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Yoga provides a path for one to reconnect the inner self and achieve inner peace. It promotes a harmonious balance of the mind, body and soul. And with this balance comes the energy of holistic healing. Allow yourself to heal and revive, come to the blissful paradise of Prana Veda Bali Sanctuary. Nestled in the tropical coastline of Bali, surrounded by nature and abundant with inspiring ocean views, Prana Veda offers an experience of rejuvenation with a yoga healing retreat. Look forward to a week filled with Hatha yoga sessions, soothing massage treatments, aqua healing and a whole lot more.
The Prana Veda Sanctuary has two guest houses with cozy rooms for guest accommodation. The main house has 5 rooms with wooden floors and are furnished in Balinese and colonial style with antique furniture and decorated with Indian silks. The gecko house has 2 small rooms provided with basic amenities.
A beautiful garden level air-conditioned room with ocean view. The room has a double bed (2 x 2 meters) with mosquito net, a single bed (1 x 2 meters), a dressing room and a natural stone bathroom with hot water and a 40 meter square terrace with sitting area and hammock.
A beautiful garden level room with ventilation, ocean view, double bed (1.80 x 2 meters) with mosquito net, single bed (1 x 2 meters) with mosquito net, natural stone bathroom with hot water and a 40 meter square terrace with sitting area and hammock.
Two beautiful rooms on the first floor, next to the yoga and meditation room, with an antique bed (1.40 x 2 meters) with mosquito net and a magnificent view across the ocean and a natural stone bathroom with hot water. The sunset room has one additional bed (1 x 2 meters).
A small single room with with private balcony overlooking the garden and ocean, single bed (1 x 2 meters) with mosquito net, fan and bathroom with hot water.
Furnished with single bed (1 x 2 meters), mosquito net, fan and a bathroom with hot water.
A room with double bed (1.60 x 2 meters), mosquito net, fan and a bathroom with hot water.
The Healing Energy yoga retreat includes around 3- 4 hours of Yoga, Meditation and treatments daily. The yoga instructors teach Hatha yoga influenced by traditional yoga styles, Vinyasa flow, therapeutical and Yin yoga. Morning yoga sessions are adapted to the individual needs of the participants, combining physical postures and movement with guided breathing and meditation.
In the afternoon sessions you will practice Restorative and Yin Yoga as well as different kinds of meditations: guided and silent meditations, breathing meditations, aquatic floating meditations as well as movement and dancing meditations in the open. Yoga and meditation classes are done in small groups which ensure attention and proper guidance to each student. Beginners and advance practitioners are all welcome in this week-long retreat.
Besides yoga and meditation, a consultation, an aqua healing session, as well as daily massage is included. The treatments will support you to detox, to rejuvenate and to relax.
The unique aqua healing session which is a combination of Watsu and other forms of aquatic bodywork, is an experience that will take you on a deep inner journey. Simply step into the 35 degree heated pool, let yourself relax into a state of free floating, stretched and held by a therapist while allowing the water to carry you into the powerful stillness.
Get an up - close experience of Bali's beauty with a fun and adventurous trip to a waterfall. You will also get a chance to meet and be one with the people as this retreat includes a visit to Prana Veda Bali Sanctuarys children's dance project.
Prana Veda Sanctuary is a hidden paradise situated on the north coast of Bali directly on a wide beachfront on the Indian Ocean, in Bondalem - Tejakula. Far away from the main tourist stream, where you still find the island of the Gods in its traditional, spiritual and magical variety. It is in the middle of an exotic garden, an oasis with tropical fruits, flowers and coconut trees. This guesthouse is with its generous antique furnished rooms, a perfect place for people who are looking for relaxation and stillness, a place for people who are longing for something unusual.
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Prana Vedas highly appreciated organic food and delicious dishes as well as the sharing of meals in community contribute to the overall well-being and contentment of guests. The tasty food is prepared with herbs, salads, vegetables and tropical fruits partly from the organic garden and from the local market. It is a synthesis of heath aspects and indulgence.
All the food is prepared in a healthy way and the salads are washed in purified water. Homemade yogurt and jam from tropical fruits are available as well as home baked bread and fresh fish directly from the fishermen. On request the restaurant can prepare Ayurvedic health food according to your needs. Your meals can be served on your private terrace or in the restaurant a Balinese Bale by the pool and ocean.
You are in for a gastronomic treat as a variety of cuisine are available. For breakfast, you can choose from a western or Ayurvedic meal. For lunch and dinner you will be treated with delicious traditional Balinese, Thai and Italian dishes. You can also order special coffees, cakes, and fresh juices from fruits, vegetables and healing herbs. Mineral water, a variety of teas, Bali coffee and fruits are included in the room price.
Parts of the fresh ingredients are harvested from the fruits and vegetable garden, which was created using permaculture principles. Prana Veda Sanctuary's gardeners passionately take care of the garden and make sure that the flowers are blooming and the fruits and vegetables are thriving well. In the afternoons, the chef will harvest fresh organic vegetables, herbs and spices for dinner.
Indulge in 6 1-hour massage treatments ranging from Ayurvedic Abhyanga, Balinese or foot reflexology. The type of massage treatments that will be included in your retreat will be selected based on your body demands and needs. You will also experience a Cleopatra flower bath with Javanese cleansing.
The nicest trip is to drive through Ubud Kintamani Tejakula Bondalem. It takes 3 hours from the airport and 2 hours from Ubud.
Book your flights to to Ngurah Rai International Airport, also known as Denpasar International Airport (DPS). You can request Prana Veda Sanctuary to arrange for an airport pick-up.