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Prana Casa is not an escape, it’s a return to home. Modern life comes with so many distractions that can easily take you away from your core self. When this happens you can get stressed, run-down, agitated, and even depressed. Prana Casa attempts to reunite you with your true self through community, yoga practice, teachings, wholesome food, and meditation. And of course, one of the easiest ways to reignite your connection with yourself is through nature which Prana Casa's surroundings have an abundance of. Set in urbanization in a stunning Natural Park on the South West Coast of Portugal, you will be surrounded by the beautiful beaches, dramatic cliffs, and lush greenery that this area has to offer. Prana Casa welcomes both single travelers and couples of all skill levels to join the weekend yoga and meditation retreat and will make sure everyone feels at home.
You will be staying in a shared double room with a shared bathroom or a four-person bedroom with an ensuite bathroom. The peaceful property is located in an urbanization in the middle of the Costa Vicentina Natural Park, on the west coast of the Atlantic Ocean. The entrance to the Rota Vicentina trail, the old fisherman's trail that follows the coastline, is within only five-minute walking distance of the accommodation.
The retreat features three bedrooms, of which two doubles (25-meter squares) with a shared bathroom, and one large dorm room (35-meter squares) with an attached bathroom (four sleepers). The house itself has a large garden boasting shady olive trees and an extended herb and vegetable garden.
A swimming pool allows guests to sunbathe and relax while talking with friends and fellow guests. On most days, yoga classes will take place on the wooden yoga deck in the garden, while bad weather sees the class are available. Limited single occupancy rooms for a surcharge are available. Please send Prana Casa an inquiry for more information regarding this.
Your three days retreat is part of the seven days retreat. Prana Casa prefers most people to start on the same day but they are flexible. The check-in is always from 4 p.m. and check-out from 1 p.m. The first three days of the weekly program is as follows:
The classes are suitable for beginners and advanced since many asanas have different variations, and visitors can follow the classes on their own level, and at their own pace. You may add surfing to your program - send Prana Casa an inquiry for the possibilities.
Eve has done several studies: a Teacher Training Course with the emphasis on anatomy and physiology, a Back Pain Management course at SHIVSHAKTI YOGA INSTITUTE and a traditional Indian Hatha TTC at Yog Vidya Gurukul in India. Her ambition is not only to teach but mainly to inspire people to integrate yoga in their daily life.
The weekend retreat will take place in Portugal's least developed region, the western Algarve. Algarve boasts nationally protected nature reserves, beaches, wild coastlines, and dramatic jagged cliffs. The region is also home to Europes southwestern most point, Cabo de So Vicente (Cape St Vincent). All this is only 30 kilometers from the busy Southern Algarve coast.
Faro Airport - 1 hour and 15 minutes
Click to see more vegetarian-friendly Yoga Retreats
Your food is prepared by your yoga instructor and is healthy yet simple so you could be inspired to take some recipes home and integrate a healthy lifestyle in a simple way to your busy lifestyle. Every day there is a healthy breakfast buffet and home-cooked vegetarian (or vegan) dinners.
There are limited facilities to cook your lunch, since Prana Casa has set up a basic outside kitchen, but rather than cooking yourself you can pre-order a 5 EUR packed lunch deal which you can keep or bring along with you and enjoy wherever you like. Going out for lunch though is super cheap in Portugal.
A drink is around 1 EUR and fresh soups are sold for around 2 EUR, or you look for a Prato de Dia (dish of the day) in any restaurant which will cost you around 7.50 EUR. Alkaline water, herbal tea, and fruit are available during the day. If you have a specific dietary intolerance or allergies, please let Prana Casa know before the retreat starts.
Hiking the Rota Vicentina, the fisherman's trail. Tracking right next to the coastline, the Rota Vicentina follows the trails used by locals to reach the beaches and hot fishing spots. It is a single track along the cliffs with plenty of sand, which can only be explored by foot. Since the accommodation is nestled in the Costa Vicentina natural park, Prana Casa recommends you discover some parts of the famous Rota Vicentina.
The closest town to the accommodation is Aljezur, a beautiful representation of the untouched Algarve. Enjoy beautiful natural landscapes, where donkeys work the land, cowbells tinkle on the plains and some of the best beaches in Portugal await you. Situated in the Southwest Alentejo and Vicentine Coast Natural Park, the large natural park that extends along the western coast of the Algarve, Aljezur is a small agricultural town lying on the fertile plains that border the Aljezur river.
The hilltop ruins of a 10th Century Moorish castle dominate the historic town center and afford beautiful panoramic views of cork oak and pine woods, fields sprinkled with wildflowers, and the sea in the distance. The old town spreading down the hillside is a charming mix of cobbled streets and whitewashed houses, with the characteristic colorful trimmings around the windows.
The newer part of town was established in the 18th century to relocate the population after the destruction caused by the 1755 earthquake and lies at a short distance from the hill on the other side of the river. Heading out of town, it is hard to decide what is more appealing, the countryside or the coastline. Other beautiful nearby villages are Carrepateira, Bordeira, Odeceixe, or the mountains on Monchique. Let the team of Prana Casa advise you.
Treat yourself with a massage at Prana Casa, share your wishes and we will find you the right offer.
There really is just one word to describe a carriage ride: relaxing! The calm horse pulling the elegant wooden carriage through the beautiful village. See individual villas with international decor, several garden designs, and colorful flowers. It is such a different perspective to glide over two meters above the ground - soundless, if not for the rhythmic and smooth clopping of a horse's hooves. Nice to share with your fellow guests!
The classes include transfer, material, three hours of instruction from a local surf school that thinks quality is more important than quantity! Everyone gets to stand up on the board! The Algarve was the last major European surf region to be explored and is getting very popular. Prana Casa is close to Monte Clerigo and Arrifana beach (three kilometers) bot suitable for all levels.
Set your spirit free and learn to trust the beautiful nature of a horse.
The southwest has a wide network of mainly unmapped dirt tracks that are great fun to explore on a (mountain) bike, with trips customized for all levels of ability. You can meander through colorful drifts of spring flowers and forests or see the ripening grapes and wheat fields in the autumn. Visit archaeological sites, fantastic beaches, and unspoiled villages as you pedal along some of the quietest roads in Europe. The more adventurous choose to ride a mountain bike as in this part of Portugal, most roads are still unpaved, so you can go on forever and just follow your nose.
Enjoy a dolphin-seeing tour in Lagos. To get there, you will need to use public transport or a rental car.
Transfer available for additional US$106 per person
You can book your flight to arrive at Faro Airport (FAO). From here, an hour and 15 minutes trip by car takes you to the west coast. There are also cheap flights flying to Lisbon Airport (LIS) and Seville Airport (SVQ) in Spain, and there is good public transportation from there to Lagos which takes around four hours.
You may also take a train or bus to Lagos, and then a taxi to the location. Prana Casa can happily arrange either a taxi and a rental car for you.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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