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28 Day 200-Hour Hatha Yoga and Ayurveda Teacher Training in Kerala

Pranam Yoga Joseph, Olive Ayurvedic Beach Resort, Ambalathumvila House Middle Clifff Beach Road | Kuraikkanni, Varkala 695141, Kerala, India

Certified Yoga Teacher Training in India

Pranam Yoga Joseph believe in spreading the knowledge of the traditional Yoga, with all its spirituality with this teacher training course. This teacher training course in Kerala trains you to practice the pure form of yoga with complete integrity and promises an overall discipline of your body and mind. The team happily welcomes everybody who cares for the well-being of their own as well as of humanity as a whole, to the finest yoga instructor course in Kerala. After the successful completion of the course, you are certified as an international Yoga trainer.

Meet the instructors

Joseph, Salini, Sunil, & 2 More…
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  • Philosophy, Mantras, and Mudras
  • Meditation sessions, Pranayama, and asanas
  • Yoga classes for all levels of yoga practitioners
  • Adjustment and alignment of asanas, Ayurveda
  • Certification at the end of the training
  • Trip to a surprise destination
  • 27 nights accommodation
  • Daily healthy meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

27 days with instruction
Group size: Maximum of 20 participants
Airport transfer available:
Trivandrum International Airport (US$21 per person)
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  • Spa
  • Café
  • Dining area
  • Garden
  • Kitchen
  • Lobby
  • Multilingual staff
  • Terrace
  • Yoga shala
  • Yoga studio
  • ATM / banking
  • Bicycle rental
  • Car rental
  • Conference room
  • Currency exchange
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Medical assistance
  • Wireless internet

Your accommodation will include morning tea and three meals a day, laundry services available. Two times herbal tea per day and unlimited drinking water (starting with breakfast on the first day and ends with dinner on the last day of the course will be offered. In Varkala Beach, you find many little shops where you can buy toiletries, snacks, and drinks. In Varkala town, you find ATM machines, banks, doctors, and pharmacies.


Training Outcomes of Yoga TTC in Kerala

This 200-hour Yoga Teacher Training program prepares students for a holistic view of Yoga, as the course integrates various techniques along with the essence of Patanjali Yoga Sutras, making students understand Yoga in its completeness. Pranam Yoga is certified by the International Yoga Alliance and has an experience of over 30 years in Yoga training. The main outcome of our 200 hour Yoga TTC in Kerala is that it equips trainees with the knowledge and confidence to teach Yoga anywhere in the world.

Training highlights:

  • Become a certified Yoga trainer and teach anywhere in the world.
  • Learn from Joseph, who has over 38 years of experience in Yoga training.
  • Get a deep understanding of Yoga, and gain more confidence.
  • Choose a great career choice that allows you to empower yourselves.
  • Meet new people from around the world and make new relationships.
  • Get an international certification to teach yoga.

The other major outcomes are as follows:

  • Learn a mixture of theoretical, practical and classical knowledge of Yoga sutras by the great sage
  • Patanjali, along with training and practice of Hatha Yoga
  • Improved memory, creativity, and peace of mind, through pranayama and meditation
  • Gain expertise in practical and theoretical aspects of human anatomy and physiology
  • Thorough knowledge of bodily functions and safety measures while practicing
  • Achieve self-discipline, improved awareness, focus, and concentration
  • Learn adequate skills to be a Yoga teacher along with equipping yourselves to handle personal problems, anger, frustration, and stress
  • Learn proper alignment principles, prevention of injury in poses, and ethical guidelines for Yoga trainers
  • Learn to inculcate Yoga into your regular and busy schedules
  • Achieve the ability to integrate body, mind, and soul through various yoga techniques
  • Earn international certification, and teach Yoga anywhere in the world
  • Confidence to empower the society by spreading authentic knowledge of

Curriculum and Schedule

The curriculum is developed based on the standards of the Yoga Alliance and has shaped by our experienced teachers. Our curriculum is explained below:

  • Teaching complex asanas with attention to proper alignment and importance to meditation, mantra chanting and human anatomy
  • Focus on different styles and methods to be followed by Yoga trainers, and classroom management skills
  • Ethics to be followed by Yoga teachers
  • Focus on the main benefits of Yoga to increase physical and mental health
  • Yoga Training for the complete Yoga based Lifestyle
  • Philosophy of the sacred and ancient Yoga and the practice of Hatha yoga

Daily yoga schedule

  • 07:00 - 07:45 Pranayama / meditation
  • 08:00 - 09.30 Hatha yoga / teaching practice
  • 09:30 Breakfast
  • 11:00 - 12:30 Yoga Nidra / Mantras / Alignment / Anatomy Philosophy
  • 13:00 Lunch
  • 14:00 - 15:30 Philosophy
  • 16:00 - 17:30 Hatha yoga (beginner, intermediate, and advanced)
  • 18:30 Dinner

Included excursions

  • Trip to a surprise destination
  • Massage tips


Joseph Konnoth

Salini P. S.

Sunil Kumar​

Dr. Anish S. Ajayan

Yogacharyan Unnikrishnan​

Retreat location

The yoga school is located in a walkable distance from the Varkala beach, and beautiful gardens in its surroundings The nearest airport is just 36 kilometers away.

Varkala is a small town in northern Thiruvanthapuram that can be accessed by taxis, buses or autorickshaws.​


During this training, you will be served with 3 healthy and vegetarian meals per day. If you have any special dietary requirements please inform Pranam Yoga Joseph at least seven days before the start of the course.

Moreover, there will be two times herbal tea per day and unlimited drinking water. Starting with breakfast on the first day and ends with dinner on the last day of the course.

Good nutrition is an important part of leading a healthy lifestyle. Combined with yoga healthy food will promote your overall health.

Pranam Yoga Joseph always serves the food fresh, prepared with love and devotion so it will not only nourish your body but will also give satisfaction to your soul. There is probably no other cuisine in the world that includes as many healthy and diverse vegetables and spices.

They put emphasis on serving a sattvic diet which is seasonal food, fruits, nuts, seeds, oils, ripe vegetables, legumes, whole grains and of course, non-meat based proteins. So from green dahl to yellow dahl, chickpeas, chapatis idli, puttu, rice, wheat dosa curry, chutney, idli, idiyappam, tapioca and so much more. Everything is homemade and cooked with love.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Fruitarian
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Backwater trips
  • Ayurveda treatments
  • Visit a coffee plantation

Spa treatments

Massage tips included in the course

What's included

  • 27 nights accommodation at Olive Ayurvedic Beach Resort in a double room (shared) with own bathroom (cold shower)
  • All classes according to the daily schedule
  • 3 healthy, vegetarian meals per day
  • 2 times herbal tea per day and unlimited drinking water
  • 1 day trip to surprise destinations
  • Coursebook
  • Certificate upon completion of the course

What's not included

  • Water bottle
  • Toiletries

How to get there

Recommended Airports

How to reach Pranam Yoga Joseph in Kerala

The yoga school is located at Varkala in Trivandrum and is well connected to the rest of India railways and roads. The nearest airport is just 36 kilometers away. Varkala is a small town in northern Thiruvanthapuram that can be accessed by taxis, buses or autorickshaws.

Arrival by airplane

There is no direct flight but the nearest airport is Thiruvananthapuram International airport, it is just 36 kilometres away from the Yoga school. You can easily get a taxi from the airport to arrive at the school.

Arrival by bus

There are always regular bus services to Varkala, on a daily basis, 24×7. You can easily reach our school from Thiruvananthapuram, Kochi or Alappuzha in a few minutes. Taxis and cabs are also available.

Arrival by train

Varkala is well connected to the rest of India by railways also. The primary railway junction serving Varkala is Sivagiri Railway Station. Autorickshaws and taxis are easily available from the station.

Airport: Trivandrum International Airport Airport transfer available: Trivandrum International Airport (US$21 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 28% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
28 days / 27 nights
from --
Special discount

Book now and avail of a 15% discount to your tuition.

Friday December 4, 2020
(28 days / 27 nights)

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