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9 Days Meditation and Yoga Retreat Costa Rica

  • Posada Natura, 300 Metros Este del Cementerio, Londres, Puntarenas, Costa Rica

Overview

Blissful Healing and Meditation Yoga Retreat in Costa Rica

You are invited to experience an incredibly deep transformation in the rain forest sanctuary of Costa Rica with Dr. Madan Bali, a legend of yoga wisdom and a Reiki grand-master Brana, MSc. Enjoy a 100% organic plant-based nutrition, and yoga and meditation practice. You will also enjoy the beautiful waterfall, forest, and beach visit. Learn from two spiritual teachers on how to expand consciousness and experience amazing self-healing. You will have a chance to receive a 48-hour naturo-therapy certificate, which will be issued on this retreat.

Highlights

  • Daily yoga
  • Dancing session
  • Daily meditation in nature
  • Guided advanced energy practices
  • A visit to Manuel Antonio National Park
  • 48-hour naturo-therapy certificate
  • Organic vegetarian meals
  • 8 nights’ lodging

Group sizes

The maximum participants in the group is 20.

  • 8 days with instruction
  • English
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During your retreat, you'll have a cozy stay in a two-story riverfront villa nestled in the bamboo and lush rain forest. Each of these four villas has an upstairs master bedroom with a queen bed and an open air balcony overlooking the river. The other two large rooms hold four twin beds which provide ample space to be shared. All villas are equipped with private bathrooms and showers.

You will have excursions to Manuel Antonio National Park jungle, beaches, waterfalls, and rain forest.

This meditation and yoga retreat will take place in Londres, Puntarenas, Costa Rica.

  • 8 nights’ accommodation
  • 100% organic vegetarian meals
  • Ancient wisdom classes with Dr. Madan Bali and GM Brana
  • Daily meditation practice in nature
  • Daily yoga practice
  • Dancing session
  • Guided advanced energy practices
  • Manuel Antonio National Park jungle, beaches, waterfalls, and rain forest visit
  • Nature, nutrition, sound and energy healing experience

Arrival by airplane

Fly into San Jose International Airport (SJO).

Then take auto transit to Quepos (3.5 hours) or a 25-minute flight to Quepos Airport.

Once in Quepos, take the ‘road to Londres’. All taxi drivers in Quepos are familiar with this road.

The retreat center is 14 kilometers down this road. After you pass through the downtown area of Londres you will approach Posada Natura on your left in front of the last bus stop.

Transfer from and to San Jose International Airport (SJO) is available upon request. Standard one-way taxi fair is 310 USD or 40 USD for a group shuttle van.

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Driving direction from San Jose International Airport

From the San Jose International Airport, head south-west through the center of the country before dropping down the hills onto the pacific coast. A highlight of the trip is passing through the fruit stands in the well-known town of Orotina.

Arrival by bus

  • From San Jose to Quepos: From San Jose, take a collectivo bus (there is a pickup from the International Airport), which stops at several towns along the way, and takes approximately 4.5 hours to arrive in Quepos, or take a directo bus from San Jose bus terminal to Quepos which will take about 3.5 hours.

  • From Quepos to Londres: From the bus station in the center of Quepos, take the bus that goes to Londres, there are several that arrive here during the day, yet their schedule may change without notice. Ask the information booth or any of the locals waiting and they will give you the time. Once on the bus, stay on it till the very last stop, there may be a point where you have to get off the bus to pass the bridge in Londres, after which you can continue to the top of Londres. The very last bus stop is will be Posada Natura.
For information about the booking conditions, please send Posada Natura an inquiry.
  • Review by Aiyana from Pheonix, Arizona, USA
    10 out of 10

    "My first time taking sacred plant medicine was the most profound experience. Set amidst the exquisitely beautiful Costa Rican jungles, I endured the intense purging of the past, and welcomed the clarity of newfound space. It wrings me out like a towel. Our group were intrinsically powerful and connected, which are only manifested further in ceremony. Not only are you aware of their energies, but also are reaffirmed of the unified consciousness that threads all of us together. My intention was to unfold my highest self. Shortly after sipping the sacred brew, I was blasted into the cosmos bringing a new perspective to every inch of my reality. Gently yet powerfully, the medicine taught me about the flow of the universe and my place in it. It illuminated my need to trust myself and provided clarity on my path to doing so. I feel reborn from this ceremony. I can see again. Everything is alive and I am awakened. Thank you Gustavo, Chiara, Amber and Daniel for preparing me and supporting me during this epic awakening. I am forever grateful to have crossed your paths and will be back soon! Thank you, thank you!"

    Posada Natura website, edited

  • Review by Rourke from Georgia, USA
    10 out of 10

    "The ceremony and entire experience at Posada Natura has completely changed my life forever! Never have I felt more at home with a group of ‘strangers’ (for lack of a better term) in a place that I have never visited. Before this, I was a complete introvert living a fear-based life and holding on to so much emotional baggage. I was scared to interact with people in general, let alone share all of my emotions and feelings. Since this experience, I’m functioning at optimal levels every day. I don’t get stressed out. My mind has also slowed down so much that I feel as if I’m actually living my life for the first time in 34 years! All of this with an even greater connection to mother nature too! It’s unbelievable! It was difficult when first arriving back to the states. I knew the day after the ceremony that I didn’t want to leave. There are so many things to learn. I have this undeniable pull to come back for more ceremonies and to be around great company in such a magical setting. I have since continued my vegetarian diet, and have entirely stopped all my medications and old habits that no longer serve me. I am looking forward to seeing everyone again very soon!"

    Posada Natura website, edited

  • Review by John McBride from Sydney, Australia
    10 out of 10

    "This was the most powerful and healing week of my life thus far. I had no idea I was holding onto so much trauma and pain until I faced it within ceremony and was able to let it go. The organic meals have been incredible, the emotional support was excellent, and rooms were super comfortable. I have been battling with an addiction to alcohol and cocaine for about 5 years. Now I am on the path to full recovery. Thanks to plant medicine and my experiences here in Costa Rica. My time enjoyed with the Posada family has felt like a complete home coming. A home coming to myself, my connection to nature and the universe at large. I had never been to the rain forest before, or even left my home country. I now deeply understand why its so important to respect and protect this sacred land. I feel vibrant, whole, peaceful and see with completely new eyes. Thank you from the bottom of my heart."

    Posada Natura website, edited

Puntarenas, Costa Rica

Posada Natura is a nature sanctuary and wellness retreat center in Costa Rica focusing on longevity and spiritual awakening through natural nutrition, massage, spiritual practice, and sacred ceremony.

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9 days / 8 nights

Availability

Arrival: Sunday February 5, 2017
Departure: Monday February 13, 2017

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