7 Days Hiking and Yoga Retreat Norway

  • Molde, Norway

Norway Yoga Retreat

This retreat offers you a unique experience of hiking and yoga. You can visit some of the world's most scenic hiking destinations and the idyllic nature of Norway, with its beautiful waterfalls, majestic mountains, and breathtaking views will leave you feeling awe. This active retreat is an excellent way to revitalize yourself and return to your daily life feeling fresh and ready to take on new challenges.

Highlights

  • Daily yoga classes
  • Daily meditation sessions
  • 6 nights’ accommodation
  • Raw chocolate class
  • Guided hiking tours
  • Airport transfer
  • 6 days with instruction
  • Estonian, Norwegian, English
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You can choose between a hotel room or, if you prefer a more authentic experience, a room in a local's home. The hotel is located in the city center and the comfortable rooms include a private bathroom, shower, toiletries, and free wireless internet. You can choose between a single or a double room.

If you prefer a more authentic experience, you can stay in a spare room in a local's home. This will give you the option to meet local people. The rooms are located in different parts of the city, but none of them are far away from the center.

You will start the days with morning meditation and yoga or some other training (gym or swimming). Afterwards, you will have an ample meal in a breakfast buffet. You will hike in Romsdalseggen, Trollkirka, Jendemsfjelle, travelling to Geiranger, Trollstiegen, Trollveggen, Dalsnibba and Atlanterhvsvegen. During the hikes, you will find cozy places to rest and refuel, while enjoying the lunch package. You will have time to relax after hiking and before dinner.

Delicious and fresh seafood bought from local fisherman and organic salads and vegetables will be prepared for dinner. You will treat yourself with freshly squeezed juices and raw chocolate that will be made together on spot.

The daily yoga you do during the retreat provides a good start for the day and helps you regenerate from the physical challenges of the hikes. This helps you stay fit and will make you return home completely relaxed after your hiking and yoga holiday.

After this week, you will have experienced fantastic hiking trails, improved your yoga skills and met like-minded people. You will take lots of good memories with you and return home looking forward to your next trip.

Sample daily schedule

  • 06:30 - 08:00 Morning yoga
  • 08:00 - 09:00 Breakfast buffet
  • 09:00 - 10:00 Commuting to the mountains
  • 10:00 - 13:00 Hiking
  • 13:00 - 14:00 Lunch
  • 14:00 - 15:00 Hiking
  • 16:00 - 17:30 Free time
  • 17:30 - 19:00 Cooking and dinner
  • 20:00 - 21:00 Yin yoga or meditation

Some of the most impressive places you will see include:

  • Atlanterhavsveien or the Atlantic Road (a road built on several small islands and skerries, which are connected by several causeways, viaducts, and bridges)
  • Dalsnibba (a mountain with a great hiking trail)
  • Geiranger
  • Jendemsfjellet (a mountain near Molde with breathtaking views)
  • Romsdalseggen
  • Trollkirka or Troll Church (caves with a beautiful waterfall)
  • Trollstigen
  • Trollveggen or the Troll Wall (the tallest vertical rock face in Europe)

This retreat will be held in Molde, a city and municipality in western Norway. It is a small town of 26000 people. Molde is a very calm and relaxing city, famous for its amazing views. It is surrounded by fjords and close to several remarkable hiking trails and viewpoints.

The foods served during the retreat are fresh and healthy. You will also get freshly squeezed juices, raw chocolate, and homemade dinners.

  • Enjoy a spa treatment
  • Go to the gym
  • Swim
  • 6 nights’ accommodation in a hotel room or a local family house room
  • Airport shuttle
  • Ashtanga or Flow yoga in the morning
  • Car rental fee
  • Guided hiking tours
  • Guided meditation sessions
  • Organic snacks
  • Raw chocolate
  • Restorative or Yin yoga in the evening
  • Two healthy meals a day
  • Airfares
  • Dinner
  • Travel insurance

Arrival by airplane

Please book your flight to arrive at Oslo International Airport (OSL) where you can take a 45-minute flight to Molde. Pille Mitt will pick you up from Molde Airport, Årø (MOL). The pick-up is included in the price.

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 10 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Molde, Norway

Pille Mitt facilitates yoga and hiking retreats, as well as nutritional consultation in Norway.

from --

7 days / 6 nights

Availability

Arrival: Monday May 21, 2018
Departure: Sunday May 27, 2018

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