Trips
5 Day Creative Awakening Retreat on the Portuguese Silver Coast in Peniche, Portugal
July 9-13, 2025 | November 5-9, 20255 Day Silent Retreat in the Serene Coastal Setting of Peniche, Portugal with Yoga and Meditation
July 23-27, 2025 | September 17-21, 2025We are constantly updating
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About PPL OCEAN
They are there to inspire, explore, and grow together in a big family-like space. They share knowledge, experiences, and good vibes.
Instructors
Ekaterina Zhilina
Instructor of Hatha Yoga (Delhi, India 2016) and Sivananda Yoga (Dharamsala, India 2012) Certified Animal Flow teacher (Russia, Portugal), Ayurveda consultant (Udupi, India. 2 levels of Gosval school), graduate of the Art Of Living program (Sri Ashram Sri Bangalore, India) Author of the “Conscious Portrait” and “Art of Focus” course methodology (combining breathing practices with Olympic archery)
Luka
Dr. Luka is a former radiation oncologist who transitioned into a holistic lifestyle centered around Bhakti yoga. With nine years of experience in yoga, Luka now passionately shares his knowledge of physical exercises, Pranayama, meditation, and Kriya, helping others achieve inner peace and holistic well-being. Through this journey from the medical field to spiritual practice, Luka combines scientific knowledge with ancient wisdom to guide students towards a balanced and harmonious life.
Daria Izvekova
Organizer of surf camps, retreats and trips around the world. She has been practicing yoga for more than 15 years, as well as mindfulness practices and psychology. Professional dancer, facilitator of ecstatic (intuitive) dance practice and dynamic meditations. Facilitator of the transformational game of self-knowledge “Leela”, certified and accredited graduate of the third stage of the OMKARA school.
Tea Kereselidze
An experienced and inspiring sound therapy practitioner with in-depth knowledge and unique skills in working with singing bowls. She facilitates sound meditation sessions that help harmonize the body and mind, relieve stress and improve overall well-being. Through her practice you will be able to immerse yourself in a deep state of relaxation, discover new levels of inner peace and find balance.
Katya Antoni
Katya Antoni is the founder of PPL.Ocean Community, an instructor of Hatha Yoga (Delhi, India 2016) and Sivananda Yoga (Dharamsala, India 2012), a certified Animal Flow teacher (Russia, Portugal), Ayurveda consultant (Udupi, India. 2 levels of Gosval school), graduate of the Art Of Living program (Sri Ashram Sri Bangalore, India), and author of the “Conscious Portrait” and “Art of Focus” course methodology (combining breathing practices with Olympic archery).
Patrik Antoni
Patrik Antoni is the PPL.Ocean business mentor and chef. Patrik is a senior leader at IKEA with broad international experience currently focusing on sustainability and circularity. He is a big believer in the power of mindfulness to boost well-being both at work and at home. Now, he is bringing his sustainability expertise to ppl ocean aiming to make it a showcase of eco-friendly and mindful living, blending business strategies with an innovative food offer and sustainable practices.
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