Kate has created a beautiful space in which to personalise your own retreat. The team are just fantastic. Great yoga and meditation, great juices, great nutritional advice, great holistic treatments. I went to (physically) detox. I did so and so much more. Thank you.

Education, different yoga techniques, diet and overall spiritual counselling

I had the most fantastic experience and met some amazing people over the week, and have come home feeling completely rejuvenated with a new outlook of a healthy lifestyle having thought I was reasonably healthy before, but I learnt so much more about nutrition.

I found the whole experience truely amazing! I gained so much information about how to take care of myself eg nutrition, releasing emotions, meditation and yoga etc This journey has been so powerful as you are emersed in this experience for 4 days. Every member of staff were available to help and were highly knowledgeable. I particularly found the colour therapy with Laura brilliant as she managed to release different trapped emotions within my body quickly and effortlessly.

All of it