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Peaceful Mind - The Ancient Yoga offers 100-hour and 200-hour yoga teacher training course structured according to the Yoga Alliance standards. This intensive teacher training lasts for 25 days (200 hours ). The team of experienced, dedicated, qualified, and professional yoga teachers welcomes you virtually to share with you inspiring and valuable time.
Students who complete their training before December 31, 2021 are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
You will need a yoga mat, a computer, and a good internet connection. The live sessions will be held over the Zoom application. There will be live sessions and coaching. Per day, students will get 2 yoga classes, 1 alignment class, 1 philosophy class, 1 meditation class, and 1 pranayama class. All classes are live and the duration is 6 hours. Students should also do self-practice and self-study through videos, books and the duration is 6 hours.
The live classes will start at 3:30 p.m. and end at 10:30 p.m. (GMT+5.30) from Monday to Saturday. Sundays will be a holiday.
What you will learn
The aim of the yoga teacher training course is to raise awareness about yoga and provide a solid foundational understanding of the extent and depth of yogic principles and lifestyle. Whether you are a beginner, intermediate, or experienced in yoga, you have the aspiration to become a professional yoga teacher or you just want to improve your knowledge of yoga, you will certainly benefit from this course.
Chakra or Kundalini is considered as the hidden powerhouse of the human body which can radiate unimaginable energy once awakened. For years, yogis and Sadhus practice for Kundalini awakening to connect with the supreme with consistent sadhana. In Ashtanga yoga darshan, Kundalini awakening is known as the supreme form of yoga sadhana, which is attained after the gradual mastering of previous the seven layers of yoga sadhana.
Kundalini or Chakra are known as energy centers, which can generate a tremendous amount of energy and can take a human to a state of complete trance or super-human consciousness. This yoga teacher training will heal yourself as well as take you to a state where you can share it with others.
Chakra or Kundalini is considered as the hidden powerhouse of a human body that can radiate unimaginable energy once awakened. For years, yogis and sadhus practice for Kundalini awakening to connect with the Supreme with consistent sadhana. In Ashtanga yoga darshan, Kundalini awakening is known as the supreme form of yoga sadhana, which is attained after gradual mastering of the previous seven layers of yoga sadhana.
Chakra or Kundalini are also known as energy centers, which can generate a tremendous amount of energy and can take a human to a state of complete trance or super-human. Ancient yogis and Tapaswis practice Kundalini awakening and are known to do miracles with this energy. For a determined and dedicated individual, Kundalini awakening can be a complete transformation of their inner soul in connection with spirituality and a supreme state of observation. Kundalini is considered as a superior dimension of energy, whose full potential is yet to be ascertained.
At World Peace Yoga School, revered masters and yogis can guide you through the Kundalini awakening process, thereby offering you control over the physical energy that you have hidden within. This Kundalini awakening can do wonders for a human with a guided process. As the energy limits of different chakras are tremendous, Samadhi Yoga Ashram always advice to go for Kundalini awakening through a Sadhguru and yogi who has mastered the channelizing this force.
In a human body, there is an existence of seven prominent chakras or Kundalinis as depicted in Patanjali Yoga Sutra - the most ancient and systematic form of yoga literature. These chakras are (from the base layer to the supreme):
The root chakra or the base of the physical and spiritual existence of a human body is known as the Muladhara. This is the base that connects the three major qualities of a soul, i.e. Sattva (harmonious balance), Rajas (active qualities), and Tamas (lethargic quality). This chakra or Kundalini is considered to be present at the root of the spine, making a direct bond between the soul and the body. This is the base chakra over which all other six layers of chakras rest their presence. This chakra is considered as the storehouse of energy in a phase of static, unless and until the chakras are awakened and energy is rooted upward to attain a higher state of trance.
This Kundalini chakra is considered to exist just over the Muladhara and the center of all procreative energy. This is also harmonious with the sexual and reproductive energy center, which can form life on this earth. This is also one of the most disturbed chakras of a human, which causes a high inclination towards sexual desires. This Kundalini, upon awakening, can offer greater control over sexual desires and can take the Brahma beej (the seeds of supremacy) to a much higher state.
The third Kundalini chakra, Manipura, is known as the seat of power, which is present just below the navel region. This is the place where the sense of personal identity is present. This is the control center of physiological and physical well-being and has a great impact on the flow of fire and energy in a human body.
This specific Kundalini is in the center of the chest in the spine, which controls the emotions of a human. This chakra can open a deep sense of peace and internal happiness upon awakening. The phases of the awakening of this chakra may take you on an emotional roller-coaster ride with different feelings of happiness or grief ultimately resulting in pure bliss and peace. Some people may also experience temporary clairvoyance and hear sounds of humming and music of flutes as well during the awakening of this chakra.
Present in the cervical plexus behind the throat region, this is the chakra of purity. This chakra awakening can result in special abilities like sweet voices, remarkable talks, and even singing abilities. Shabd or Nada yoga is the practice to awaken this chakra and can be opened through devotional music, chanting, and jaap of mantras.
This supreme Kundalini chakra is known to be the command center of the entire physical body. Present just above the eyebrows, exactly in the middle of both eyes, it is considered to be a powerhouse and can offer visions, deep stillness, flashes of great light, and so many others. The great illustration of the power of this chakra can be linked with Mahadev Shiva’s third eye.
This is the highest level of Kundalini, which is considered to be present in the middle of the skull exactly on the top of the spinal cord. This chakra is demarked as a lotus with a thousand petals and is considered a supreme state of attainment in a physical presence. Opening of this Kundalini can open tremendous powers to go into a state of trance and offer the supreme samadhi state to a human. Under the guidance of a Sadhguru, this chakra can be awakened in a systematic manner harnessing an unimaginable amount of energy.
Yogi Satendra is the founder of Peaceful Mind - The Ancient Yoga with 27 years of experience in the field of teaching multi-style yoga and meditation for mental and physical wellbeing and inner strength. He is also a certified yoga therapist and has a postgraduate diploma in Yogic Science and certified in "Health Conservation" from a renowned university in India. His philosophy style involves correct postural alignment, balancing strength and flexibility, applying suitable modifications, variations, and creating a compassionate space where people feel safe to explore and challenge themselves.
Shreya Shrivastava is a spiritual and professional yoga teacher and co-founder of Peaceful Mind - The Ancient Yoga, India with an experience of 9 years in the domain of yoga. She has been completed her YIC (yoga instructor training course) from SVYASA, Bangalore, India. She is a yoga mentor with diversified experience in meditation, pranayama, Hatha yoga, mantras chanting, and yoga philosophy.
Yogi Chetan is a registered experienced yoga teacher (E-RYT 200) with Yoga Alliance, USA. He completed his Master's Degree MA in Yogic Science and Ayurveda from Himalaya Ayurveda Medical College and Hospital, Dehradun, India. Yogi Chetan has 5 years of yoga teaching experience in various yoga schools in India as Hatha yoga and Ashtanga, Vinyasa yoga teacher.
This teacher training is held online. Peaceful Mind - The Ancient Yoga is located in Goa, India (GMT+5:30), and they will live-stream yoga classes via Zoom which you can participate from the comfort of your home.
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