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5 Days Men's Health Retreats with Juice Detox, Yoga, and Healing in Sussex, UK

Witherenden Road, Mayfield, Nr. Tunbridge Wells TN20 6RS, England, UK

Men's Health Retreat England

This Men’s Health Retreat package enables everyone to learn more about their bodies as well as the changes that happen physically, psychologically, emotionally and spiritually, while taking well-earned ‘time out’. The package incorporates Platinum Healing's signature comprehensive physical, psychological, and emotional Juice Detox Retreat Program, NLP and life coaching, 5 daily classes to choose from for all levels, yoga, meditation, fitness, relaxation, visualisation, pranayama, plus on-going post-retreat support and guidance from a team of naturopaths, nutritional therapists, hypnotherapists, coaches,instructors and men’s health experts.

Meet the instructors

Daisy
Read more

Highlights

  • NLP and life coaching workshop
  • 5 daily classes to choose from for all levels
  • Juice detox program or green juice cleanse
  • Use of sauna, rebounder and fitness equipment
  • Physiological, psychological, energetic, and digestive rebalancing for men
  • Voted one of the best detox retreats in the world - Telegraph
  • Daily educational talks on detox, nutrition, health and wellness
  • 4 nights accommodation (Monday to Friday)

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


4 days with instruction
The maximum participants in the group is 20
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Accommodation

Check-in Time:
17:00
Check-out Time:
10:00

Facilities

  • Sauna
  • Shopping
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Smoke-free property
  • Special menu request
  • Terrace
  • Yoga shala
  • Yoga studio
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Library
  • Meeting room
  • Parking lot
  • Wireless internet

Accommodation awards

  • Telegraph - One of the Best Detox retreats in the World
  • Daily Mirror - Best UK Farm Stay
  • The Guardian - Height of Luxury
  • National Geographic Travel - Unique Lodge of The World Nomination
  • London Evening Standard - Coolest Stay The Ultimate Country Retreat
  • Sussex Life Awards Winner 2018 - Outstanding Customer Service
  • London Evening Standard 2019 - Best Winter Wellness Retreat
  • The Times - Top 40 Coolest Stays in Britain
  • Muddy Stilettos Award Winner 2017 & 2019 - Best Boutique Stay in Sussex
  • Best of England Guide 2018 & 2019 - Best Places to Stay in Kent & Sussex

You will be accommodated in a stunning country estate nestled in 12 acres of Sussex countryside. Set within wonderful gardens, accommodation includes a Grade II Listed Sussex farmhouse (c1600), converted farm buildings and barns offering twin sharing, private and master couple's rooms with shared or private en-suite bathrooms.

A range of low-cost rooms, as well as superior rooms, cottages and apartment options, makes these exclusive healing retreats now available for every budget. Platinum Healing can also offer you a luxury eco-lodge treehouse experience, or an adorable private shepherd's huts with log burner and private kitchens.

Facilities

  • Budget or luxury accommodation
  • Rooms, apartments, cottages, and luxury treehouses
  • Self-catering option also available
  • Yoga and fitness barn
  • Gym equipment
  • Juice bar
  • Treatment studio
  • Cinema barn
  • 50+ holistic treatments and therapies
  • Rebounder and trampoline
  • Sauna and relaxation area
  • Games barn
  • Courtyards, terraces and patios
  • Private gardens with stunning views
  • Roaming alpacas and peacocks
  • Open indoor fires and log burners
  • Outdoor fire pit and seating area
  • Surrounding open countryside
  • Walks in every direction
  • Quality toiletries
  • Wi-Fi available
  • Private parking
  • Quality linen and towels

Accommodation options

Low budget rooms

  • Option 1: Small twin sharing room directly next to the juice bar. 2x single beds with a shared communal bathroom. Bathtub with shower head only. No separate shower. Sharing with a friend OR paired with another guest.
  • Option 2: The above room booked as private single occupancy with a shared communal bathroom. Bathtub with shower head.
  • Option 3: Twin sharing. 2x single beds with private en-suite bathroom. Bathtub with shower head. Sharing with a friend OR paired with another guest.
  • Option 4: Couples budget room. King bed with private en-suite bathroom. Bathtub with shower head.
  • Option 5: Private king room for 1 person with shared bathroom. Bathtub with shower head.

Deluxe accommodation

  • Option 6: Deluxe twin sharing. 2x single beds with private en-suite bathroom. Bathtub and separate shower. Sharing with a friend OR paired with another guest.
  • Option 7: Couples deluxe room. King bed with private en-suite bathroom. Bathtub and separate shower.
  • Option 8: Master private king room for 1 person with private en-suite bathroom. Bathtub and separate shower.
  • Option 9: Shepherds hut. Private for 1 person. Double bed with en-suite private bathroom with shower, kitchen and log burner.
  • Option 10: Private apartment for twin sharing (2x single beds). Private en-suite with shower, kitchen. Sharing with a friend OR paired with another guest.
  • Option 11: Private apartment with a king bed. Private en-suite with shower, kitchen.

Superior luxury accommodation

  • Option 12: One bedroom luxury cottage with separate lounge and kitchen. Private en-suite with bathtub and showerhead.
  • Option 13: One bedroom luxury cottage with separate lounge and kitchen. King bed. Private en-suite with bathtub and separate shower.
  • Option 14: Luxury eco private treehouse - queen bed, Living area, desk, kitchen. Private en-suite with shower.

Program

When it comes down to health, men are less likely to take steps to improve their wellbeing than women, particularly when it comes to their psychological welfare. Whether it is lack of time, awareness or embarrassment, far too many men leave it to chance. Obviously, there are exceptions to the rule, but in many cases, it can take a health ‘crisis’ to strike before they consider any form of remedial action.

For those men who do want to be more proactive about their health, it doesn’t just mean endless sessions down the gym. Platinum Healing creates health retreat packages specifically aimed at men.

This Men’s Health Retreat package provides the opportunity to take time out to focus on your own wellbeing, while the team provides the knowledge and tools to make changes and promote an all-round healthier being.

There are numerous reasons why men choose to come on this Men’s Health Retreat, such as:

  • Weight issues
  • Poor diet and nutrition
  • Lack of exercise and fitness
  • To seek help quitting smoking
  • Help reduce and better manage stress
  • Reduce blood pressure
  • Improve prostate health
  • Improve sports performance
  • Deal with relationship issues
  • Help with insomnia
  • Improve digestion
  • Reduce cholesterol
  • Improve skin condition
  • Boost fertility
  • Help deal with emotional and mental health issues such as anxiety and depression
  • Sexual problems

Instructors

Daisy

Retreat location

The retreat venue in Mayfield, Sussex, England is a unique and stylish award-winning country estate. Set in stunning Sussex countryside, in a protected area of outstanding natural beauty, yet only 40 minutes from Gatwick Airport, 1 hour from Heathrow Airport and just an hour from London.

Distances

  • Stonegate train station, 2 miles
  • Wadhurst train station, 6 miles
  • Gatwick Airport (LGW) - 40 minutes
  • Heathrow Airport (LHR) - 1 hour
  • London - 1 hour

Food

All of the Platinum Healing retreats incorporate their signature Juice Detox program which means whilst you are on retreat you will be having fruit and vegetable juices, supplements, super food shots, electrolyte broths, some raw foods and cleansing drinks etc. This is a wonderful program, which will cleanse, detoxify and help to rebalance the body.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Naturopathic
  • Lactose Free
  • Whole food
  • Yogic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Excursions are not included, but the town center of historical Mayfield is only an easy 5-minute drive are there are also many lovely walks in the local surrounding countryside.

Spa treatments

Treatments offered include:

  • Clinical hypnotherapy
  • NLP (Neuro-Linguistic Programming)
  • NAC (Neuro Associated Conditioning)
  • Life coaching
  • EFT (Emotional Freedom Technique)
  • Solution-focused coaching
  • Regression therapy
  • Transformational programs
  • The mind detox
  • Career Bootcamp
  • Mindful eating program
  • Couples coaching
  • Personal development coaching
  • Relationship coaching
  • Live blood analysis
  • DNA testing
  • Blood, urine and stool testing
  • Hair mineral analysis
  • Food intolerance testing
  • Inner child work
  • Matrix reimprinting
  • Theta healing
  • Enema packages
  • Reconnective healing
  • Executive coaching
  • Inner body cellular healing
  • Birth reimprinting
  • Spiritual coaching
  • Hypnosis for fertility
  • Weight management and portion control
  • Smoking cessation
  • Past life regression
  • Life purpose reimprinting
  • Clairvoyant readings
  • Mediumship soul plan readings
  • Soul plan reading
  • Bryan Mayne’s goal mapping
  • Naturopathy
  • Nutritional therapy
  • Herbal medicine
  • Chinese medicine
  • Acupuncture
  • Manual lymphatic drainage
  • Nutrient deficiency testing
  • Personal fitness training
  • Detox exfoliating treatments
  • Reiki
  • Reflexology
  • Aromatherapy
  • Indian head massage
  • Hopi ear candles
  • Deep tissue massage
  • Abdominal detox massage
  • Facial drainage
  • Anti-aging facelift
  • Natural facials
  • Body scrubs
  • Swedish massage
  • Sports massage
  • Postural correction and alignment
  • Hot stones massage
  • Manual lymphatic drainage
  • Abdominal detox massage
  • Deep tissue massage
  • Thai herbal compress massage
  • Crystal healing
  • Natural face lift massage
  • Myofascial release
  • Deluxe holistic body balancing
  • Detox your whole body treatment
  • Body scrubs
  • Manicures
  • Pedicures

What's included

  • Physiological rebalancing - 1x nutrition/naturopathy consultation
  • Psychological rebalancing - 1x clinical hypnotherapy for men’s health
  • Energetic rebalancing - 1x acupuncture or reflexology treatment
  • Digestive rebalancing - 3x daily enemas (includes 1 x new enema kit which is yours to keep, herbal liver flush formulas and parasite flush formula).
  • Kate Tyler’s best selling book - The Little Black Book of Fitness
  • 500 GBP Voucher for The Life Transformation Mentorship Program (limited to only 20 people per year)
  • Detox dry skin body brush
  • Ayurvedic mouth/tongue cleanser
  • Detox and health manual that includes a daily retreat journal
  • NLP, Life Coaching and Mindfulness workshop (with Master NLP and Hypnotherapy expert)
  • Alkaline recipe booklet
  • Educational talk with detox expert - Juicing for health
  • Educational talk - Detoxification, acid/alkaline, liver detox, parasites and candida
  • Educational talk - Optimum nutrition and breaking your fast with nutritional therapist
  • The complete Platinum Healing Juice Detox Retreat program – to include all freshly prepared vegetable, herb and fruit juices, superfood green shots, detox supplements, detox herbs, smoothies and breaking the fast meal (daily raw food snack packs are optional)
  • Organic, locally sourced fresh produce
  • 100% gluten-free, dairy-free and vegan
  • 5 classes daily to choose from (complete beginners, intermediate and advanced level classes as scheduled)
  • Yoga, meditation, fitness, pranayama, relaxation as scheduled
  • Contemporary luxury accommodation in a peaceful, quiet and tranquil environment
  • Sauna
  • Full use of the extensive grounds and retreat facilities
  • Pre-arrival screening by a team of nutritionists and holistic therapists
  • Wi-Fi and onsite parking
  • Quality linen and towels supplied
  • Friendly and emotionally supportive team
  • Use of rebounder and trampoline for lymphatic stimulation and circulation
  • Pre detox guidelines upon booking which will greatly enhance the results achieved during your detox
  • Pre detox advice and support to fully prepare you for your retreat experience
  • Platinum Healing welcome pack
  • Daily group check-in with the retreat manager
  • Creating a life vision and goal setting
  • Daily enemas (self-administered), parasite cleansing and liver flush (optional and extra cost)
  • Detox mineral electrolyte broth/soup
  • Raw food fresh snack packs (optional but included)
  • Intestinal cleansing husks
  • Wheatgrass and aloe vera juices
  • Liver and kidney supportive formulas
  • Intestinal cleansers
  • Antibacterial and anti-fungal supplements
  • pH balancing formulas
  • Alkalizing formulas
  • Nutritional and herbal supplements
  • Detox herbal formulas
  • Colon cleansing and detox supplements
  • Detox beverages and herbal cleansing teas
  • A variety of organic super food shots
  • Liver and kidney cleansers
  • Breaking the fast organic buffet and smoothie
  • Breathing exercises for cleansing, calming and balancing body and mind
  • Informal discussions on nutrition, health, the mind, the law of attraction
  • Personal fitness training and nutritional therapy available (as extra)
  • Yogic cleansing exercises for releasing toxic energy and emotions
  • Education on detox and health choices
  • Inspirational and educational movies shown daily
  • Access to a library of health and wellbeing books, magazines, CD’s and DVD’s
  • Home detox kit if you would like to continue your detox at home (optional and extra)
  • Post detox support
  • Post retreat dietary guidance and support

What's not included

  • Flights to and from UK
  • Transfers to and from the retreat location
  • Travel insurance
  • Platinum Healing offer 50+ holistic treatments that can be bolted onto your retreat

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Gatwick Airport (LGW). The venue is only 40 minutes from the airport. You can also fly to Heathrow Airport (LHR), which is one hour away from the retreat location.

Arrival by train

Stonegate train station is only two miles away and Wadhurst train station is six miles away.


Value for money
Accommodation & facilities
Food
Location
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5 days / 4 nights
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Please refer to the accommodation section for more accommodation options. If you are interested, simply send an inquiry to Platinum Healing for the rates.

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