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No availability
3 Days Mind Detox Meditation and Yoga Holiday in Mid Wales, UK
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences

(No availability) 3 Days Mind Detox Meditation and Yoga Holiday in Mid Wales, UK

White House Spa, Welshpool, Powys, Wales, UK

Refreshing Yoga Holiday in UK

Join an award-winning retreat center which is now offering retreats in the UK. A place where life is in nature, fresh air, nutrition, and herbal medicines, and where all that is combined with mindfulness techniques of yoga and meditation, as well as excellent service. Come to a haven to relax and focus on your well being and enjoy a personalised service to ensure your mind and body are fully detoxed. Take this opportunity to escape the daily stresses of urban living and benefit from the effects of ancient Vedic and mindfulness practices.

Meet the instructors

Ishara & Bernardo
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  • Daily yoga practices
  • Daily guided meditation sessions
  • Wisdom talks on various interesting topics
  • Cookery classes and demonstrations
  • Daily healthy Ayurvedic meals
  • 2 nights accommodation
  • Herbal teas included
  • Walks in nature

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

2 days with instruction in English
The organizer also speaks: Portuguese
Group size: Maximum of 14 participants
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During this retreat, you will be staying in the White House Spa which is a beautiful old cottage in stunning natural landscapes of Welshpool, Powys. The cottage is a recently renovated home now that consist of two living rooms, dining hall, veranda, open living area, and beautiful en-suite bedrooms.

The cottage consists of seven rooms and the dining hall, lounge, verandas, and spa. All rooms are twin or triple basis and have private en-suite bathrooms. The rooms are decorated to contemporary cottage style in keeping with the age of the property and to meet the guest comforts and modern needs. The rooms are beautifully completed with luxury bathrooms.


08:30 - 09:30 Morning yoga

09:30 - 10:30 Breakfast

11:00 - 11:30 Meditation

11:30 - 13:00 You may be doing walks in nature in the morning, reading books, take Ayurvedic massage, or enjoy your private time

13:00 - 14:30 Lunch

14:30 - 17:00 Rest or join one of the afternoon activities, which include walks, farm activities, cookery classes, talks with the yoga teacher, wisdom talks, take Ayurvedic massage, or enjoy your private time

17:00 - 18:30 Evening yoga

19:00 - 20:30 Dinner


Ishara De Silva

Bernardo Staut

Retreat location

This retreat will be taking place in Welshpool, Powys, Wales, UK.

Nearby places

  • Manchester airport (MAN), 96 kilometers
  • Birmingham International airport (BHX), 97 kilometers

Unique features


  • Cooking classes
  • Hiking
  • Massage


  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lounge
  • Meditation garden
  • Picnic area
  • Smoke-free property
  • Yoga studio


Every day during this retreat you will be served with daily breakfast, lunch, and dinner. Food is all vegetarian and prepared according to Ayurvedic principles. Meals are nutritionally balanced and delicious. Furthermore, you will also be provided water and herbal teas.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Hallal
  • Naturopathic
  • Lactose Free
  • Whole food
  • Yogic
  • Other dietary requirements on request
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Ayurvedic massages
  • Cookery demonstrations
  • Farm animals
  • Walk around the village
  • Walk in beautiful nature
  • Attend wisdom talks
  • Take private yoga or meditation classes

What's included

  • Two daily yoga class
  • Daily meditation session
  • Wisdom talks about Yoga, Ayurveda, and Buddhist teachings on happiness and wellbeing
  • Water and herbal tea at all times
  • Ayurvedic breakfasts, lunches and dinners
  • 2 nights accommodation

What's not included

  • Ayurvedic treatments

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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