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8 Days Travel, Writing, and Yoga Retreat in Costa Rica

  • Pura Vida Retreat & Spa, 800 meters south west from Minisuper Pavas Pavas, Carrizal, Alajuela, 020103 Costa Rica


Transformative Yoga Retreat Costa Rica

Enjoy a writing and yoga retreat tucked away on the edge of a mountainside coffee field. Spend a week getting up close and personal with your writing, practicing yoga, and exploring Costa Rica. Enjoy the outdoors, while pushing yourselves to your limits, and ultimately leave feeling revitalized. The retreat has transformative yoga and meditation classes coupled with interactive writing activities.


  • Daily yoga classes
  • Transformative meditation sessions
  • Detailed training and writing workshops
  • Eco-tours, a tour of the coffee fields, and all day rafting trip
  • Wiriting assignment and interactive writing activities
  • 7 nights accommodation
  • 3 daily meals
  • 7 days with instruction
  • English
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The accommodation is arranged at Pura Vida Retreat and Spa. It spans more than seven acres at an elevation of 4,900 feet above sea level, surrounded by coffee plantations. Pura Vida Retreat and Spa offers a variety of enchanting accommodations scattered across meticulously landscaped grounds, each designed to delight with views of lush gardens and majestic mountains. You can choose from suites, a tri-level, kiva, vista, A-frame or tentalow.

Pagoda suite

This is a unique, luxurious, and spacious suite. It is perhaps the finest suite, featuring breathtaking mountain views, a sunken living room, and a private outdoor Bali-style shower.

Lila suite

This suite has soaring vaulted ceilings, rich natural materials, rustic woods, and creamy natural fabrics that lend the spacious suite a crisp, modern air. It has a large private balcony with two hammocks surrounded by lush, verdant foliage, a favorite for honeymooners.

Prana suite

The newly renovated suite is modern and sleek with sliding picture windows that open to a private balcony with spectacular views.

Zendo suite

This has a wrap-around balcony and huge picture windows that make magnificent panoramic views, a main feature of the suite. A glass shower surrounded by greenery brings in the beauty of nature while still affording privacy.


This has an open floor plan with three defined living spaces cascading down from each other. Step down a level from the entry way to the lounge, then to the bedroom. There is an option of king-size or two twin beds. Tri-Level rooms can accommodate three to four guests on request.


These mountainside rooms offer plenty of space and comfort, with an option of king-size or two twin beds. The Kiva building houses six units - two units on top floor, two units on middle floor, and two units on lower floor. The top and middle units are called “Kiva Upper” and the lower floor units “Kiva Lower.” Kiva Upper units have balconies overlooking the Central Valley, while the Kiva Lower units have private patios overlooking tropical gardens and greenery.


These deluxe style rooms feature private balconies with gorgeous views. Approximately 250 square feet, these rooms are great for single occupancy, but spacious enough for a comfortable roommate set up. King-size or two twin beds are available.


The magical A-Frame cottages with private balconies offer panoramic mountain views, soaring ceilings add spaciousness and light. There is an option of king-size or two twin beds.


The hybrid tent-bungalows are the ultimate eco-chic accommodations for nature lovers. Spacious six-sided tent bungalows contain the same comfortable beds and relaxing lounge areas as other rooms, electricity, space to store clothes, and of course, plenty of bracing mountain air. Attractive shared baths surrounded by gardens are steps away. They have the option of king-size or two twin beds.

The retreat takes place at Alajueala, Costa Rica.

  • 3 meals a day
  • 7 nights accommodations
  • Detailed training on how to write a pitch letter and get your work published in diverse publications
  • Eco-tours, a tour of the coffee fields, and a trip into town
  • Hot tub and pool
  • Publication opportunities
  • Shuttle from the airport
  • Writing workshops and yoga classes
  • 06:30 - 08:00 Optional yoga
  • 08:00 - 09:00 Breakfast
  • 09:00 - 12:00 How to evoke emotion writing workshop
  • 12:00 - 13:00 Free time (pool, writing, cafe, massage treatments open)
  • 13:00 - 14:30 Lunch
  • 14:30 - 16:30 Coffee fields tour
  • 17:00 - 18:30 Yoga
  • 18:30 - 20:00 Dinner
  • 21:00 Hot tub, relaxation

Arrival by airplane

Please book your flight to arrive at uan Santamaria International Aiport (SJO). Transfer from the airport is included. Pink Pangea will pick you up from the airport.

Passport / visa:

A passport must be obtained in advance. Each participant is responsible for determining their specific passport requirements and for obtaining the necessary documents prior to departure. Non-U.S. citizens must consult with appropriate consulates to determine if any visas are needed.

Additional information

For more information, ask your questions directly to Pink Pangea who will be happy to assist you. Simply click on the Send Inquiry button to send a message.

  • Eco tour
  • Tour of Alajuela
  • Tour of the coffee fields
  • Jaclyn Mishal

    Jaclyn Mishal is a co-founder of Pink Pangea. An entrepreneur, writing teacher and an inspirational public speaker, Jaclyn’s specialty is guiding people to express themselves fully. She is a certified yoga instructor, whose travels have taken her through the Middle East, Europe, North America and Central America. She holds a B.S. from Binghamton University.

  • Optional excursions
  • Spa treatments
  • Volcano tours

Three meals a day will be provided during the retreat.

Watsu, facials, massages, Reiki, and other treatments are available at an extra cost.

  • Drum circles
  • Eco-tours
  • Massage treatments
  • Rafting
  • Relax at the pool
  • Tour of a volcano
  • Trips into Alleluja
  • Watsu treatments
  • Zip lining
  • Hot tub
  • Massage
  • Swimming pool
  • Zip lining
  • Dining area
  • Garden
For information about the booking conditions, please send Pink Pangea an inquiry.
  • Review by Najma Rashid

    "So much was fabulous about this retreat! I was surprised by how motivating the writing workshops were! I had never written creatively before, and they really opened up a new side of me. I loved the camaraderie with the other women on the retreat, and of course Costa Rica was beautiful – the whitewater rafting, Le Paz Waterfalls, the lush landscape, 6:30 am yoga overlooking the valley and mountains - it was all very inspiring."

    Pink Pangea's website, edited

  • Review by Julianne Kanter

    "I stumbled upon Pink Pangea’s travel writing retreat in Costa Rica. I only had to read through the page once to know that this was the right time and the right opportunity to finally take that risk. I signed up in a heartbeat, and I am so glad that I did."

    Pink Pangea's website, edited

  • Review by Maud Buijsman

    "There was just so much in one week - Talia Sutra’s amazing and energetic yoga classes and the interesting and sometimes emotional writing exercises with Jaclyn. I learnt so much! The local food, the beautiful villa and surroundings, and of course the amazing people. Thank you for organizing such a wonderful week."

    Pink Pangea's website, edited

  • Review by Bobbie Traut

    "I met wonderful writers and had the chance to share stories with strangers who later became friends. By minimizing distractions and removing myself from my day-to-day schedule, I found that the creativity flowed."

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  • Review by Michelle Atwell

    "I learned that if I continue to write daily and with determination, becoming a travel writer is not so far fetched."

    Pink Pangea's website, edited

  • Review by Kelly thiede

    "The Fearless Living Workshop was so rejuvenating and clarifying. Thank you for the safe space and enlightenment!"

    Pink Pangea's website, edited

  • Review by Alex Pendleton

    "I finally remembered what I really need, and who I really am."

    Pink Pangea's website, edited

  • Review by Stephen Elliot

    "I came out of it a different person than I went in. Jaclyn made us linger in our discomfort long enough to compel us to make a change. In fact, she had to relinquish control in order for it to be a catalyst. That’s a mark of a great teacher."

    Pink Pangea's website, edited

  • Review by Kathryn Cardin

    "The trip did everything for me. Planned by the amazing team behind Pink Pangea, I can officially say the trip changed my life for the better. I not only practiced my writing in ways that expanded my passion and skill, but I also made friends of all different ages from all over the world, that after seven days I can consider some of the greatest people I have ever met."

    Pink Pangea's website, edited

  • Review by Nechama Winston

    "Signing up for the Pink Pangea writing and hiking retreat in the Swiss Alps was the best birthday present I ever gave to myself. Within five days, I reconnected with a part of my creative self that I had not tapped into for a while. I now have the motivation and confidence to write and publish, which previously seemed more like a faraway fantasy. I learned that reality is what you create and build for yourself, not something you should wait for or leave for chance to decide."

    Pink Pangea's website, edited

Isreal, Israel

Pink Pangea is the community for women travelers. Meet them at one of the retreats and experience the rejuvenation that comes from doing something good for the soul, in a stunning destination.

Speaks your language

from US$1,355

8 days / 7 nights


Arrival: Saturday January 28, 2017
Departure: Saturday February 4, 2017

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