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Expert tip: This is one of the most popular yoga retreats offered in the United Kingdom.
Join an award-winning retreat center which is now offering retreats in the UK. A place where life is in nature, fresh air, nutrition, and herbal medicines, and where all that is combined with mindfulness techniques of yoga and meditation, as well as excellent service. Come to a haven to relax and focus on your well being and enjoy a personalised service to ensure your mind and body are fully detoxed. Take this opportunity to escape the daily stresses of urban living and benefit from the effects of ancient Vedic and mindfulness practices.
During this retreat, you will be staying in the White House Spa which is a beautiful old cottage in stunning natural landscapes of Welshpool, Powys. The cottage is a recently renovated home now that consist of two living rooms, dining hall, veranda, open living area, and beautiful en-suite bedrooms.
The cottage consists of seven rooms and the dining hall, lounge, verandas, and spa. All rooms are twin or triple basis and have private en-suite bathrooms. The rooms are decorated to contemporary cottage style in keeping with the age of the property and to meet the guest comforts and modern needs. The rooms are beautifully completed with luxury bathrooms.
08:30 - 09:30 Morning yoga
09:30 - 10:30 Breakfast
11:00 - 11:30 Meditation
11:30 - 13:00 You may be doing walks in nature in the morning, reading books, take Ayurvedic massage, or enjoy your private time
13:00 - 14:30 Lunch
14:30 - 17:00 Rest or join one of the afternoon activities, which include walks, farm activities, cookery classes, talks with the yoga teacher, wisdom talks, take Ayurvedic massage, or enjoy your private time
17:00 - 18:30 Evening yoga
19:00 - 20:30 Dinner
Ishara is the founder and owner of Plantation Villa. She is a regular meditation practitioner whose practice has changed her life. She has practiced and studied Buddhism and meditation over the last eight years. With an inspiring life story, Ishara helps explore the world of meditation through an explanation of the mind, its nature and habits, to overcome obstacles and allow the inherent sense of fulfilment that we all have to shine forth.
Bernardo has been teaching Yoga for over 9 years. He owns his private studio in Brazil. He focuses on Hatha Yoga, with complementary studies on Kundalini, Nidra and Vinyasa Yoga. For the past 3 years he has traveled extensively in Europe and Asia, to learn and teach in different countries, including Greece, India, Sri Lanka, Australia and New Zealand. At the moment he works with Plantation Villa on it's centre in Sri Lanka and guiding their international retreats and workshops. He is also a Vedic Chanting teacher (KYM - India) and a Ayurvedic and Thai masseur.
This retreat will be taking place in Welshpool, Powys, Wales, UK.
Every day during this retreat you will be served with daily breakfast, lunch, and dinner. Food is all vegetarian and prepared according to Ayurvedic principles. Meals are nutritionally balanced and delicious. Furthermore, you will also be provided water and herbal teas.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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