6 Day Yoga Retreat in the Prosecco Hills, Italy
Wonderful Yoga Retreat in Italy
Treat yourself to a well-deserved break at this yoga retreat in Italy, in the stunning natural landscape of the Prosecco region. You will be offered a perfectly coordinated program that you can take part in at your own pace and leisure. All levels, from beginners to advanced, are welcome. After morning meditation you practice dynamic yoga or Pilates, and in the afternoon you practice a relaxed style such as Yin or Restorative yoga.
Instructions will be offered in English and/or German, Italian, French or Slovenian.
Meet the instructors
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Highlights
- 30 minutes of meditation daily
- 90 minutes of yoga or pilates twice a day
- One optional excursion per day
- International and multi-lingual atmosphere
- Vegan and vegetarian brunch and dinner
- 5 nights stay in a picturesque, comfy, and clean villa
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Accommodation
Facilities
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Lounge
- Luggage room / storage
- Multilingual staff
- Smoke-free property
- Terrace
- Yoga shala
- Free parking
- Free Wi-Fi
- Ironing / ironing board
- Laundry
- Library
- Parking lot
- Wireless internet
This retreat takes place on the romantic grounds of Casa Costa, a typical Italian villa in the middle of the vineyards that has been renovated according to purely ecological criteria. It offers a large indoor and outdoor area perfect for enjoyment and relaxation. The yoga and pilates sessions will take place inside a beautiful yoga room or outside in a large garden. In the afternoons, you’ll be able to explore the beautiful nature, picturesque villages, and Prosecco wineries.
Program
Petra (yoga teacher) and Eva (organizer and local expert) invite you to enjoy Mediterranean indulgence and Italian joie de vivre in a family atmosphere. They’ll spoil you with vegan and vegetarian dishes as well as a glass of Prosecco for an Aperitivo!
This retreat is international and multi-lingual (English, German, Italian, French, and Slovenian) with a good balance of physical challenges, culinary delights, nature and cultural programs, and pure relaxation!
You start out the day with a morning meditation, followed by an activating yoga or Pilates session, and a relaxing yoga session in the afternoon (90 minutes each). During your stay, you’ll be offered tea / coffee and a morning snack before the first session, a rich brunch after yoga, and a delicious vegetarian or vegan dinner in the evening.
A typical day
- 07:00 Tea / coffee / small morning snack
- 07:30 Meditation
- 08:00 Activating yoga class (90 minutes)
- 10:00 Vegan / vegetarian brunch
- Free time for relaxing, excursions, massages/pool at the hotel next door
- 16:00 Afternoon snack
- 17:00 Relaxing yoga class (90 minutes)
- 19:00 Aperitif with a glass of Prosecco and vegan/vegetarian dinner.
Arrival day
- 16:30 Welcome
- 17:00 Slow yoga flow (90 minutes)
- 19:00 Aperitif with a glass of Prosecco and vegan/vegetarian dinner
Departure day
- 07:00 Tea / coffee / small morning snack
- 07:30 Meditation
- 08:00 Activating yoga or Pilates (90 minutes)
- 10:00 Vegan / vegetarian brunch
- Goodbyes and onward travels
Included excursions
- Hiking tours in the area
- Excursions to the many historic villages in the area
- A visit to a winegrower for a Prosecco tasting
Instructors
Petra Hangweier
Petra is a yoga and fitness instructor who is currently based in Vienna. She spent 25 years in the corporate world, holding senior positions and working long hours. Yoga and sports played a vital role in her ability to navigate such a demanding lifestyle. She credits yoga for its ability to bring peace to her mind and simultaneously strengthen her body. In September 2019 Petra took a leap, leaving her old career behind to pursue training as a yoga teacher in Thailand. This motivated her to study further into yoga anatomy, which led her to become a certified fitness and health instructor.
Retreat location
In the hills of Conegliano (a UNESCO World Heritage Site), just 40 minutes from Venice, Casa Costa overlooks the vineyards of the famous Prosecco region.
Unique features
General
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Lounge
- Luggage room / storage
- Multilingual staff
- Smoke-free property
- Terrace
- Yoga shala
Services
- Free parking
- Free Wi-Fi
- Ironing / ironing board
- Laundry
- Library
- Parking lot
- Wireless internet
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Enjoy daily a healthy brunch and a delicious dinner. You will be served vegan and vegetarian meals. Additionally, there will be a morning and afternoon snack as well as fresh fruit all day.
During your stay, you’ll be offered tea / coffee and a morning snack before the first session. You will be offered a glass of Prosecco for an aperitivo in the evenings.
The following meals are included:
- Brunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Alcoholic beverages
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
Spa treatments
Petra Hangweier organizer can organize a massage therapist to come to the villa (not included in the package). Let Petra know if you are interested.
What's included
- 5 nights stay in a picturesque, comfy, and clean villa
- Vegan and vegetarian brunch and dinner
- 30 minutes of meditation daily
- 90 minutes of yoga or Pilates twice a day, dynamic in the morning and relaxing in the evening
- 1 optional excursion per day, such as hiking, Prosecco wine tasting, or a trip to beautiful Italian villages
What's not included
- Travel costs
- Additional costs for excursions
- Food / drinks consumed outside the villa
How to get there
Recommended Airports
Treviso-Sant'Angelo Airport
25 km
Transfer not provided
Venice Marco Polo Airport
41 km
Transfer not provided
Arrival by plane
The nearest airport is Treviso (TSF) with very good airline connections (Ryan Air, Wizz Air) to many European cities like Berlin, Paris, Brussels, and Prague, and is located just 30 minutes from the Villa. Another option is Venice (Marco Polo, VCE). You can take the train from Venice Mestre to Conegliano to the retreat.
Arrival by train
Conegliano has particularly good train connections. If you come from Austria, for example, it will only take 6.5 hours from Vienna. Or there are very good night train connections from Munich, Germany. Venice is about 1 hour by train. You will be picked up from Conegliano train station (no extra charge), which is only about 15 minutes from the villa.
Arrival by car
If you arrive by car, just enter Conegliano (Treviso, Italy) into your route planner; detailed directions to the villa will be provided after booking.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 7 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.