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Maybe you have been a smoker for many years? Perhaps you have tried several times before to quit but without success? If so, you may think that nothing can work? This stop smoking retreat tackles your issue by recognising that the habit of smoking is emotional, psychological as well as a physical addiction. It may surprise you to know that the physical aspect can be overcome very quickly and plays by far the minor role in addiction. The psychological aspect is what can make breaking the habit very difficult. This comprehensive juice detox retreat combining 5 classes daily to choose from for all levels, yoga, meditation, fitness, Pranayama (yogic breathing) as scheduled, 2 x sessions of clinical hypnotherapy for smoking cessation, acupuncture for smoking cessation or reflexology, NLP, life coaching workshop and support and guidance will make it very easy and natural for you to become a healthy happy non smoker.
You will be accommodated in a stunning country estate nestled in 12 acres of Sussex countryside. Set within wonderful gardens, accommodation includes a Grade II Listed Sussex farmhouse (c1600), converted farm buildings and barns offering twin sharing, private and master couple's rooms with shared or private en-suite bathrooms.
A range of low-cost rooms, as well as superior rooms, cottages and apartment options, makes these exclusive healing retreats now available for every budget. Platinum Healing can also offer you a luxury eco-lodge treehouse experience, or an adorable private shepherd's huts with log burner and private kitchens.
The biggest problem for most smokers is actually ‘taking the plunge’. Many smokers want to stop but when it comes to it they often find themselves coming up with an excuse and put it off! This can go on for many years. Coming on a retreat and away from daily comforts and triggers means that you are more likely to make these changes.
A comprehensive physical, psychological and emotional Juice Detox Retreat program, daily yoga and meditation, hypnotherapy, NLP, life coaching, regression therapy, counseling are a few of the holistic approaches used on this Stop Smoking Retreat. Platinum Healing also offers a host of wonderful body treatments to aid in the healing process such as reflexology, Reiki and holistic body massages.
This comprehensive STOP Smoking Retreat combines a healthy diet of whole food juices, electrolyte broths, superfoods and a host of nutritional supplements for body and mind. Diet has a very strong influence on our mood and this retreat is also designed to regulate blood sugars to calm your mood and rebalance the system, which is especially important if you’re stopping smoking.
Platinum Healing offers group retreats on set dates where you will be joining others who may be simply detoxing, wishing to lose weight, stop smoking or addressing some other emotional concerns or self-healing.
Daisy is one of Platinum Healing’s retreat managers, naturopathic nutritional therapists, yoga teachers and health practitioner specializing in juice detoxification and self-healing. Her intention is to inspire long-lasting transformation through the enjoyment of healthy living with an emphasis on encouraging a realistic balance between health and quality of life.
The retreat venue in Mayfield, Sussex, England is a unique and stylish award-winning country estate. Set in stunning Sussex countryside, in a protected area of outstanding natural beauty, yet only 40 minutes from Gatwick Airport, 1 hour from Heathrow Airport and just an hour from London.
Click to see more vegetarian-friendly Yoga Retreats
All of the Platinum Healing retreats incorporate their signature juice detox program, which means whilst you are on retreat you will be having organic fruit and vegetable juices, supplements, super food shots, electrolyte broths, some raw foods and cleansing drinks etc. This is a wonderful program, which will cleanse, detoxify and help to rebalance the body.
Excursions are not included, but the town center of historical Mayfield is only an easy 5-minute drive are there are also many lovely walks in the local surrounding countryside.
Gatwick Airport
38 km
Transfer not provided
Heathrow Airport
75 km
Transfer not provided
Please book your flight to arrive at Gatwick Airport (LGW). The venue is only 40 minutes from the airport. You can also fly to Heathrow Airport (LHR), which is one hour away from the retreat location.
Stonegate train station is only two miles away and Wadhurst train station is six miles away.
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