Sharon Randall United Kingdom
Prana Navina Yoga Facebook page
My mother-in-law introduced me to Prana Navina Yrun by Tandy a couple of years ago. I'd only done a small amount of yoga before that. Since starting my posture and flexibility has improved immensely. I have learnt techniques to help with breathing & relaxation. Tandy is a fantastic teacher. I find her guidance informative & constructive. (She always seems to know when I've let my core go). She really is an amazing teacher. I would (and do) recommend her to any one looking for a yoga class, whatever level of yoga they have. The classes are very friendly with a very welcome atmosphere. I try to arrange appointments around my yoga as I hate to miss a class. I feel this review hasn't done Tandy any justice, I can't speak highly enough of her.