This is a space for yoga and meditation in communion with nature, next to the beautiful Lagoa de Óbidos.
Yoga Retreats (1)
Ina Vasques (RYT 200), graduated in Law, was a journalist, director of human resources, professor in Polytechnic Education, and technical director of an IPSS supporting childhood for 17 years. Ina has been a yoga teacher since 2013. In 2020, also in this sense and thinking about people who do not identify with the activity of yoga, as they consider themselves too slow for their dynamism and require a lot of flexibility, she wanted to prove the opposite and developed a new modality, Yoga Breathe Dance where she combines dance, with yoga, relaxation, meditation, and mindfulness.