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5 Days Fertility Detox and Yoga Retreat in West Sussex, UK

Priory Lane, Arundel, West Sussex, England, UK

Fertility Juice Detox and Yoga Retreat with 50+ Holistic Therapies

Join Platinum Healing for a Fertility Detox Retreat for individuals and couples including hypnotherapy, nutritional therapy, acupuncture or reflexology, daily enemas and more. A pre-conception optimization program. The retreat includes Physical, Psychological and Physiological Cleansing Program, Platinum Healing's signature Juice Detox Program, Yoga and Meditation, Post Retreat Support, Parasite, and Liver Cleansing, NLP, Life Coaching workshop, Functional Fitness, 50+ holistic therapies available on site, walks and more. The facility offers Indoor Heated Swimming Pool, Sauna, Free WiFi and parking.

Meet the instructors

Daisy
Read more

Highlights

  • 1 Clinical Hypnotherapy for Fertility
  • 1 Nutrition/Naturopathy Consultation
  • 1 Acupuncture or Reflexology Treatment for Fertility
  • Digestive Rebalancing – *3x Daily Enema’s (includes 1 New Enema Kit which is yours to keep, Herbal Liver Flush formulas and Parasite Flush formula)
  • Comprehensive Fertility Analysis to complete pre-retreat for our team of therapist
  • 2-4 daily classes of Yoga, Meditation, fitness, dance (as scheduled)
  • Choice of Standard Juice Detox program or Green Juice Cleanse
  • Use of Heated Indoor Swimming Pool and Sauna
  • 4 nights accommodation (Monday to Friday)
  • NLP and Life Coaching Workshop
  • Functional Fitness Workshop
  • Daily Educational Talks

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


4 days with instruction
The maximum participants in the group is 16
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Accommodation

Check-in Time:
16:00
Check-out Time:
10:00

Facilities

  • Sauna
  • Shopping
  • Swimming pool (indoor)
  • Swimming pool (outdoor)
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lounge
  • Smoke-free property
  • Terrace
  • Yoga studio
  • Free parking
  • Free Wi-Fi
  • Library
  • Parking lot

A stunning 19th century converted barn in a rural setting, just under 1 mile from the historic center of Arundel. Walking distance along the River Arun, with breath-taking views of the Sussex downs and historic Arundel Castle. If it's luxury you are after and a unique and unforgettable experience, then this retreat will not disappoint. Beautiful accommodation at an affordable price. Indoor heated swimming pool, sauna and 50+ holistic treatments available onsite. Direct train lines from London, Gatwick, Brighton, Portsmouth, and Southampton. Only a 5-minute taxi ride from Arundel or Ford station.

Program

Fertility issues

According to the Human Fertilization and Embryology Authority (HFEA), it is estimated that one in seven UK couples have difficulty conceiving - approximately 3.5 million people.

Fertility problems usually occur when our physical, physiological, or psychological systems are out of balance; with each individual factor affecting the other. Imbalances can be caused by a number of internal and external factors including lifestyle and even subconscious blocks that we may be completely unaware of.

Our modern industrialized world exposes us to a host of chemicals that disrupts the natural processes of the body. We are commonly exposed to pesticides in foods and in the air that we breathe. Pesticides are produced with the sole purpose of destroying life. It is no wonder they are closely linked to fertility problems.

Toxic heavy metals such as mercury, aluminum, and lead are known to cause cellular disruption and raise acidity levels in the body, compromising nutrition and impacting fertility. There are also household chemicals from solvent-based paints, preservatives in carpets and cleaning products.

We, then, have the complex psychological factors that can affect fertility in both men and women. Our reaction to an ability to deal with external stressors, fears, and anxiety about childbirth or parenthood, negative beliefs and negative self-talk, repressed emotions, unconscious blocks, sleep problems, and depression are just some of the many complex psychological factors.

The extent of these psychological factors usually increases when there are fertility problems present, thus creating that very vicious cycle. Past traumas, unhealed, and unresolved cellular memories create imbalances and affect our well-being and chances of conception. Previous relationship issues, infidelity, miscarriages and terminations, fears about pregnancy, childbirth, needles, and hospitals can also affect fertility on a subconscious level.

There can also be conflicts in the unconscious regarding parenthood. A woman may desperately want a baby, however, there may be concerns buried in her psyche that parenthood might affect her career, her independence, her physical appearance or even her relationship.

As you can see there are so many visible and invisible intricate factors that can affect fertility, as well as our overall health and well-being.

Platinum Healing pre-conception optimization

This retreat is for individuals and couples looking for a holistic approach to fertility. Perhaps you are seeking ways to prepare and enhance your body and mind for conception and childbirth or riding yourself of old physical, psychological and emotional toxins.

Perhaps you are at the early stages of fertility-related issues and require help, guidance, or support. Perhaps you have already gone through IVF or other fertility treatments, or are about to commence with treatment.

People who experience problems conceiving often experience a reduced sense of physical, psychological, and emotional wellbeing, which may leave them feeling depressed, anxious, worried, hopeless, guilty, frustrated, angry, and even jealous of others.

Fertility problems can affect all areas of your life including work, family, relationships, and overall health. This retreat will help individuals and couples deal with the impact of infertility and may help to address the possible causes through comprehensive cellular detoxification, holistic healing, awareness, and education.

Aims of fertility detox retreat

This retreat will help you to start addressing some of the main causes of infertility. Some of the external factors of infertility include:

Diet as a result of nutrient and mineral deficiency

An environment where environmental toxins have an effect on the hormonal system

A lifestyle which includes drugs, tobacco and alcohol, sleep, and work-life balance

Lack of physical exercise or that of in excess

Weight issues

Physical problems such as ovulation problems, low sperm count, PCOS, fibroids, hormonal imbalances, etc.

Internal factors that can affect infertility including beliefs, emotions, and physiological responses will also be addressed during the retreat. Unhealthy beliefs which result in unhealthy negative emotions and behaviors. Over time, this will disturb the natural balance of the body.

When the body's natural balance is disrupted, the reproductive system and endocrine system (the system that regulates hormones) is affected. The hormonal system also reacts first to stress. If these beliefs, emotions and physiological responses are not properly addressed fertility as well as overall well-being may be negatively affected.

The fertility retreat can help to enhance fertility by:

Detoxing the body and mind on a deep cellular level

Reducing stress, worry, and anxiety about fertility and parenthood

Increasing feelings of calm using hypnosis, yoga, meditation, relaxation, holistic therapies, and breathing exercises

Restoring physical, mental and emotional balance, health and well-being

Balance can be restored through relaxation, positive cognitive changes, and creative visualization

Educating the individual or couple on lifestyle changes, diet, exercise, and lifestyle

Restoring blood pH Levels for optimum health and wellness

Restoring hormonal balance

Regulating the natural balance in the autonomic nervous system

Regulating and restoring healthy immune system function

Creating balance in the body can be further enhanced by creating balance in our thoughts and feelings

Decreasing negative self-talk and excessive worry will help restore emotional and physical balance

Identifying and resolving issues which may be preventing conception (unconscious or conscious)

The fertility retreat will help prepare for conception by helping you to:

Make necessary changes to lifestyle, diet, and exercise habits

Feel confident and ready for parenthood

Improve intimacy and sexual relationship (for natural conception)

Restore menstrual health, or sperm count and mobility

Prepare for IVF or other fertility treatment

Platinum Health is also committed to providing on-going support by:

Teaching self-help tools and techniques that continue to enhance fertility

Helping you maintain the changes that have been made post-retreat

Supporting you to make decisions about fertility treatments and other options for parenthood

Providing a 12-month post-retreat support

Skype and face-to-face consultations post-retreat which is available as extra

Hypnobirthing which is also available post-retreat should you wish to look at childbirth with the same holistic approach

The retreat can help to reduce the negative effects of infertility by:

Restoring self-esteem and self-worth

Working through emotions, e.g. anger, jealousy, guilt, stress, anxiety, and depression

Building coping strategies and developing inner resources

Resolving relationship problems with partner, family, and friends

Increasing sexual Intimacy and affection

Restoring trust in one's own amazing body

Restoring the body to good health after medical treatments

Providing emotional support and an opportunity to talk openly with your therapist

Included in the package is:

The Fertility package includes everything from the Juice Detox package PLUS:

  • 1 Nutrition/Naturopathy Consultation
  • 1 Clinical Hypnotherapy for Fertility
  • 1 Acupuncture or Reflexology Treatment for Fertility
  • 3 Daily Enema’s (includes 1 x New Enema Kit which is yours to keep, Herbal Liver Flush formulas and Parasite Flush formula)
  • Comprehensive Fertility Analysis to complete pre-retreat for our team of therapist

Yoga

Yoga is a practice that includes various techniques to promote relaxation, improve strength, clear the mind, and induce a feeling of the union of body, mind, and soul, among other numerous advantages. Whether you seek to lose weight, reduce stress, improve your breathing and posture, or maybe just to improve your general well-being, yoga is a huge step in the right direction.

Pranayama is a Sanskrit word meaning "extension of the prana or breath" or more accurately, "extension of the life force". The word is composed of two Sanskrit words, Prana is life force or vital energy, particularly the breath, and ayama is to extend, draw out, restrain, or control.

The meditational benefits are delivered right away by helping your mind to settle, bringing about a state of deep relaxation and calmness. It brings you into the present moment with awareness. Many people credit much of their happiness, health, and success to their daily meditation practice. Anyone can become an entirely self-sufficient meditator within just one 60-minute session.

Instructors

Daisy

Retreat location

This retreat will take place in the beautiful Arundel. Arundel is a market town and civil parish in the South Downs of West Sussex in the south of England. Other nearby towns include Worthing to the south-east, Littlehampton to the south, and Bognor Regis to the south-west. The River Arun runs through the eastern side of the town and the town is famous for its historic castle and cathedral.

Food

All of the Platinum Healing retreats incorporate their signature Juice Detox program which means whilst you are on retreat you will be having fruit and vegetable juices, supplements, super food shots, electrolyte broths, some raw foods and cleansing drinks etc. This is a wonderful program, which will cleanse, detoxify and help to rebalance the body.

The following drinks are included:

  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Naturopathic
  • Lactose Free
  • Whole food
  • Yogic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Additional holistic treatments to enhance your retreat experience include:

Clinical Hypnotherapy

NLP (Neuro-Linguistic Programming)

NAC (Neuro Associated Conditioning)

Life Coaching

EFT (Emotional Freedom Technique

Solution Focused Coaching

Regression Therapy

Transformational Programs

The Mind Detox

Career Bootcamp

Mindful Eating Program

Couples Coaching

Personal Development Coaching

Relationship Coaching

Live Blood Analysis

DNA Testing

Blood, Urine and Stool Testing

Hair Mineral Analysis

Food Intolerance Testing

Inner Child Work

Matrix Reimprinting

Theta Healing

Reconnective Healing

Executive Coaching

Inner Body Cellular Healing

Birth Reimprinting

Spiritual Coaching

Weight Management and Portion Control

Smoking Cessation

Past Life Regression

Life Purpose Reimprinting

Clairvoyant Readings

Mediumship Soul Plan Readings

Soul Plan Reading

Naturopathy

Nutritional Therapy

Manual Lymphatic Drainage

Nutrient Deficiency Testing

Personal Fitness Training

Detox Exfoliating Treatments

Reiki

Aromatherapy

Indian Head Massage

Hopi Ear Candles

Deep Tissue Massage

Abdominal Detox Massage

Facial Drainage

Anti Aging Facelift

Natural Facials

Swedish Massage

Sports Massage

Postural Correction and Alignment

Hot Stones Massage

Manual Lymphatic Drainage

Abdominal Detox Massage

Deep Tissue Massage

Thai Herbal Compress Massage

Natural Face Lift Massage

Myofascial Release

Deluxe Holistic Body Balancing

Detox Your Whole Body Treatment

Manicures

Pedicures and more

What's included

  • 4 nights accommodation
  • 1 Nutrition/Naturopathy Consultation
  • 1 Clinical Hypnotherapy for Fertility
  • 1 Acupuncture or Reflexology Treatment for Fertility
  • 3 Daily Enema’s (includes 1 x New Enema Kit which is yours to keep, Herbal Liver Flush formulas and Parasite Flush formula).
  • Comprehensive Fertility Analysis to complete pre-retreat for our team of therapist
  • A variety of organic super food
  • Access to a library of health and well-being books, magazines, CDs, and DVDs
  • Alkalizing formulas
  • Anti-bacterial and anti-fungal supplements
  • Breaking the fast fresh fruit platter on day of departure
  • Breathing exercises for cleansing, calming and balancing body and mind
  • Check in with emotional well-being manager or educator
  • A complete signature platinum juice detox program
  • Colon cleansing and detox supplements
  • Daily group check in with medical herbalist or nutritional therapist
  • Detox beverages and herbal cleansing teas
  • Detox herbal formulas
  • Detox guidelines and support with daily group check-ins
  • Detox mineral electrolyte broth or soup
  • Education on detox and health choices
  • Evening program of workshops, pranayama, dance, etc.
  • Full use of the extensive grounds
  • Guided country walk (weather permitted)
  • Informal discussions on nutrition, health, the mind, and the law of attraction
  • Inspirational and educational movies shown daily
  • Intestinal cleansers
  • Intestinal cleansing husks
  • Liver and kidney cleansers
  • Liver and kidney supportive formulas
  • Morning program of yoga for all levels
  • Nutritional and herbal supplements
  • pH balancing formulas
  • Post-retreat dietary guidance and support
  • Probiotics (to repopulate friendly bacteria)
  • Raw food fresh snacks
  • Wheatgrass and aloe vera juices
  • Yogic cleansing exercises for releasing toxic energy and emotions

What's not included

  • Flights to and from UK
  • Transfers to and from the retreat location
  • Travel insurance

How to get there

Recommended Airports

Driving directions

The retreat location is easily accessible via motorway routes from London, Gatwick, and neighboring Brighton, Worthing, Horsham, and Chichester.

Arrival by airplane

Arrive at any airports in London.

The retreat location is just a 5-minute taxi ride from Arundel Railway Station. Direct regular trains come from Brighton, Gatwick Airport, London, and Southampton. A very easy get away for city and European-based clients.

Arrival by train

  • The retreat location is just a 5-minute taxi ride from Arundel Railway Station. Direct regular trains come from Brighton, Gatwick Airport, London, and Southampton.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
5 days / 4 nights
from --
Other dates

This retreat is also available for a longer stay (7 nights). Please send an inquiry for more information.

Early bird discount

The prices below include an early bird discount. To benefit, book or reserve before December 31, 2019.

Friday September 6, 2019
(5 days / 4 nights)

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