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5 Days Aerial & Stand-Up Paddle Yoga Retreat in Spain

  • Power Yoga Canarias, Calle Alonso Ojeda 12, Las Palmas de Gran Canaria, Las Palmas, 35009 Spain

Overview

Yoga Holiday Spain

Join Sara Fanelli on this four-day immersion into the most innovative and creative yoga practices for all levels. Through this retreat, you will have daily yoga and meditation sessions at an oceanfront yoga studio in Las Canteras Beach. Do not hesitate to sign up for other activities if you are a local, you will even have a discount if you are a Power Yoga Canarias student!.

Highlights

  • 4 Aerial yoga classes
  • 1 outdoor yoga session
  • 4 morning meditation sessions
  • Deepen your yoga practice with an experienced instructor
  • 1 stand-up paddle board yoga session
  • 4 nights accommodation

Skill level

  • Beginner

  • Intermediate

  • Advanced

  • 4 days with instruction
  • English, Spanish
Hide all

The accommodation options are on private and double room basis. Power Yoga Canarias is located in a beautiful spot overlooking the ocean. The accommodation can handle up to eight students in a cozy and comfortable apartment in the neighborhood of La Isleta, only a stroll from the Power Yoga Canarias center and the beach.

The apartment has all the comforts of a kitchen, free Wi-Fi, two bathrooms, and a beautiful terrace overlooking the neighborhood and the ocean. Private apartments for two people are also available.

Day 1 - Friday, October 28, 2016

  • Arrival
  • Welcome ceremony and presentation of the program

Day 2 - Saturday, October 29, 2016

  • Morning - Meditation and Aerial yoga sessions
  • Afternoon - Stand-up paddle yoga session at Las Canteras beach

Day 3 - Sunday, October 30, 2016

  • Morning - Meditation and Aerial yoga sessions
  • Afternoon - Aerial yoga session

Day 4 - Monday, October 31, 2016

  • Morning - Meditation and outdoor yoga session
  • Afternoon - Aerial yoga session

Day 5 - Tuesday, November 1, 2016

  • Departure

Power Yoga Canarias is located in Las Palmas de Gran Canaria, Spain. It is a beautiful spot overlooking the ocean on Las Canteras beach. It is only a few minutes walk from all the bus stops connecting with the city center and only a stroll from Santa Catalina Park. The center is also served with a public parking and it is close to restaurants, bars, shops, and supermarkets.

Nearby places

  • San Telmo - 10 to 15 minutes
  • Santa Catalina - 10 to 15 minutes
Activities
  • Fitness center
  • Massage
  • Shopping nearby
  • Swimming
General
  • Balcony
  • Bar nearby
  • Beach
  • Café
  • Dining area
  • Kitchen
  • Multilingual staff
  • Restaurant nearby
  • Yoga studio
Services
  • Board rental
  • Convenience / grocery store nearby
  • Free Wi-Fi
  • Local market
  • Parking lot

Energy coaching

This could help you focus on what you want to attract to your life, find your true purpose and carry them out, or improve a particular situation or area in ​​your life where you do not feel satisfied. During the process, energy coaching intends to reconnect with your inner wisdom, increase and balance your energy level, and provide you with an access to a wider perception of yourself and the situations you live in.

Through this treatment, you will identify the strengths and limiting beliefs that in order for you to turn obstacles into opportunities, improve your relationship with your negative emotions, and measure the distance that you are in every moment of who you really are and what you want.

After energy coaching, you will be able to recognize how thoughts, actions, attitudes, people, or situations increase or decrease your level of energy and vitality and how you can change your relationship with all that consumes your energy.

You will learn tools so that after the session, you can hold that energy balance necessary for your physical, mental, and emotional well being, the connection to your internal motivation, and a focused attention necessary to get what you propose. Energy coaching can help you achieve changes both personally and professionally.

Reiki

Reiki is a technique of energy harmonization that will help you restore your physical, mental, and emotional health. It balances energy, undoes blockages, and lowers stress levels in your body. This massage can give the healing power of your body, strengthen your immune system, and at the same time fill you with peace of promoting your mental clarity.

Reiki serves as a preventive method against any kind of illness. It can help you maintain mental clarity when making decisions or deal with complicated situations, overcome anxiety and depression states, and strengthen the healing processes of physical illnesses.

Thai yoga massage

This a type of massage stretch that comes from the classic Thai massage but uses yoga stretches accompanied by the masseuse. This makes it more enjoyable and a more effective stretching. This form of body work is usually performed on the floor with the patient wearing comfortable clothing that allows movement.

Thai yoga massage can improve digestion, breathing capacity, body posture, flexibility, and the release of stress. On the therapeutic side, it can cure a number of diseases such as back pain, headaches, digestive problems, stress, insomnia, nervous imbalance, muscle tightness in the neck and shoulder, knee pain, and much more. Thai yoga massage is a yoga for two.

Other treatments

  • Chiro massage
  • Craniosacral massage
  • 1 outdoor yoga session
  • 1 stand-up paddle yoga session at Las Canteras Beach
  • 4 nights accommodation
  • 4 outdoor morning meditation sessions
  • All Aerial yoga sessions
  • Airfare
  • Airport transfers
  • All extra expenses
  • Food and drinks

Arrival by airplane

Please book your flight to arrive at Gran Canaria Airport (LPA).

Arrival by bus

From Gran Canaria Airport (LPA), you can catch a public bus at line 60 to the direction of Las Palmas de Gran Canaria and get off at Santa Catalina or San Telmo.

Arrival by taxi

From Santa Catalina or San Telmo, you can take a taxi that will take you to the yoga center. The ride will last for approximately 10 to 15 minutes and it has a reasonable rate.

  • Review by Mirjana Stankovic from Spain
    10 out of 10

    "I can tell only positive about Power Yoga Canarias. I'm very satisfied with all aspects of this place where we practice Power yoga and share different experiences about a lot of things like healthy life, food and traveling. Instructors in Power Yoga Canarias are real professionals and very passionate about their work. According that I play other sport on international level, power yoga helps me very much to achieve my results and feel much better.In Power Yoga Canarias, you are always welcome and you can find your peace in very pleasant ambient with very nice people."

    Power Yoga Canarias Facebook Page, edited

  • Review by Mladen Stankovic from Spain
    10 out of 10

    "Power yoga is very useful activity for all ages, all body types and also very good for athletes! Coaches in Power Yoga Canarias are well educated, positive, professional and very good examples for the people who are coming there. By practicing this kind of activity, you become physically and mentally stronger, more flexible and as a result more healthy and dedicated to live healthier. According to that, Yoga Canarias has several types of sessions; everyone can find something which fits to his / her body. Athletes can practice Power yoga as an additional training activity to work on muscle-ligament strength, also to avoid injuries and rebuild muscle dis-balance."

    Power Yoga Canarias Facebook Page, edited

Las Palmas de Gran Canaria, Spain

Power Yoga Canarias is a yoga studio in Gran Canaria overlooking the Atlantic Ocean that also offers yoga retreats for students to discover, learn, explore, and feel.

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