5 Days Stop Smoking, Juice Detox and Yoga Retreat in East Sussex, UK
Witherenden Road, Mayfield, Nr. Tunbridge Wells TN20 6RS, England, UK
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Stop Smoking Retreat with Hypnosis, Yoga and Juice Detox
Maybe you have been a smoker for many years? Perhaps you have tried several times before to quit but without success? If so, you may think that nothing can work? This stop smoking retreat tackles your issue by recognising that the habit of smoking is emotional, psychological as well as a physical addiction. It may surprise you to know that the physical aspect can be overcome very quickly and plays by far the minor role in addiction. The psychological aspect is what can make breaking the habit very difficult. This comprehensive juice detox retreat combining 5 classes daily to choose from for all levels, yoga, meditation, fitness, Pranayama (yogic breathing) as scheduled, 2 x sessions of clinical hypnotherapy for smoking cessation, acupuncture for smoking cessation or reflexology, NLP, life coaching workshop and support and guidance will make it very easy and natural for you to become a healthy happy non smoker.
Meet the instructors
Daisy
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Highlights
- Daily educational talks
- 2 clinical hypnotherapy for smoking cessation
- 1 acupuncture for smoking cessation or reflexology
- Comprehensive smoking analysis to complete pre-retreat
- 5 daily classes (yoga, meditation, pranayama, dance, fitness as scheduled)
- Choice of a standard Juice Detox program or Green Juice Cleanse
- 4 nights accommodation (Monday to Friday)
- NLP and life coaching workshop
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
4 days with instruction
The maximum participants in the group is 20
Accommodation
Check-in Time:
17:00
Check-out Time:
10:00
Facilities
- Sauna
- Shopping
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Lobby
- Lounge
- Smoke-free property
- Special menu request
- Terrace
- Yoga shala
- Yoga studio
- Free parking
- Free Wi-Fi
- Internet access
- Library
- Meeting room
- Parking lot
- Wireless internet
Accommodation awards
- Telegraph - One of the Best Detox retreats in the World
- Daily Mirror - Best UK Farm Stay
- The Guardian - Height of Luxury
- National Geographic Travel - Unique Lodge of The World Nomination
- London Evening Standard - Coolest Stay The Ultimate Country Retreat
- Sussex Life Awards Winner 2018 - Outstanding Customer Service
- London Evening Standard 2019 - Best Winter Wellness Retreat
- The Times - Top 40 Coolest Stays in Britain
- Muddy Stilettos Award Winner 2017 & 2019 - Best Boutique Stay in Sussex
- Best of England Guide 2018 & 2019 - Best Places to Stay in Kent & Sussex
You will be accommodated in a stunning country estate nestled in 12 acres of Sussex countryside. Set within wonderful gardens, accommodation includes a Grade II Listed Sussex farmhouse (c1600), converted farm buildings and barns offering twin sharing, private and master couple's rooms with shared or private en-suite bathrooms.
A range of low-cost rooms, as well as superior rooms, cottages and apartment options, makes these exclusive healing retreats now available for every budget. Platinum Healing can also offer you a luxury eco-lodge treehouse experience, or an adorable private shepherd's huts with log burner and private kitchens.
Facilities
- Budget or luxury accommodation
- Rooms, apartments, cottages, and luxury treehouses
- Self-catering option also available
- Yoga and fitness barn
- Gym equipment
- Juice bar
- Treatment studio
- Cinema barn
- 50+ holistic treatments and therapies
- Rebounder and trampoline
- Sauna and relaxation area
- Games barn
- Courtyards, terraces and patios
- Private gardens with stunning views
- Roaming alpacas and peacocks
- Open indoor fires and log burners
- Outdoor fire pit and seating area
- Surrounding open countryside
- Walks in every direction
- Quality toiletries
- Wi-Fi available
- Private parking
- Quality linen and towels
Accommodation options
Low budget rooms
- Option 1: Small twin sharing room directly next to the juice bar. 2x single beds with a shared communal bathroom. Bathtub with shower head only. No separate shower. Sharing with a friend OR paired with another guest.
- Option 2: The above room booked as private single occupancy with a shared communal bathroom. Bathtub with shower head.
- Option 3: Twin sharing. 2x single beds with private en-suite bathroom. Bathtub with shower head. Sharing with a friend OR paired with another guest.
- Option 4: Couples budget room. King bed with private en-suite bathroom. Bathtub with shower head.
- Option 5: Private king room for 1 person with shared bathroom. Bathtub with shower head.
Deluxe accommodation
- Option 6: Deluxe twin sharing. 2x single beds with private en-suite bathroom. Bathtub and separate shower. Sharing with a friend OR paired with another guest.
- Option 7: Couples deluxe room. King bed with private en-suite bathroom. Bathtub and separate shower.
- Option 8: Master private king room for 1 person with private en-suite bathroom. Bathtub and separate shower.
- Option 9: Shepherds hut. Private for 1 person. Double bed with en-suite private bathroom with shower, kitchen and log burner.
- Option 10: Private apartment for twin sharing (2x single beds). Private en-suite with shower, kitchen. Sharing with a friend OR paired with another guest.
- Option 11: Private apartment with a king bed. Private en-suite with shower, kitchen.
Superior luxury accommodation
- Option 12: One bedroom luxury cottage with separate lounge and kitchen. Private en-suite with bathtub and showerhead.
- Option 13: One bedroom luxury cottage with separate lounge and kitchen. King bed. Private en-suite with bathtub and separate shower.
- Option 14: Luxury eco private treehouse - queen bed, Living area, desk, kitchen. Private en-suite with shower.
Program
The biggest problem for most smokers is actually ‘taking the plunge’. Many smokers want to stop but when it comes to it they often find themselves coming up with an excuse and put it off! This can go on for many years. Coming on a retreat and away from daily comforts and triggers means that you are more likely to make these changes.
A comprehensive physical, psychological and emotional Juice Detox Retreat program, daily yoga and meditation, hypnotherapy, NLP, life coaching, regression therapy, counseling are a few of the holistic approaches used on this Stop Smoking Retreat. Platinum Healing also offers a host of wonderful body treatments to aid in the healing process such as reflexology, Reiki and holistic body massages.
This comprehensive STOP Smoking Retreat combines a healthy diet of whole food juices, electrolyte broths, superfoods and a host of nutritional supplements for body and mind. Diet has a very strong influence on our mood and this retreat is also designed to regulate blood sugars to calm your mood and rebalance the system, which is especially important if you’re stopping smoking.
Platinum Healing offers group retreats on set dates where you will be joining others who may be simply detoxing, wishing to lose weight, stop smoking or addressing some other emotional concerns or self-healing.
Instructors
Daisy
Daisy is one of Platinum Healing’s retreat managers, naturopathic nutritional therapists, yoga teachers and health practitioner specializing in juice detoxification and self-healing. Her intention is to inspire long-lasting transformation through the enjoyment of healthy living with an emphasis on encouraging a realistic balance between health and quality of life.
Retreat location
The retreat venue in Mayfield, Sussex, England is a unique and stylish award-winning country estate. Set in stunning Sussex countryside, in a protected area of outstanding natural beauty, yet only 40 minutes from Gatwick Airport, 1 hour from Heathrow Airport and just an hour from London.
Distances
- Stonegate train station, 2 miles
- Wadhurst train station, 6 miles
- Gatwick Airport (LGW) - 40 minutes
- Heathrow Airport (LHR) - 1 hour
- London - 1 hour
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
All of the Platinum Healing retreats incorporate their signature juice detox program, which means whilst you are on retreat you will be having organic fruit and vegetable juices, supplements, super food shots, electrolyte broths, some raw foods and cleansing drinks etc. This is a wonderful program, which will cleanse, detoxify and help to rebalance the body.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Raw food
- Naturopathic
- Lactose Free
- Whole food
- Yogic
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
Excursions are not included, but the town center of historical Mayfield is only an easy 5-minute drive are there are also many lovely walks in the local surrounding countryside.
Spa treatments
Treatments offered include:
- Clinical hypnotherapy
- NLP (Neuro-Linguistic Programming)
- NAC (Neuro Associated Conditioning)
- Life coaching
- EFT (Emotional Freedom Technique)
- Solution-focused coaching
- Regression therapy
- Transformational programs
- The mind detox
- Career Bootcamp
- Mindful eating program
- Couples coaching
- Personal development coaching
- Relationship coaching
- Live blood analysis
- DNA testing
- Blood, urine and stool testing
- Hair mineral analysis
- Food intolerance testing
- Inner child work
- Matrix reimprinting
- Theta healing
- Enema packages
- Reconnective healing
- Executive coaching
- Inner body cellular healing
- Birth reimprinting
- Spiritual coaching
- Hypnosis for fertility
- Weight management and portion control
- Smoking cessation
- Past life regression
- Life purpose reimprinting
- Clairvoyant readings
- Mediumship soul plan readings
- Soul plan reading
- Bryan Mayne’s goal mapping
- Naturopathy
- Nutritional therapy
- Herbal medicine
- Chinese medicine
- Acupuncture
- Manual lymphatic drainage
- Nutrient deficiency testing
- Personal fitness training
- Detox exfoliating treatments
- Reiki
- Reflexology
- Aromatherapy
- Indian head massage
- Hopi ear candles
- Deep tissue massage
- Abdominal detox massage
- Facial drainage
- Anti-aging facelift
- Natural facials
- Body scrubs
- Swedish massage
- Sports massage
- Postural correction and alignment
- Hot stones massage
- Manual lymphatic drainage
- Abdominal detox massage
- Deep tissue massage
- Thai herbal compress massage
- Crystal healing
- Natural face lift massage
- Myofascial release
- Deluxe holistic body balancing
- Detox your whole body treatment
- Body scrubs
- Manicures
- Pedicures
What's included
- 2 x sessions of smoking cessation using hypnotherapy/NLP
- 1x acupuncture for smoking cessation or reflexology
- Kate Tyler’s best selling book - The Little Black Book of Fitness
- 500 GBP Voucher for The Life Transformation Mentorship Program (limited to only 20 people per year)
- Detox dry skin body brush
- Ayurvedic mouth/tongue cleanser
- Detox and health manual that includes a daily retreat journal
- NLP, Life Coaching and Mindfulness workshop (with Master NLP and Hypnotherapy expert)
- Alkaline recipe booklet
- Educational talk with detox expert - Juicing for health
- Educational talk - Detoxification, acid/alkaline, liver detox, parasites and candida
- Educational talk - Optimum nutrition and breaking your fast with nutritional therapist
- The complete Platinum Healing Juice Detox Retreat program – to include all freshly prepared vegetable, herb and fruit juices, superfood green shots, detox supplements, detox herbs, smoothies and breaking the fast meal (daily raw food snack packs are optional)
- Organic, locally sourced fresh produce
- 100% gluten-free, dairy-free and vegan
- 5 classes daily to choose from (complete beginners, intermediate and advanced level classes as scheduled)
- Yoga, meditation, fitness, pranayama, relaxation as scheduled
- Contemporary luxury accommodation in a peaceful, quiet and tranquil environment
- Sauna
- Full use of the extensive grounds and retreat facilities
- Pre-arrival screening by a team of nutritionists and holistic therapists
- Wi-Fi and onsite parking
- Quality linen and towels supplied
- Friendly and emotionally supportive team
- Use of rebounder and trampoline for lymphatic stimulation and circulation
- Pre detox guidelines upon booking which will greatly enhance the results achieved during your detox
- Pre detox advice and support to fully prepare you for your retreat experience
- Platinum Healing welcome pack
- Daily group check-in with the retreat manager
- Creating a life vision and goal setting
- Daily enemas (self-administered), parasite cleansing and liver flush (optional and extra cost)
- Detox mineral electrolyte broth/soup
- Raw food fresh snack packs (optional but included)
- Intestinal cleansing husks
- Wheatgrass and aloe vera juices
- Liver and kidney supportive formulas
- Intestinal cleansers
- Antibacterial and anti-fungal supplements
- pH balancing formulas
- Alkalizing formulas
- Nutritional and herbal supplements
- Detox herbal formulas
- Colon cleansing and detox supplements
- Detox beverages and herbal cleansing teas
- A variety of organic super food shots
- Liver and kidney cleansers
- Breaking the fast organic buffet and smoothie
- Breathing exercises for cleansing, calming and balancing body and mind
- Informal discussions on nutrition, health, the mind, the law of attraction
- Personal fitness training and nutritional therapy available (as extra)
- Yogic cleansing exercises for releasing toxic energy and emotions
- Education on detox and health choices
- Inspirational and educational movies shown daily
- Access to a library of health and wellbeing books, magazines, CD’s and DVD’s
- Home detox kit if you would like to continue your detox at home (optional and extra)
- Post detox support
- Post retreat dietary guidance and support
What's not included
- Colonics / Enema's, parasite cleansing, and liver flush (optional and extra)
- Home detox kit if you would like to continue your detox at home (optional and extra)
- Flights to and from UK
- Transfers to and from the retreat location
- Travel insurance
How to get there
Recommended Airports
LGW
Gatwick Airport
38 km
Transfer not provided
LHR
Heathrow Airport
75 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Gatwick Airport (LGW). The venue is only 40 minutes from the airport. You can also fly to Heathrow Airport (LHR), which is one hour away from the retreat location.
Arrival by train
Stonegate train station is only two miles away and Wadhurst train station is six miles away.
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