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13 Days Ayurveda, Aqua Healing, and Yoga Retreat in Bali

Prana Veda Sanctuary Bali, Jalan Arcana, Bondalem 81173, Tejakula, Kabupaten Buleleng, Bali, Indonesia

Healing Ayurveda Bali Yoga Retreat

This retreat offers a deep journey into yourself, including mindfulness, awareness, intimacy, relationship, and tantric practice. This inspiring journey is for everyone, irrespective of age and agility. Your body and mind will be cleansed and vitalized leaving you with the experience of a joyful, fulfilled life. Take home how to realize your dreams, how to reconnect deeply to your heart, and how to respond in a wise and compassionate way to each situation based on unconditional love.

Meet the instructors

Renate
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Highlights

  • Daily yoga sessions
  • Guided and silent meditation and breathing meditation
  • Aquatic floating meditation and dancing meditation sessions
  • A trip with local fishing boats for sunrise and for watching dolphins
  • Excursions to magical places, Balinese Hindu ceremonies
  • Different pampering spa treatments
  • 12 nights accommodation
  • Full-board meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


11 days with instruction in English
Spoken languages: German, English
The maximum participants in the group is 12
Airport transfer available:
Ngurah Rai International Airport (US$66 per person)
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Accommodation

Check-in Time:
14:00
Check-out Time:
10:00

Facilities

  • Spa
  • Environmentally friendly
  • Garden
  • Restaurant
  • Terrace
  • Yoga shala
  • Free Wi-Fi

This guesthouse is with its generous antique furnished rooms, a perfect place for people who are looking for relaxation and stillness, a place for people who are longing for something unusual.

It is a magical place of beauty, stillness, and peace, where you can stop the world and be inspired by the magic of Bali. If you are looking for a special place where you can experience a personal shift and a time to reflect and transform, or maybe just an opportunity to read, write, or spoil yourself through rejuvenating arts. Here you will find endless space to inhale, breathe deeply, and absorb the unlimited expanse of the sea, to dream under palm trees and just be.

Veda means in Sanskrit the wisdom of life energies. Prana Veda Sanctuary is guided by a therapist (physio-, yoga and Ayurvedic therapist) deeply from her heart. Aqua healing, yoga, meditation, energy work and Ayurveda can be the accompaniment to your holistic well-being. In the spa, guests can be pampered with different treatments. Prana Vedas highly appreciated food is a synthesis of health aspects and indulgence.

The heart of this sanctuary is a therapy watsu pool (with its 35-degree warm water), which serves for aquatic bodywork. Aqua Healing is using the healing power of the water for an inner journey into yourself - a deep experience to enjoy drifting, floating, freedom and surrender in weightlessness.

Veda Sanctuary is a uniquely beautiful and protected space for a holiday retreat. It is wonderful for singles and couples, people who are on a conscious pathway, small seminars, romantic holidays, or family meetings and special events.

Program

Part of the retreat is yoga, pranayama, meditation, Ayurvedic teachings, Ayurvedic cleansing and rejuvenating massage treatments, and aqua healing, as well as deep energy work. There is enough time to relax, swim, snorkel, and to live and share in community, discover your capacity of intuition, and experience your potential for deep conscious communication.

Aqua healing

Aqua healing is a 36 degrees warm Watsu pool, which guides you to deep relaxation and to a transformative and blissful experience. It helps you connect to your souls and to others' souls, from the heart to the heart, as you explore self-healing, holding, and floating. It communicates the beauty of giving and receiving. Besides the experiences in water, you will also discover expansion of our consciousness through breath and energy work on the land. Single sessions in water and on land can be booked additionally during the retreat.

The daily yoga and meditation

On the first floor, there is a 63-square meter room with teak wood floor, which invites you to yoga, meditation, and dance, with a spectacular view across the ocean. There is also a yoga shala in the garden area, where guests can practice yoga and meditation on their own, outside retreats.

Daily yoga and meditation classes in small groups are included in the retreat. Yoga instructors teach Hatha yoga influenced by traditional yoga styles, Vinyasa flow, therapeutical, and Yin yoga. The morning yoga sessions are adapted to the individual needs of the participants, combining physical postures and movement with guided breathing and meditation. In the afternoon, different kinds of meditation sessions are practiced: guided and silent meditations, breathing meditations, aquatic floating meditations, as well as dancing meditations in the open.

The retreat gives you the opportunity to sink comfortably into the divine knowledge and spiritual experience through the daily practice of yoga and meditation as well as Aqua healing and Ayurveda, that support relaxation, new orientation, reflection, and transformation. It will relax and rejuvenate you on a physical and psychological level, as well as enrich your spiritual well-being in order to achieve your maximum potential.

Included excursions

You will enjoy excursions to magical places, join Balinese Hindu Ceremonies, as well as a trip with local fishing boats for sunrise and for watching dolphins. The retreat includes beautiful surprises and visits to magical places in Bali. While being very rich, it still leaves enough time to relax, swim, snorkel, and go on boat trips with local fishing boats for sunrise and dolphin watch. Living and sharing in community will support you on the way to personal transformation.

Instructors

Renate Eisenmann

Retreat location

This hidden paradise is situated on the north coast of Bali, directly on a wide beachfront on the Indian Ocean, in Bondalem, Tejakula. Far away from the main tourist stream, where you still find the island of the Gods in its traditional, spiritual, and magical variety. It is a magical place of beauty, stillness, and peace, where you can “stop the world” and be inspired by the magic of Bali.

It is a special place where you can experience a personal shift and a time to reflect and transform, or maybe just an opportunity to read, write, or spoil yourself through rejuvenating arts. Here, you will find endless space to inhale, breath deeply, and absorb the unlimited expanse of the sea, to dream under palm trees and just be. The reef just in front is filled with colorful tropical fish and coral gardens, which invite you to snorkel. The local fishing boats will take you on a trip for sunrise or to watch the dolphins.

Unique features

Activities

  • Boating
  • Spa
  • Swimming pool (outdoor)

General

  • Beach
  • Dining area
  • Garden
  • Kitchen
  • Lounge
  • Yoga studio

Food

Prana Veda’s highly appreciated food is a synthesis of health aspects and indulgence. Different kinds of tea, Balinese coffee and drinking water is included in our prices and available 24 hours. Additional beverages can be bought in Prana Veda, e.g. juices, soda etc.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Pescatarian
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Explore the island with its unique culture and natural beauty.
  • Get physiotherapy guidance
  • Have private yoga lessons upon request

Spa treatments

In the Spa, guests can be pampered with different treatments.

Health and Ayurvedic Spa

Prana Veda has two swimming pools, one is an infinity pool overlooking the ocean and the other is a secluded Watsu therapy pool, which is heated with solar panels to 35 degrees and is in the courtyard, the heart of the house. Around the pool in the courtyard, there are places for massage, Ayurvedic treatments, and a variety of energy work.

A big natural stone bathtub invites you for a Cleopatra flower bath, single or for couples, which is an especially beautiful experience.

People with chronic health issues or in rehabilitation can receive professional health guidance and therapy, like holistic physiotherapy, therapy yoga, energy work, aqua healing, Ayurveda, coaching, and psychotherapy - and treatments with Balinese healers - “Balians”, a synthesis between alopathic medicine and alternative medicine.

A personally tailored program can be created especially for your specific needs in order for you to regenerate and rehabilitate in a different way. You can revitalize your health and beauty through authentic Ayurvedic treatments. Ayurveda is the most ancient holistic medical science, supporting your path to health, happiness, and harmony.

What's included

  • 12 nights accommodation
  • All daily yoga sessions
  • A trip with local fishing boats for sunrise and for watching dolphins
  • Balinese Hindu ceremonies participation
  • Different pampering spa treatments
  • Excursions to magical places
  • Guided and silent meditation, breathing meditation, aquatic floating meditation, and dancing meditation sessions
  • Full-board meals
  • Yoga mats, meditation cushions, blocks, and belts

How to get there

Recommended Airports

Arrival by airplane

The best airport to arrive in Bali is Ngurah Rai (Bali) International Airport (DPS), also known as Denpasar International Airport.

When coming directly from the airport Prana Veda Bali Sanctuary recommends to book a flight that arrives in the morning or around midday in Denpasar, since it’s beautiful to experience the three-hour drive to Prana Veda during daylight - passing by traditional Balinese villages, beautiful rice fields, volcano landscapes and coconut palm tree forests. Prana Veda Bali Sanctuary is happy to organize a pick up from the airport or other places in Bali. The transfer costs 60 EUR for one way.

Airport: Ngurah Rai International Airport Airport transfer available: Ngurah Rai International Airport (US$66 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
13 days / 12 nights
from --

Availability

Arrival: Monday December 2, 2019
Departure: Saturday December 14, 2019

Pricing information

The prices below are posted in EUR. Please note that the rest of the payment should be paid in cash on arrival.

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