Prana Navina Yoga - Certified International Yoga Teacher Training. Raw Food and Wellness Retreats. Yoga and Hiking Retreats in the France and Spain.
Yoga Retreats (2)
Tandy is the lead instructor and is a registered yoga elder, which is the highest level of yoga instructor with the Independent Yoga Network, awarded through extensive training and experience. She has taught yoga internationally for many years and has now settled in the beautiful South West of France. She offers yoga teacher training courses and yoga and self-development retreats. She is also the author of Breaking the Attraction of Pain, an exploration of the causes and complications of chronic pain.
Sharon Randall United Kingdom
Prana Navina Yoga Facebook page
My mother-in-law introduced me to Prana Navina Yrun by Tandy a couple of years ago. I'd only done a small amount of yoga before that. Since starting my posture and flexibility has improved immensely. I have learnt techniques to help with breathing & relaxation. Tandy is a fantastic teacher. I find her guidance informative & constructive. (She always seems to know when I've let my core go). She really is an amazing teacher. I would (and do) recommend her to any one looking for a yoga class, whatever level of yoga they have. The classes are very friendly with a very welcome atmosphere. I try to arrange appointments around my yoga as I hate to miss a class. I feel this review hasn't done Tandy any justice, I can't speak highly enough of her.