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Power of Now Oasis invites you to join in this Yoga teacher training in Sanur, Bali. Dive into and explore many viewpoints and pathways of the yoga tradition. This intensive program is designed to give you the foundation for teaching Hatha yoga as well as Vinyasa.
Through this training, you can decipher the most effective practice for yourself, leading you to cultivate the knowledge that will support your individual teaching voice.
During the training, you will stay at Kolonial House, Bali. It is a beautiful small boutique guesthouse nestled in a peaceful neighbourhood in Sanur. It offers a beautiful friendly environment for your stay with two pools, kitchens, resting areas, books and DVD library, a steam room, and treatment rooms. All rooms are fully equipped with free Wi-Fi, satellite television, hot water shower, mini fridge, safety box, and air conditioning.
This room is an individual apartment with a private kitchen. The doors open to the main pool and a private garden.
This room is in a private area of Kolonial House with a second pool and kitchen to share with the two other villa rooms. This little hut is a charming room with a high ceiling and doors sliding to the pool. This is the most intimate room of all. Even though it is the smallest room, it is just as cozy. This is the only room to benefit of a large outdoor bathroom.
Standard room is the lowest prices of Kolonial House. The rooms open on an inside peaceful court, next to the two ponds and fountains. Sit outside on your private terrace and simply enjoy the sunshine and sounds of nature.
The superior room is very comfortable and spacious opening on a peaceful court, next to our two ponds and fountains. Sit outside on your private terrace and simply enjoy the sunshine and sounds of nature.
The villa rooms are in a private area of Kolonial House with a second pool and kitchen to share with the Exotic room. These rooms are one villa divided into two levels. The first villa is at the bottom floor, opening on the pool, and the second villa is at the top floor with a terrace that dominates the whole place.
Power of Now Oasis is Bali's most reputable, yoga school, and retreat centre. Established in 2010, the Power of Now Oasis Yoga Alliance Certified 200-hour Bali Yoga Teacher Training, guided by a highly experienced team. Power of Now Oasis has successfully trained hundreds of students. Nowadays there are so many trainings that are transient, hotel based, relatively new online operations. At Power of Now Oasis, you are assured of your investment, and receiving a high standard of training.
While the modern yoga scene becoming very commercialised, Power of Now Oasis does the opposite. We are very proud to be semi not-for-profit, with our main motivation to be supporting 2 local children’s foundations. We proudly supports the children at Jodie O’shea Orphanage and Sari Hati School as they are our main beneficiaries. We also aim to help the local community whenever possible. You can be sure that a part of your yoga teacher training fee goes to these great organizations that we work with.
The experienced teacher trainers, are truly committed to delivering an authentic, top quality learning experience. Our E RYT 500 head teachers will be present full-time, our training includes an Ayurvedic doctor, pre-natal Yoga Teacher and doctor, as well as an acro yoga experts, and a full support team. We believe a minimum of 27 days training, with 200hrs of actual contact with our teacher team, but enough time off to rest, and still enjoy all Bali has to offer, is necessary. We only do one training every second month, so the teachers and the team are fully rested and motivated.
Both Power of Now Oasis Yoga shalas are made of eco friendly materials. The main studio is entirely built of bamboo, in the shape of a turtle, set in a beautiful garden, overlooking the beachfront. We are located right on the beach, 50 meters away from the sea. You will practice, study and spend your time in one of the most pristine beaches in Bali.
Sanur is a small village known for its peaceful atmosphere. Surrounded by small temples and a great community, the studio is not far away from local markets, and many great restaurants and cafe’s. The streets are safe to walk around and you are far away from the noise of mass tourism.
The school only accept 20 students max, so you get personalised attention, and support, all your questions answered, and you can create lasting friendships with teachers and trainees alike, all ensuring your YTT is a high quality, memorable experience.
Power of Now Oasis offers the unique chance to teach free classes at our shala by the beach once you have passed your certification! You can also attend any classes for free, two weeks prior to and for two weeks after your course.
Power of Now Oasis has 5 stars on Yoga Alliance and have trained hundreds of students, many of them have gone on to become successful teachers. We have put a lot of thought, action and time in developing our training, that it is ensured you will at least have a one in a lifetime experience with them.
At Power Of Now Oasis, we do our best to respect the laws of the land, as required. We are a fully legal company and our western employees have legal work permits. We pay tax and we endeavor to be respectful members of the expatriate business community. You will not have your Yoga Teacher Training or retreat cancelled, prior to or during, by immigration, and risk loss of your valuable time and money.
We are specialized in high-quality Hatha/vinyasa teacher training, including 200 hours of direct contact with our teacher team, as required by Yoga Alliance. Their goal is to provide you with a quality education in a safe environment, to support your personal growth and transformation.
No two people will have the same journey, so the Power of Now Oasis is dedicated to helping you discover your individual path and reaching deep to find your individual truth. This course beautifully blends the traditional Hatha Yoga while implementing today’s modern Vinyasa Flow. It brings you a balance between a holistic, grounding practice and a strong and dynamic style.
This is a non-dogmatic training that encourages you to experience first hand the different teachings that have spread throughout the world. With this information, you can decipher the most effective practice for yourself, leading you to cultivate the knowledge that will support your individual teaching voice.
This program is designed for the yoga practitioner who is ready to take the next step and dive into the life-changing experience of becoming a yoga teacher. It is for someone who is ready for the commitment and maturity it takes to complete the requirements of the program and embark on the transition from student to teacher.
The class is also open to those who may not wish to become a teacher, but have a deep interest and love for yoga and the desire to deepen their own personal knowledge and practice.
You will have the information needed to teach group classes, private sessions, and find opportunities within the business of yoga. Not only will you deepen your own personal practice, but you will have the information needed to teach and practice safely and intelligently within the many different areas of yoga.
You will be able to register with Yoga Alliance as Power of Now Oasis YTT graduate, but also gain the crucial initial exposure to teaching.
Answer all those questions that have accumulated while practicing on your mat. Go back to the beginning to set alignment: the foundation of safety in yoga. During your posture labs, you will set over 75 asanas, so you can reset your habits and learn the most effective and safe way to practice and teach. Learn how different bodies adopt these asanas and see all the variations of each pose.
Kriyas and Japa are cleansing methods to teach the students the ancient ways to purify the body and mind for a better practice. You will also learn to chant to develop a stronger mind and concentration.
To calm the fluctuations of the mind is the greatest benefit of the practice of yoga. This course will allow you to experience meditation and all its glory in many different forms. Learn different techniques that will help you deepen your own practice and grant you the confidence to lead others into what is considered to be the healthiest practices you can do for yourself.
Daily meditations will be part of the course. The philosophy and science behind it will help you become more connected and inspired.
The real yoga is breath awareness. Develop a relationship with your breath, the root of everything. After this course, together you will have a deep connection with your breath that will be the base of your practice. Spend time with the pranayama specialist to begin the journey of the breath.
You will cover tools, techniques, anatomy, and philosophy that will stay with you for life. Power of Now Oasis puts a great emphasis on the breath in this training because it is the heartbeat of the practice.
During this training, you will have experts in their field, offering lectures on everything from Ayurveda, Acro yoga, Pre or Postnatal, Bhakti, sound healing, a business of yoga, and more. You will get a taste of all the subcultures of yoga, leaving you inspired on this lifelong journey.
Energetics is one of the most exciting modules of this training. Humans are a sum of energy. Opening the doors to the potential of this subtle field is an exciting journey. To self-heal through understanding yourself on a deeper level, one that is often overlooked or unknown has profound effects.
You will focus on the Chakra system, Nadis, Prana, Bandhas, Mudras, Koshas, and much more. The art of sequencing Intelligent, creative, and informed sequencing is a focus in this training. This is often elusive, intimidating part of yoga that will be broken down, so the puzzle becomes less overwhelming.
This training is built on a peak pose or theme and place emphasis on understanding the importance of linking postures to bring you to a place where a peak expression can be explored in a safe and integrated way. This includes all the modifications, variations, and adjustments.
One of the most challenging parts of this training is finding the voice of a teacher. People often reach success on their own mats, but when it comes to translating that information to others, they get stuck or afraid. You will start practice teaching on day one so that the task becomes second nature.
You will be given the tips and tools to use effective language in the classroom, learning alignment cues, pace, projection, and quality instruction. You will be able to teach your very own yoga class to the public at Power Of Now Oasis, which is an unforgettable experience that will get you ready to teach anywhere in the world.
In order to fully understand the practice, it is necessary to go back to where it all began. Understanding the history of yoga will bring you into a deeper and more connected relationship with the practice both on and off the mat. The staple of your philosophy discussions will be The Yoga Sutras by Patanjali.
You will study the different Hindu deities that show up in the asana and mantras, as well as covering the four paths of yoga.
07:30 Pranayama or meditation
08:00 Hatha or Vinyasa yoga class
09:30 Breakfast break
10:15 Short lecture
11:00 Asana posture lab
13:00 Lunch break
14:00 Yogic relaxation
15:00 Yoga philosophy lecture
The rest of the time is yours to study, read, meditate, work on assignments, walk the beach, and absorb the beautiful surroundings of Sanur. Power of Now Oasis' facilities is equipped with everything you need, and the staff and teachers are there for you in every step of the way.
Yogi Sandeep Atri will be the head teacher of the Yoga Teacher Training. Sandeep is a spiritual seeker and is forever a student and loves to teach. This has brought him close to many spiritual Gurus where he has been taught multiple techniques of meditation/Yoga in congruence with these spiritual Gurus. He is specialised in meditation, asana, Yoga philosophy, self-healing and stress management.
Menik was born in Bali, which allows her to have an immense connection to spirit-filled island of Bali. Menik is a doctor and has worked at an international hospital in Bali since 2015 before she decided to make yoga a priority. She believes yoga teacher training is not merely to hone your asanas but more to build a strong foundation of understanding of what yoga and life is all about.
Krisna started his yoga journey in 2005 to recover from various sport injuries. After living abroad for over 20 years, Krisna quit his job at the Indonesian Embassy in Ecuador and step outside his comfort zone to continue his path to deepen the knowledge and practise of yoga in Rishikesh, India. He emphasises his class with the mix of balance, intuitive, mindfulness of the breath and proper alignment of the asana as a union. Yoga helps him to heal, stay grounded and practising self love and living life authentically.
She started practising yoga in Ubud in 2013, and during this process rediscovered the meditation and mantras her Indian grandfather taught her when she was young. Since then her practice has continued to evolve. Sheryl particularly loves acro yoga, vinyasa and thai massage. She loves to connect with people, and she continues to value the space that yoga creates to be present, sit still with herself and dive deep into the mind and breath.
The retreat will take place in Sanur, Bali. Sanur is a seaside town in the southeast of the island of Bali, Indonesia. It offers a large variety of activities to enhance your Bali experience during your free time or after you finish your training.
During the retreat, you will get daily healthy breakfast with fruits and best quality muesli and yogurt. Coffee and herbal tea are always available in the kitchens. Other meals are not included in the price, but Power of Now Oasis will point you in the direction of Sanur’s best veggie restaurants. Trainees get a 20% discount at Power of Now Oasis juice bar.
Ngurah Rai International Airport
Transfer available for additional US$20 per person
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to this airport is available upon request. Pick-up from the airport is available at an additional cost of 20 USD.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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