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6 Days Yoga Retreat: A True Holiday in the Sun, Costa Brava, Spain

La Bruguera de Púbol (Can Casademont), GIV-6426, s/n, 17120 Púbol, Girona, Spain

Spain Yoga Holiday

Join Prana Yoga Retreats and immerse yourself in authentic yoga teachings while you soak up the sun at their private villa estate. Explore Catalan olive groves, vineyards, and historic medieval villages or visit Girona city and walk the streets of Game of Thrones. Recharge yourself with lazy afternoons by the pool or visit their onsite masseuse.

Meet the instructors

Claire
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Highlights

  • Daily yoga practices
  • Daily meditation sessions
  • Experience a beach trip during your stay
  • Access to pool and private gardens
  • Daily vegetarian healthy meals
  • 5 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction in English
Spoken languages: Polish, English
The maximum participants in the group is 10
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Accommodation

Check-in Time:
16:00
Check-out Time:
10:00

Facilities

  • Swimming pool (outdoor)
  • Dining area
  • Garden
  • Kitchen
  • Yoga shala

This characteristic Catalonian villa will be your home for this wonderful retreat in the sun. In order to meet each guests individual needs as closely as possible and maintain an intimate group setting, they have selected this venue specifically to keep a small group size.

There will be an absolute maximum of 10 participants on this retreat. There are a very limited number of rooms at La Bruguera, therefore, the retreat price is based on shared bedrooms. One or two rooms will be available for single occupancy which will incur a single supplement charge.

The retreat environment is one of community with a friendly group atmosphere so guests who are joining by themselves should not feel apprehensive. There will also be ample opportunity for individual time, private walks, silence etc so those who are coming for self-reflection will not be disappointed.

Program

This unforgettable trip to northern Spain is a chance to experience a true holiday for mind and body. Small groups of up to 10 participants ensure a unique and personalized experience. As always, Prana Yoga Retreats will serve up the best vegetarian food you have ever tasted, completed by the freshest ingredients grown organically on site.

Prana Yoga Retreats's all-inclusive retreat package includes accommodation, 5 brunches, 5 dinners, 16 classes, beach day trip plus all hot and cold beverages and snacks throughout the retreat. The official retreat schedule runs from Monday, September 2 at 4 p.m. to Saturday, September 7, 2019, at 12 p.m.

To accommodate flights and allow for those who wish to acclimatize before the retreat begins, Prana Yoga Retreats offers the option to arrive a day early and/or depart the day after the retreat ends. Onsite holistic therapies such as massage a will be available to book at additional cost. A wonderful way to deepen your relaxation during the week!

Classes

Prana Yoga Retreats's yoga shala has been created from what was originally the resident’s art gallery. This stunning space is bright with tall ceiling overlooking the fish pond and cloister.

Classes will be taught to suit all levels and physical abilities, therefore, no experience is needed in yoga or meditation for you to join the retreat. Each retreats classes are individually tailored to the group attending.

Claire’s teaching style aims to make yoga attainable for everybody so whether you are completely new to yoga, have an existing injury or are a seasoned yogi you should find the retreat interesting, rewarding and hopefully take home some new perspectives with you. Classes and workshops will include Vinyasa flow yoga, Gentle Restorative yoga, yoga Nidra, and daily meditation. Mats and props will be provided but you are welcome to bring your own should you wish.

Sample daily schedule

Monday

  • 08:00 Meditation
  • 09:00 Yoga class
  • 11:00 Brunch
  • 16:30 Gentle yoga
  • 18:30 Dinner
  • 20:30 Yoga Nidra

Tuesday

  • 08:00 Meditation
  • 09:00 Yoga class
  • 11:00 Brunch
  • 16:30 Restorative yoga
  • 18:30 Dinner
  • 20:30 Yoga Nidra

Wednesday

  • 08:00 Meditation
  • 09:00 Yoga class
  • 11:00 Brunch followed by a beach day trip
  • 18:30 Dinner

Thursday

  • 08:00 Meditation
  • 09:00 Yoga class
  • 11:00 Brunch followed by free time
  • 18:30 Dinner
  • 20:30 Yoga Nidra

Friday

  • 08:00 Meditation
  • 09:00 Yoga class
  • 11:00 Brunch
  • 16:30 Restorative yoga and yoga Nidra
  • 18:30 Dinner

Saturday

  • 08:00 Meditation
  • 09:00 Yoga class
  • 11:00 Brunch
  • 12:00 Check out

Instructors

Claire Dunniece

Retreat location

These are the kind of feelings that guests speak of when they walk through the gates of this beautiful private Catalan estate. Just 25 minutes from the historic city of Girona, this stunning country estate consists of 9 acres of oak and pine forest and gardens plus our own private heated salt water pool. Nestled in the beautiful rolling countryside of the Baix Emporda, just a short walk from the ancient stone hamlet of Púbol.

Previously the home of the celebrated Catalan artist Francesc d’Assis Casademont, this hidden retreat was undoubtedly a source of inspiration, surrounded as it is by dense woodland, interspersed with winding footpaths, follies and a variety of secluded spots

You may choose to spend your free time simply relaxing by the pool, walking the grounds, exploring the olive groves, hills, vineyards, paths, and forests surrounding the property. Take a walk to the medieval village of Púbol, visit the Gala and Salvador Dali Castle or explore further afield one of the many medieval, Roman and Iberian villages nearby.

If you feel like traveling further afield it is just a short train journey to the city of Girona full of incredible architecture, you can even walk the streets where Game of Thrones was filmed!

Unique features

Activities

  • Swimming
  • Swimming pool (outdoor)

General

  • Beach
  • Dining area
  • Garden
  • Kitchen
  • Yoga shala

Services

  • Free parking

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Prana Yoga Retreats's own talented Piotr Walkowski will be traveling from Ireland to prepare the meals fresh on site. Piotr endeavors to use local produce as often as possible and have catered a number of retreats here at La Bruguera over the past few years he is familiar with the local and seasonal delights! Some of the delicious ingredients are grown organically in the wondrous vegetable gardens at La Bruguera.

Olive oil is made from the olive grove which you can freely walk around. The property also contains a significant number of fruit trees yielding peaches, mandarins, avocados, oranges, nisperos, and figs. Hot and cold beverages and snacks will also be available throughout the retreat. All meals will be vegetarian, guests with dietary needs or special requests, please let Prana Yoga Retreats know when booking.

The following meals are included:

  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 5 nights accommodation
  • 16 various classes with Claire Dunniece
  • Generous vegetarian meals, 5 hearty and nutritious brunches and 5 delicious 3-course evening meals including local wine
  • Beach day trip
  • Access to own pool and private gardens with many areas to relax and enjoy

What's not included

  • Airfare
  • Airport transfers
  • Massages

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Girona–Costa Brava Airport (GRO). The home for the week is just 35 minutes drive from Girona airport and 1 hour 30 minutes from Barcelona airport. Ireland and UK airports are listed below and most European cities have connections to both Girona and Barcelona.

  • Fly to: Girona
  • Fly from: Bristol | Cork | Dublin | Gatwick | Knock | Luton | Manchester | Stansted
  • Fly to: Barcelona
  • Fly from: Belfast | Birmingham | Bristol | Cardiff | Cork | Dublin | East Midlands | Edinburgh | Exeter | Gatwick | Glasgow | Heathrow | Leeds Bradford | Liverpool | Luton | Manchester | Newcastle | Southampton | Southend | Stansted

Getting from the airport

Airport transfer is not included in the package cost but Prana Yoga Retreats is happy to advise guests and arrange shared taxis where possible. It is also possible to take a train or bus to nearby town Flaca just a few mins from the villa. From here, Prana Yoga Retreats will be happy to collect you at no extra cost.

Car rental is very affordable in Spain and can easily be arranged directly from the airport if you are renting a car please let Prana Yoga Retreats know and they will provide you with detailed instructions to get to them.

Cancellation Policy

  • A reservation requires a deposit of 16.94% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 42 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
6 days / 5 nights
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Availability

Arrival: Monday September 2, 2019
Departure: Saturday September 7, 2019

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