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Yoga provides a path for one to reconnect the inner self and achieve inner peace. It promotes a harmonious balance of the mind, body and soul. And with this balance comes the energy of holistic healing. Allow yourself to heal and revive, come to the blissful paradise of Prana Veda Bali Sanctuary. Nestled in the tropical coastline of Bali, surrounded by nature and abundant with inspiring ocean views, Prana Veda offers an experience of rejuvenation with a yoga healing retreat. Look forward to a week filled with Hatha yoga sessions, soothing massage treatments, aqua healing and a whole lot more.
Airport transfer available:
Ngurah Rai (Bali) International Airport
The Prana Veda Sanctuary has two guest houses with cozy rooms for guest accommodation. The main house has 5 rooms with wooden floors and are furnished in Balinese and colonial style with antique furniture and decorated with Indian silks. The gecko house has 2 small rooms provided with basic amenities.
The Healing Energy yoga retreat includes around 3- 4 hours of Yoga, Meditation and treatments daily. The yoga instructors teach Hatha yoga influenced by traditional yoga styles, Vinyasa flow, therapeutical and Yin yoga. Morning yoga sessions are adapted to the individual needs of the participants, combining physical postures and movement with guided breathing and meditation.
In the afternoon sessions you will practice Restorative and Yin Yoga as well as different kinds of meditations: guided and silent meditations, breathing meditations, aquatic floating meditations as well as movement and dancing meditations in the open. Yoga and meditation classes are done in small groups which ensure attention and proper guidance to each student. Beginners and advance practitioners are all welcome in this week-long retreat.
Besides yoga and meditation, a consultation, an aqua healing session, as well as daily massage is included. The treatments will support you to detox, to rejuvenate and to relax.
The unique aqua healing session which is a combination of Watsu and other forms of aquatic bodywork, is an experience that will take you on a deep inner journey. Simply step into the 35 degree heated pool, let yourself relax into a state of free floating, stretched and held by a therapist while allowing the water to carry you into the powerful stillness.
The retreat week can be booked as a Detox Program (additional surcharge of 100 EUR).
Get an up - close experience of Bali's beauty with a fun and adventurous trip to a waterfall. You will also get a chance to meet and be one with the people as this retreat includes a visit to Prana Veda Bali Sanctuarys children's dance project.
This guesthouse is with its generous antique furnished rooms, a perfect place for people who are looking for relaxation and stillness, a place for people who are longing for something unusual.
It is magical place of beauty, stillness and peace, where you can stop the world and be inspired by the magic of Bali. If you are looking for a special place where you can experience a personal shift and a time to reflect and transform, or maybe just an opportunity to read, write, or spoil yourself through rejuvenating arts. Here you will find endless space to inhale, breathe deeply, and absorb the unlimited expanse of the sea, to dream under palm trees and just be.
Veda means in Sanskrit the wisdom of life energies. Prana Veda Sanctuary is guided by a therapist (physio-, psycho-, yoga and Ayurvedic therapist) deeply from her heart. Aqua healing, yoga, meditation, energy work and Ayurveda can be the accompaniment to your holistic well-being. In the spa, guests can be pampered with different treatments. Prana Vedas highly appreciated food is a synthesis of health aspects and indulgence.
the heart of this sanctuary is a therapy watsu pool (with its 35 degree warm water), which serves for aquatic body work. Aqua Healing is using the healing power of the water for an inner journey into yourself - a deep experience to enjoy drifting, floating, freedom and surrender in weightlessness.
Veda Sanctuary is a uniquely beautiful and protected space for a holiday retreat. It is wonderful for singles and couples, people who are on a conscious pathway, small seminars, romantic holidays, or family meetings and special events.
Prana Vedas highly appreciated organic food and delicious dishes as well as the sharing of meals in community contribute to the overall well-being and contentment of guests. The tasty food is prepared with herbs, salads, vegetables and tropical fruits partly from the organic garden and from the local market. It is a synthesis of heath aspects and indulgence.
All the food is prepared in a healthy way and the salads are washed in purified water. Homemade yogurt and jam from tropical fruits are available as well as home baked bread and fresh fish directly from the fishermen. On request the restaurant can prepare Ayurvedic health food according to your needs. Your meals can be served on your private terrace or in the restaurant a Balinese Bale by the pool and ocean.
You are in for a gastronomic treat as a variety of cuisine are available. We serve Western or Ayurvedic breakfast. For lunch and dinner you will be treated with delicious traditional Balinese, Thai and Italian dishes. You can also order special coffees, cakes, and fresh juices from fruits, vegetables and healing herbs. Mineral water, a variety of teas, Bali coffee and fruits are included in the room price.
Parts of the fresh ingredients are harvested from the fruits and vegetable garden, which was created using permaculture principles. Prana Veda Sanctuary's gardeners passionately take care of the garden and make sure that the flowers are blooming and the fruits and vegetables are thriving well. In the afternoons, the chef will harvest fresh organic vegetables, herbs and spices for dinner.
You can book the Retreat Weeks also as Detox Weeks. A detox program supports the cleansing of the organs such as liver, intestines, and kidneys, eliminates excessive acids and toxins from the system and stimulates the metabolism.
It is like a “house-cleaning” of the body. Detox, a gentle detoxification, and cleansing from inside brings back the balance between body, mind, and soul and thus energy and well-being. It develops mental strength, clears emotions, creates sensitivity and leads to inner truth and clarity.
During the detox program, highly acidic food such as alcohol, coffee, sugar or meat and fried food is set aside. We offer detox teas during the whole day, once a day oil pulling, a fresh coconut and Jammu shots with turmeric for internal cleansing.
On Sunday there will be an introduction into detox and Monday is a preparatory day for healthy food like fruit, smoothies, steamed vegetables or Kitcheree (Ayurvedic rice and lentil dish). From Tuesday until Friday, Prana Veda Bali Sanctuary serves fruit and vegetable smoothies for breakfast and upon request rice porridge with steamed fruit. For lunch, there will be fresh coconut water and upon request Kitcheree or vegetable soups.
In the evening we serve steamed vegetables and upon request fresh fish. Saturday is a build-up day with the same food like on Monday. Surcharge for the Detox week is 100 EUR.
Indulge in 5 1-hour massage treatments ranging from Ayurvedic Abhyanga, Balinese or foot reflexology. The type of massage treatments that will be included in your retreat will be selected based on your body demands and needs. You will also experience a Cleopatra flower bath with Javanese cleansing.There is also Herbal Heat Compress Treatment.
The nicest trip is to drive through Ubud Kintamani Tejakula Bondalem. It takes 3 hours from the airport and 2 hours from Ubud.
Book your flights to Ngurah Rai International Airport, also known as Denpasar International Airport (DPS). You can request Prana Veda Sanctuary to arrange for an airport pick-up, the airport transfer is charged at 60 EUR per way.