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Yoga and Meditation Holiday in Indonesia

This yoga holiday week offers you the opportunity to spend your vacation by the ocean, practicing yoga and meditation, undertaking full-day excursions, receiving treatments and relaxing, detoxifying, and rejuvenating massages to connect you to both your body and soul through the art of touch designed to guide you to your innermost self.

Highlights

  • Massage treatments
  • Trip to a waterfall, snorkeling, and swimming
  • Yoga, meditation, and pranayama in the morning
  • Cooking class, excursion to a waterfall, children’s dance project
  • Afternoon Yin yoga and/or different forms of meditation
  • Healing and cleansing teas and water
  • Daily complete vegetarian diet
  • 7 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction in English
The organizer also speaks: German
Group size: Maximum of 12 participants
Airport transfer included: Ngurah Rai International Airport
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Accommodation

Check-in Time:
14:00
Check-out Time:
10:00

Facilities

  • Spa
  • Environmentally friendly
  • Garden
  • Restaurant
  • Terrace
  • Yoga shala
  • Free Wi-Fi

This guesthouse is with its generous antique furnished rooms, a perfect place for people who are looking for relaxation and stillness, a place for people who are longing for something unusual.

It is a magical place of beauty, stillness, and peace, where you can stop the world and be inspired by the magic of Bali. If you are looking for a special place where you can experience a personal shift and a time to reflect and transform, or maybe just an opportunity to read, write, or spoil yourself through rejuvenating arts. Here you will find endless space to inhale, breathe deeply, absorb the unlimited expanse of the sea, dream under palm trees and just be.

Prana Veda means in Sanskrit the wisdom of life energies. Prana Veda Sanctuary is guided by a therapist (physio-, psycho-, yoga, and Ayurvedic therapist) deeply from her heart. Aqua healing, yoga, meditation, energy work, and Ayurveda can be the accompaniment to your holistic well-being. In the spa, guests can be pampered with different treatments. Prana Veda's highly appreciated food is a synthesis of health aspects and indulgence.

In the heart of this sanctuary is a therapy watsu pool (with its 35-degree warm water), which serves for aquatic bodywork. Aqua Healing is using the healing power of the water for an inner journey into yourself - a deep experience to enjoy drifting, floating, freedom, and surrender in weightlessness.

Prana Veda Sanctuary is a uniquely beautiful and protected space for a holiday retreat. It is wonderful for singles and couples, people who are on a conscious pathway, small seminars, romantic holidays, or family meetings and special events.

Program

A typical day in Prana Veda

  • 07:00 - 07:30 Tea and oil pulling
  • 07:30 - 09:00 Yoga
  • 09:00 - 09:30 Breakfast
  • 09:45 - 12:45 Consultation, massages, Ayurveda, relaxation
  • 13:00 -14:00 Lunch
  • 14:00 - 16:00 Massages, Ayurveda, relaxation
  • 16:00 - 16:30 Tea
  • 17:15 - 18:30 Meditation, Yin yoga
  • 19:00 - 20:00 Dinner

Included excursions

  • Trip to a waterfall
  • Cooking class
  • Snorkelling and swimming

Retreat location

Prana Veda Bali Sanctuary is located on the north coast of Bali directly on a wide beachfront on the Indian Ocean, in Bondalem - Tejakula. Far away from the main tourist stream, where you still find the island of the Gods in its traditional, spiritual, and magical variety. It is in the middle of an exotic garden, an oasis with tropical fruits, flowers, and coconut trees.

Distances

  • Ubud - 2 hours
  • Ngurah Rai International Airport (DPS) - 3 hours

Unique features

Activities

  • Spa

General

  • Environmentally friendly
  • Garden
  • Restaurant
  • Terrace
  • Yoga shala

Services

  • Free Wi-Fi

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Prana Veda's highly appreciated organic food and delicious dishes as well as the sharing of meals in the community contribute to the overall wellbeing and contentment of their guests.

Their tasty food is freshly and healthily prepared with herbs, salads, vegetables and tropical fruits, partly from their own organic garden, where they harvest every day, and from the local market, where fresh produce is bought every morning.

The team prepares the meals with a lot of joy, mindfulness, and love. It is a synthesis of health aspects and enjoyment. They offer homemade yogurt and jam from their tropical fruits, home-baked bread, and fresh fish directly from the fishermen.

You can choose from a Western or Ayurvedic breakfast. For lunch and dinner, they will treat you to delicious traditional Balinese, Thai and Italian dishes.

You can order special coffees, cakes, and fresh juices from fruits, vegetables, and healing herbs. mineral water, a variety of teas, Bali coffee and fruits are included in the room price.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Pescatarian
  • Lactose Free
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 7 nights accommodation
  • Daily delicious meals and afternoon tea
  • 6 yoga, meditation, and pranayama in the morning
  • 6 afternoon Yin yoga and/or different forms of meditation including water, breath, and dance meditation
  • Silence day
  • Healing and cleansing teas and water
  • Joint activities: cooking class, excursion to a waterfall, children’s dance project
  • 3 massage treatments (1 hour each)
  • Trip to a waterfall, snorkeling, and swimming
  • 2 transfers (from January 1, 2025 the transfers has to be booked additional)
  • 10% tax

What's not included

  • Flights
  • Personal expenses
  • Non-specified add-ons
  • Airport transfer from January 1, 2025

How to get there

Recommended Airports

Driving directions from Ubud

The nicest trip is to drive through Ubud - Kintamani - Tejakula - Bondalem. It takes 3 hours from the airport and 2 hours from Ubud. The journey goes through beautiful rice fields, artisan villages as well as volcanoes, and plantation landscapes

Arrival by airplane

%Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is not included. You can request Prana Veda Sanctuary to arrange for an airport pick-up, the airport transfer is included.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
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