7 Days Costa Rica Yoga Retreat

  • 1234 Easy Street, Playa Negra, Guanacaste, Costa Rica

Yoga Retreat in Costa Rica

Join a one full week dedicated to learning specific Yoga and Ayurveda diet and lifestyle practices which will address who you are and your current relationship with self, food, and well-being. Enjoy getting to know yourself amongst the tranquil beauty of Costa Rica, adorned by the epic sunsets of Playa Negra, and supported by the kind and generous community at Peace Retreat.

Highlights

  • 2 daily yoga classes
  • 2 hour daily facilitated group discussions
  • 4 in-kitchen Ayurvedic food preparation demonstrations and recipes
  • Access to on-site Ayurvedic health practitioner
  • Full board vegetarian meals
  • Access to on-site life coach
  • 6 nights accommodations
  • 5 days with instruction
  • English
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The accommodation is based upon double occupancy.

Explore a deeper mind body connection through simple Ayurveda principles, conversations, daily group meal preparations and practices. Experience the importance of food combining and simple food preparation skills which will support better digestion - specific to you and your life. Leave feeling lighter and with knowledge to implement these practices and principles at home.

Day 1

Arrival.

17:00 Restorative yoga class

18:00 Dinner

18:45 - 19:00 Program begins

Day 2 - 6

07:00 Yoga class

08:00 Breakfast

09:00 Group Discussion

11:15 Ayurvedic workshop and food preparation

12:15 Lunch

13:00 - 17:00 Personal (growth) Time

17:00 Restorative yoga class

18:15 Dinner

19:00 - 21:00 Group discussion/activities/ exercises

Day 7

07:00 - 08:00 Yoga class

08:15 Breakfast

Departures begin

Beach excursions

Hiking

Stand up paddle boarding

This retreat will take place in Playa Negra, Guanacaste, Costa Rica.

Activities
  • Hiking
  • Massage nearby
  • Spa nearby
  • Swimming nearby
  • Stand up paddle boarding nearby
General
  • Beach nearby
  • Dining area
  • Hammock
  • Kitchen
  • Yoga studio
Services
  • Free Wi-Fi
  • Laundry nearby

Full board delicious and locally prepared vegetarian meals.

Body treament

Trip

  • 2 daily yoga classes (1 vinyasa style, 1 restorative style)
  • 2 hour daily facilitated group discussions (2 hours) exploring the relationship between self, food & exercise
  • 3 delicious and locally prepared vegetarian meals per day
  • 4 in-kitchen Ayurvedic food preparation demonstrations and recipes
  • 6 nights with modern accommodations in the beautiful jungle (Double Occupancy)
  • Access to on-site Ayurvedic Health Practitioner (private consultations can be arranged)
  • Access to on-site life coach
  • Beach access to the world renown Playa Negra, just a 15 minute walk away
  • Private shuttle from Liberia Airport to Peace Retreat

Arrival by airplane

Please book your flight to arrive at Liberia Airport (LIR). Transfer from and to the airport is included. The organizer will pick you up from the airport.

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Guanacaste, Costa Rica

Peace Retreat Costa Rica is a yoga-based learning and wellness retreat center, the perfect location to host an individual stay, and training.

  • Availability: The Yoga Retreats of this organizer are available 92% of the time.
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7 days / 6 nights

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