling various European countries. He strengthened his practice mostly in Hatha and Ashtanga. He is specialized in singing bowl therapy and mantras. Ramesh completed 200 hours course from World Yoga Alliance, completed his bachelors in Sanskrit mythology, and studied Buddhism and yoga in Nepal Sanskrit University.