Throughout your stay, Plantation Villa offers a variety of activities and treatments, including a detoxifying massage, steam bath, and herbal body scrub treatments, as well as detox shots, herbal remedies, and yoga. Plantation Villa also provides a range of educational workshops and seminars to help you learn more about the benefits of detoxification and how to incorporate healthy habits into your daily life.
In addition to these activities, Plantation Villa provides nourishing and delicious meals that are designed to support your body's natural detoxification process. The menu is carefully crafted to include organic, whole foods that are packed with essential nutrients and antioxidants.
At the end of your stay, Plantation Villa guarantees that you will feel lighter, clearer, and more energised. Book your spot today and take the first step towards a healthier, happier you. As part of the retreat package, Plantation Villa arranges afternoon activities in keeping with the concept. These activities include talks and workshops on Ayurveda, yoga, meditation, mindfulness, Ayurveda cookery classes, and guided meditations, to name a few.
Plantation Villa also arranges riverside and countryside walks in the local area when the weather allows. If you want to get your hands in the soil, you are welcome to garden with them, as well as help out with any of their charity projects.
This is a chance to begin or deepen your yoga and meditation practice with daily classes and discussions, nourish your body with three delicious healthy vegetarian Ayurvedic meals, and enjoy a range of extra activities. Ranging from guided walks, cookery classes, and talks and workshops on yoga, Ayurveda, meditation, Buddhism, health, and lifestyle.
Morning and afternoon activities options
- Attending talks on yoga, meditation, Buddhism, and Ayurveda
- Health and lifestyle
- Guided meditations
- Workshops on sustainability and the environment
- Mindful gardening and walks in nature
- Cookery class and workshops on Ayurvedic nutrition
- Asana clinics and breath work
- Sharing circles and personal development sessions
Schedule
Day 1
- 14:00 - 15:30 Check-in
- 15:30 - 17:00 Afternoon activity
- 17:00 - 18:00 Evening yoga
- 18:00 - 18:30 Guided meditation
- 19:00 - 20:00 Dinner
- 20:00 - 21:00 Evening activity
Day 2
- 07:00 Chanting (optional)
- 08:00 - 09:00 Morning yoga
- 09:00 - 09:30 Guided meditation
- 09:30 - 10:00 Breakfast
- 10:00 - 13:00 Reflection / treatment time
- 13:00 - 14:00 Lunch
- 14:00 - 15:00 Leisure time
- 15:30 - 16:30 Afternoon activity
- 17:00 - 18:00 Evening yoga
- 18:00 - 18:30 Guided meditation
- 19:00 - 20:00 Dinner
- 20:00 - 21:00 Evening activity
Day 3
- 07:00 Chanting (optional)
- 08:00 - 09:00 Morning yoga
- 09:00 - 09:30 Guided meditation
- 09:30 - 10:00 Breakfast
- 10:00 - 11:00 Reflection / treatment time
- 11:00 Check out
Please note that the below treatments will take place in the 'treatment/leisure' windows:
- A 60-minute Ayurvedic detox massage
- A 20-minute Ayurvedic detox herbal scrub
- A 20-minute Ayurvedic herbal steam bath
