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7 Day Budget-Friendly Nature Yoga Retreat in Pokhara, Gandaki Pradesh

Pokhara Yoga School and Retreat Center, Infinity Resort, Lake Side (Sedi Height), Pokhara 33700, Nepal

Best Yoga Retreat in Nepal

Pokhara has always been one of the prime locations for a yoga retreat in Nepal. Nothing soothes a restless mind and a stiff body like yoga in the middle of the great Himalayas. There is no alternative to the healing effect of yoga in the midst of Nature. Away from the pollution and noise of the city, you are able to relax in the true sense. The pristine environment helps to detoxify your body and the peaceful ambience calms your soul. This helps to amplify the positive effect that yoga has on you. A yoga retreat in Nepal Pokhara Yoga School is the epitome of these principles.

Meet the instructors

Prem & Sanjeev
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Highlights

  • Daily pranayama and breath awareness practices
  • Daily yoga, meditation, and deep guided relaxation sessions
  • Know the concept, philosophy, and practices related to yoga
  • Learn cleansing techniques, mantra chanting, kirtans, and bhajans
  • Daily delicious vegetarian and vegan healthy meals with snacks
  • Opportunity to explore the Himalayas shrines and temples
  • Explore the hills of the Pokhara regions
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction
Airport transfer included: Pokhara Airport
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Accommodation

Check-in Time:
11:00
Check-out Time:
13:00

Facilities

  • Swimming pool (outdoor)
  • Garden
  • Yoga studio

The retreat centre has private rooms with a king-size bed and twin sharing rooms as well as 24-hour hot/cold showers. It is located in a peaceful and quiet place where you'll feel like you're in a real yogic place. The food provided is organic from the garden, there is also a swimming pool, 24-hour spring running water in the pool and bathroom, and the backdrop is the mountain and the front is Phewa Lake and landmark farm.

Program

The yoga retreat will have two yoga classes in the morning and two in the evening. You might think this is grueling, but in reality, it helps you relax and truly reap the benefits of yoga. You will also get three meals a day that is, obviously, fully vegetarian and unlimited herbal tea. Additionally, for bathing or swimming in the infinity pool, spring water is used. Springwater has been known to have a cleansing and healing effect on the body. This will do wonders to your sore, spent body.

Pokhara Yoga School is a Yoga Alliance registered. So, you will get top-grade instructions in yoga there. The teachers are all highly trained and remain up-to-date with recent developments. After a yoga retreat in Nepal Pokhara Yoga School, you will notice visible improvements in your style and technique.

The yoga retreat course is also created quite thoughtfully. They try to cover all the main aspects of the curriculum. They also go into the finer details that yoga students and would-be teachers look for after completing a certification course. The yoga retreats are meant to refine your techniques and correct your postures in the way serious learners and instructors want and need. The longer the retreat you choose, the deeper your learning will be.

Why come for your yoga holiday in Nepal

After India, Nepal is the most popular location for learning yoga among those who want to learn yoga from the roots. Nepal has also been highly involved in the history of yoga. If you want to learn yoga from real yogis who have acquired generations of knowledge from their gurus in ashrams, Nepal is one of the top choices for you. You will learn the true essence of yoga here rather than mechanical instructions.

Nepal presents the perfect environment for learning yoga. It is a highly spiritual place. Learning yoga here is automatically a highly spiritual experience. The stupas and temples here give you the perfect opportunity to explore the holy roots of Nepal and find their reflection in yourself through yoga. Many have been unable to find success in feeling the spiritual side of yoga through simple yoga courses. A yoga retreat in Nepal Pokhara is the optimum way to get there.

The natural environment of yoga is conducive to learning the practice. There cannot be a more peaceful location for yoga than Pokhara, Nepal. Even yogis used to ascend to the heights of the Himalayas for peace and quiet. After all, yoga is a method of finding and reconnecting with your inner self, with God. And what better way to find that than in the untouched natural surrounding created by the Almighty?

Budget-wise too, yoga vacations in Pokhara, Nepal are great. The ashrams here are more concerned with imparting education than earning money. If you are looking for a yoga retreat in Nepal, Pokhara, you will find many that offer world-class systems at highly reasonable rates. At the same time, the money you save can be used to go trekking and mountain-climbing for adventures, shopping, and dining for a taste of the local culture and exploring tourist spots.

Included excursions

  • Multiple local sightseeing tours
  • Guided tours along the green hills of Pokhara Valley

Instructors

Prem Bahadur

Sanjeev Singh Madan

Retreat location

This retreat takes place in Pokhara, Nepal. Pokhara is well known for its greenery and nature. Located in the geographical centre of Nepal, Pokhara is the second famous Nepalese city after Kathmandu, the capital. Lakeside is the most popular place in Pokhara, a Mecca for travellers, aircraft pilots, paragliders, and trekkers from all corners of the world.

The environment in Pokhara is so suitable for peace and calmness. It is located in the Himalayan foothills beside lakes and hills. Many people from different parts of the world come to Nepal for a yoga retreat course. Enjoy the scenic nature and peaceful ambience at one of the best yoga schools in Nepal, Pokhara Yoga School.

The stress management and meditation practices at Pokhara Yoga School is famous across the world. This retreat centre is nestled in a beautiful valley of Pokhara in the foothills of mountains far away from the noisy crowd and on the banks of Phewa Lake. The scenery here is a god-gifted view of Phewa Lake, forest, and birds with heart touching sounds.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During your stay, you will be provided with three daily vegetarian or vegan meals, as well as herbal tea and water. During festivals and rituals, you will be offered cultural food. Pokhara Yoga School strives to provide organic and vegetarian/vegan meals but if you have special dietary needs please notify the school in advance and they will try to accommodate your needs as best they can.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Fruitarian
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Spa
  • Sightseeing
  • Airport drop

What's included

  • Daily yoga and meditation class
  • Asanas, pranayama, meditation, anatomy, and philosophy
  • Guidance from certified yoga instructors
  • Multiple local sightseeing tours
  • Yoga mats
  • 6 nights accommodation
  • Twice daily herbal tea
  • 3 organic vegetarian meals daily (breakfast, lunch, and dinner)
  • Drinking water, free Wi-Fi, and hot shower
  • 1 daily fresh detox juice/smoothie
  • All taxes and fees
  • Towel and toiletries
  • Guided tours along the green hills of Pokhara Valley

What's not included

  • Airfare
  • Airport Drop On Departure date
  • Medical expenses
  • Personal expenses
  • Additional meals and activities
  • Visa costs
  • Optional tips for guides and porters
  • Beer, soft drinks, and extra tea or coffee outside of normal meal times
  • Traveling cost (Kathmandu to Pokhara or Pokhara to Kathmandu)
  • Vedic astrological outlook, spiritual healing, and Ayurvedic massage
  • Additional tour cost
  • Personal travel and trekking insurance (Make sure that you have trekking insurance that covers the height of 3,300 meters)

How to get there

Recommended Airports

Arrival by airplane

Please arrange your flight to arrive at Pokhara Airport (PKR). Transfers are available on request.

Connected internationally, the closest airport would be Tribhuvan International Airport (KTM) in Kathmandu. Multiple flights from various destinations run to and from Kathmandu. You can land at the international airport in Kathmandu and take a bus, car, or flight to Pokhara.

Directions from India

If you are coming to Pokhara from India, you will find multiple points of entry into Nepal. Some of the entry points are Kakkarbhitta (West Bengal), Biratnagar (Bihar) Birgunj (Bihar) Sanauli, Nepalgunj, Dhangadi, and Mahendranagar all across the border from Uttar Pradesh. Take a bus or car ride to Pokhara.

Airport: Pokhara Airport Airport transfer included: Pokhara Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
7 days / 6 nights
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