6 Days Detox and Yoga Retreat in Costa Rica

6 Days Detox and Yoga Retreat in Costa Rica

  • Peace Retreat, Playa Negra, Easy Street 1234, Guanacaste, Costa Rica

Detox and Yoga Retreat Costa Rica

Modern life is full of toxins and stressors that can be damaging to your health and wellbeing. Common ailments include headaches, bloating, weight gain, lack of energy, skin issues, and a lowered immune system. Peace Retreat is committed to the Costa Rican mantra of pura vida, which means, a pure life free from the crippling effects of toxins and pollutants. With professional assistance, you will both detox and de-stress, not only cleansing your body of impurities, but also acquiring healthy habits that will benefit you for a lifetime.

Highlights

  • 5 nights accommodation
  • Intake session with onsite professionals
  • Discussion about the health benefits of Ayurveda principles and practices
  • Transfer from the Liberia International Airport (LIR)
  • Daily juice, smoothie, and broth menu
  • Daily optional yoga session
  • 6 days with instruction
  • English
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Accommodations will be in jungle cabinas at Peace Retreat Costa Rica. There are six jungle cabinas on Peace Retreat Costa Ricas beautiful jungle property. Each cabina was lovingly constructed with reforested teak wood, and contains furnishings of the same. Cabinas have screen-windows, a ceiling fan, safe, closet, and storage space. Cabina guests can use the newly constructed community washroom facility.

Through the six-day detox program, you are invited to partake in Peace Retreats lifestyle. Located in the midst of the jungle and in close proximity to the beach, you will enjoy clean air, a positive relationship with local flora and fauna, and a daily yoga practice.

With professional assistance, you will both detox and de-stress, not only cleansing your body of impurities but also acquiring healthy habits that will benefit you for a lifetime.

The qualified professionals are always available for individual consultation and coaching. Your detox program will be personally tailored to your needs, with a mixture of herbs, juices, broths, and teas designed to help you feel your best.

Sample schedule

Day 1

  • 15:00 Arrival and check in Intake session with on-site professionals on health issues, goals, aspirations for the detox. Discussion about the health benefits of Ayurveda principles and practices.

Day 2 - to Day 6

  • 06:00 Herbal laxative tea, pre-yoga detox drink 1 (psyllium husks)
  • 07:00 Yoga
  • 08:00 Detox drink 2
  • 09:00 Detox drink 3
  • 10:00 Detox drink 4
  • 12:00 Veggie broth with pro-biotic supplement
  • 14:00 Herbal laxative tea
  • 16:00 Detox drink 5
  • 17:00 Herbal laxative tea
  • 18:00 Veggie broth

Since the Peace Retreat space and community was created in 2010, those that have passed through have defined it in many different ways. As unique as each individual guest is, so is what Peace Retreat means to them. Its intention is to create a sustainable environment based around, but not exclusively, yoga, where people can reset, recharge, and realign to reconnect with their supreme self that is at peace.

Its remote location at the edges of the volcanic black sand beach of Playa Negra means that if inner or outer peace is what you are looking for, you will be able to find it free from road and air traffic. Surrounded with the noise of nature, and depending on the time of year, the winds that help sweep out the cobwebs of the past, Peace Retreat is a solid base for transformation of body, mind and spirit.

Close to Guanacaste's Blue Zone, you will be at the heart of Costa Rica's seat of happiness and longevity and living aligned to the country's mantra of pura vida (pure life).

Nearby places

  • Beach - 20 minutes' walk or 5 minutes' drive

You will be greeted with a refreshing beverage upon arrival.

Day 1

Will include a juice, and vegetable broth for dinner. The daily menu will include vegetable broths, juices, smoothies, laxative tea, and a daily pro-biotic to support the growth of healthy intestinal bacteria.

  • Horseback riding (60 USD for two hours)
  • Lifestyle coaching (90 USD per hour)
  • Lifestyle consultation (120 USD)
  • Mountain biking (60 USD for two hours)
  • Rafting
  • Sailing
  • Skate boarding
  • Snorkeling (30 USD for two hours)
  • SUP lessons / rentals (60 USD for two hours)
  • Surfing in Tamarindo (60 USD for two hours)
  • Surfing lesson / rentals (75 USD for two hours)
  • Waterfall hikes (60 USD for two hours)
  • Zip lining (50 USD for two hours)

Optional tours

  • Day trips to Nosara (200 USD)
  • Day trips to Tamarindo (100 USD)
  • Volcanic excursions
  • Note: Prices are per person

Acupuncture (60 USD per treatment)

Aromatherapy (30 USD per hour)

Ayurveda massage (90 USD per hour)

Facials (50 USD)

Hot stone massage (50 USD per hour)

Manicure and pedicure (30 USD)

Private meditation (90 USD per hour)

Private yoga (90 USD per hour)

Reflexology (50 USD per hour)

Reiki (60 USD per hour)

Relaxation massage (65 USD per hour)

Therapeutic massage (85 USD per hour)

*Please note Spa Treatments are subject to change, and certain options listed may not be available. Prices are per person

  • 5 nights accommodation at Peace Retreat
  • Daily juice, smoothie, and veggie broth
  • Intake on arrival to discuss goals, needs, and medical conditions
  • Introduction package emailed prior your arrival
  • Transportation from Daniel Oduber Quirs International Airport (LIR)
  • Activities
  • Spa treatments

Arrival by airplane

Please book your flight to arrive at Daniel Oduber Quirs International Airport (LIR). Peace Retreat Costa Rica will pick you up from the airport. The pick-up is included in the price.

Distances

  • Daniel Oduber Quirs International Airport (LIR) - 1 hour's drive
  • Santa Cruz - 30 minutes' drive
  • Tamarindo - 30 minutes' drive
  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Guanacaste, Costa Rica

Peace Retreat Costa Rica is a yoga-based learning and wellness retreat center, the perfect location to host an individual stay, and training.

  • Availability: The Yoga Retreats of this organizer are available 92% of the time.
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6 days / 5 nights

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