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5 Days Adventure and Yoga Retreat in Costa Rica

Peace Retreat, Playa Negra, Easy Street 1234, Guanacaste, Costa Rica

Adventure and Yoga Retreat Costa Rica

Expert tip: This is one of the most popular yoga retreats offered in Costa Rica.

Resistance and fear is part of our Human nature, but allowing these things to control our lives holds us back from living our highest potential. This retreat gives you the opportunity to challenge that head on with the support of 3 nature based activities or your choosing. We have designed this retreat with the intention to connect, challenge, and change. Choose an activity that will help connect you back to the natural world, an activity that will challenge you in a new way, and an activity that will take you outside your comfort zone, and change you forever.

Highlights

  • Daily yoga
  • 3 local excursions
  • Time to relax, reset, and explore
  • Round-trip airport transportation to/from the Liberia International Airport (LIR)
  • Breakfast and dinner daily
  • 4 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


5 days with instruction in English
The organizer also speaks: Spanish
Airport transfer included: Daniel Oduber Quirós International Airport
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

Samadhi suite

Located on the 3rd floor of Casa Yoga, it is a studio suite, with a full, private kitchen, private roof top deck with ocean view, a private bathroom, and a queen bed. There is also a large sitting area and private deck overlooking the pool and jungle. This suite is perfect for couples or single occupants.

Om room

One of two private rooms on the second floor of Casa Yoga.Om Room has a teak armour, a queen size bed, and a single bed all beautifully constructed out of reforested teak wood. Om Room also has a great view of our pool and the Costa Rican jungle!

Shanti room

One of two private rooms on the second floor of Casa Yoga, Shanti Room has a private bath with a great view of our pool and the Costa Rican jungle! The room is beautifully appointed for couples or a traveling pair with a beautiful four-poster queen size bed, a single bed, and amour all constructed out of reforested teak wood.

Shine room

The largest room of Casa Yoga, and is on the first floor. It has three queen sized teak beds and a private bathroom.

Jungle cabinas

There are 6 cabinas on our beautiful jungle property. Each cabina was lovingly constructed with reforested teak wood, and contains furnishings of the same. Cabinas have screen-windows, a ceiling fan, a safe, and also include an open-air closet with storage space. Cabina guests use our beautifully constructed stone showers, sinks, and community washroom facility.

Program

Sample schedule

  • 07:00 Yoga
  • 09:00 Breakfast
  • 10:00 - 15:00 Adventure activity
  • 17:00 Restorative yoga

Included excursions

Connect

Hiking- Connect with the land and learn about the medicinal plants on this guided 4 hour hike.

SUP Tour- Experience first hand the delicate eco-system of the mangroves on this guided 2 hour paddle board tour.

Challenge

Horseback Riding- Experience the challenge of trusting these beautiful animals as they take you on a 2 hour tour through trails, roads, and beaches.

Mountain Biking-Challenge yourself physically with this 2 hour mountain bike tour of the forest and beaches of Playa Negra.

Snorkeling- Discover what lies beneath the surface both of the water, and yourself and this 2 hour guided tour.

Change

Ziplining- Face any fears of heights and speed through this 2 hour zipline tour through the canopies of Guanacaste.

Surf lesson- Experience the humbling and exhilarating challenge of learning to ride the waves of Playa Negra.

  • You may choose any 3 activities you like, these are just our suggested for each intention.

Retreat location

The intention in the creation of Peace Retreat was to set up a sustainable environment centered around yoga where guests can reset, recharge, and realign to reconnect with their supreme self and access peace.

Its remote location in the jungle of Playa Negra is the perfect setting to discover inner and outer peace. Surrounded by the hum of nature, you will hear birds chirping, howler monkeys calling, and the cooling winds rustling through the trees throughout your stay. Peace Retreat is a freeing, supportive location ideal for transformation of the body, mind, and spirit. The uncluttered open space is designed to create comfortable places for you to relax and reflect.

As you explore beyond the mantra-adorned surfaces of Peace Retreat and venture into the town of Playa Negra, you will meet vibrant locals, travelers and surfers alike. The small size of the community creates a welcoming environment through which you'll quickly get to know familiar faces in any length of stay.

Nearby places

  • Daniel Oduber Quiros International Airport (LIR) - 1 hour
  • Santa Cruz - 30 minutes
  • Tamarindo - 30 minutes

Food

Enjoy breakfast and dinner daily with this retreat option. Our fundamental approach to guest's nutrition is that food is medicine. We prioritize our guests' health and are committed to buying local, organic, and in-season produce and products. We use a range of traditional ingredients. infused with Ayurveda food combining principles in our menus, in order to support our holistic approach. We also believe in sustainable living and preserving the environment, supporting the local economy and culture as best as possible. We avoid buying imported foods to minimize our carbon footprint and to support local farmers. We avoid processed foods in general and are committed to serving the freshest ingredients possible that are delivered daily to our kitchen.

We also offer juice, smoothie, and snack options available for purchase at the on-site cafe. Playa Negra is also home to local restaurants that are all within a 10 or 15-minute walk from Peace Retreat should you wish to explore local cuisine options off-site.

The following meals are included:

  • Breakfast
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Gluten Free
  • Lactose Free
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Fishing
  • Latin dance classes (50 USD per hour)
  • Lifestyle coaching (90 USD per hour)
  • Lifestyle consultation (120 USD)
  • Rafting
  • Sailing
  • Skate boarding
  • Spanish classes (30 USD per hour)
  • Surfing in Tamarindo (60 USD for two hours)
  • Surfing lesson / rentals (75 USD for two hours)
  • Day trips to Nosara (200 USD)
  • Day trips to Tamarindo (100 USD)
  • Volcanic excursions
  • Private meditation (90 USD per hour)
  • Private yoga (90 USD per hour)
  • Relaxation massage (65 USD per hour)
  • Therapeutic massage (85 USD per hour)

What's included

  • Round-trip airport transportation from Liberia International Airport (LIR)
  • 4 nights accommodation
  • Breakfast and dinner daily
  • 3 local adventure activities
  • Optional yoga classes each day

What's not included

  • Airfare
  • Lunch
  • Extra excursions
  • Spa treatments
  • Taxes
  • Gratuity

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Daniel Oduber Quirs International Airport (LIR). Peace Retreat Costa Rica will pick you up from the airport. The pick-up is included in the price.

Airport: Daniel Oduber Quirós International Airport Airport transfer included: Daniel Oduber Quirós International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 15 days before the arrival date.
  • The rest of the payment should be paid on arrival.

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