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3 Days Ryoho Therapy & Yoga Weekend in Kingscliff, NSW

  • Peppers Salt Resort & Spa, Bells Boulevard, Salt Village, South Kingscliff, NSW, Australia

Women's Yoga Weekend in Australia

Peppers Salt Resort & Spa is hosting a weekend mother-and-daughter yoga retreat, offering guests a unique opportunity to relax with a rejuvenating weekend of self discovery for the health-conscious. This retreat has been designed for beginners through to experienced practitioners and combine dynamic yoga, wholesome cuisine and a Spa at Salt experience. Hosted by Yoga TV host Kris McIntyre, the weekend will vary to suit the changing needs of the seasons according to Ryoho, which is a form of yoga therapy combining traditional Indian Hatha poses with the meridian based healing arts of China and Japan. The retreat is focused around womens health, sugar cravings, stress release and core strength.


  • 5 dynamic yoga classes
  • 1 spa treatment at The Spa at Salt
  • Guidance from Yoga TV host Kris McIntyre
  • Focus on women's health and stress release
  • Ryoho therapy to address health problems
  • 2 nights shared accommodation
  • Daily wholesome meals
  • 3 days with instruction
  • English
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  • Review by Amanda Manning
    9 out of 10

    "Loved our time at Salt. Cannot wait to go back. the staff were lovely, breakfast was delicious and everything we needed was at our fingertips. Loved the spa and bed was comfy. The only criticism I have was that the air-con didn't work very well and didn't reach the bedroom making it feel a bit airless. I will be back at Salt first chance I get and for a longer stay. My husband and I had an excellent weekend!"

    Peppers Salt Resort & Spa website, edited

  • Review by Sue Cahill
    9 out of 10

    "Once again our experience at Peppers was excellent. Dirk, Daniel and staff are first class. It had been three months since we had been at Season and Dirk remembered our drink order as soon as we arrived. Food, beverage and service-first class."

    Peppers Salt Resort & Spa website, edited

  • Review by Judy Smith
    9 out of 10

    "I am still buzzing from how wonderful our time was at Peppers Salt & Spa. Fantastic value, clean, safe for kids and the 1 bedroom suite had everything we needed. Our 14 month old loved it - it was better than home for him! The service was excellent from the waiting staff to the cleaners. Would love to come again! The ocean was a little rough but that's not your fault."

    Peppers Salt Resort & Spa website, edited