5 Day Adventure and Yoga Retreat in Liberia, Guanacaste

Facilities

Sample schedule

• 07:00 Yoga
• 09:00 Breakfast
• 10:00 - 15:00 Adventure activity
• 17:00 Restorative yoga

Connect

Hiking- Connect with the land and learn about the medicinal plants on this guided 4 hour hike.

SUP Tour- Experience first hand the delicate eco-system of the mangroves on this guided 2 hour paddle board tour.

Challenge

Horseback Riding- Experience the challenge of trusting these beautiful animals as they take you on a 2 hour tour through trails, roads, and beaches.

Mountain Biking-Challenge yourself physically with this 2 hour mountain bike tour of the forest and beaches of Playa Negra.

Snorkeling- Discover what lies beneath the surface both of the water, and yourself and this 2 hour guided tour.

Change

Ziplining- Face any fears of heights and speed through this 2 hour zipline tour through the canopies of Guanacaste.

Surf lesson- Experience the humbling and exhilarating challenge of learning to ride the waves of Playa Negra.

• You may choose any 3 activities you like, these are just our suggested for each intention.

The intention in the creation of Peace Retreat was to set up a sustainable environment centered around yoga where guests can reset, recharge, and realign to reconnect with their supreme self and access peace.

Its remote location in the jungle of Playa Negra is the perfect setting to discover inner and outer peace. Surrounded by the hum of nature, you will hear birds chirping, howler monkeys calling, and the cooling winds rustling through the trees throughout your stay. Peace Retreat is a freeing, supportive location ideal for transformation of the body, mind, and spirit. The uncluttered open space is designed to create comfortable places for you to relax and reflect.

As you explore beyond the mantra-adorned surfaces of Peace Retreat and venture into the town of Playa Negra, you will meet vibrant locals, travelers and surfers alike. The small size of the community creates a welcoming environment through which you'll quickly get to know familiar faces in any length of stay.

Nearby places

• Daniel Oduber Quiros International Airport (LIR) - 1 hour
• Santa Cruz - 30 minutes
• Tamarindo - 30 minutes

Enjoy breakfast and dinner daily with this retreat option. Our fundamental approach to guest's nutrition is that food is medicine. We prioritize our guests' health and are committed to buying local, organic, and in-season produce and products. We use a range of traditional ingredients. infused with Ayurveda food combining principles in our menus, in order to support our holistic approach. We also believe in sustainable living and preserving the environment, supporting the local economy and culture as best as possible. We avoid buying imported foods to minimize our carbon footprint and to support local farmers. We avoid processed foods in general and are committed to serving the freshest ingredients possible that are delivered daily to our kitchen.

We also offer juice, smoothie, and snack options available for purchase at the on-site cafe. Playa Negra is also home to local restaurants that are all within a 10 or 15-minute walk from Peace Retreat should you wish to explore local cuisine options off-site.

• Fishing
• Latin dance classes (50 USD per hour)
• Lifestyle coaching (90 USD per hour)
• Lifestyle consultation (120 USD)
• Rafting
• Sailing
• Skate boarding
• Spanish classes (30 USD per hour)
• Surfing in Tamarindo (60 USD for two hours)
• Surfing lesson / rentals (75 USD for two hours)
• Day trips to Nosara (200 USD)
• Day trips to Tamarindo (100 USD)
• Volcanic excursions
• Private meditation (90 USD per hour)
• Private yoga (90 USD per hour)
• Relaxation massage (65 USD per hour)
• Therapeutic massage (85 USD per hour)

• Round-trip airport transportation from Liberia International Airport (LIR)
• 4 nights accommodation
• Breakfast and dinner daily
• 3 local adventure activities
• Optional yoga classes each day

• Airfare
• Lunch
• Extra excursions
• Spa treatments
• Taxes
• Gratuity

Recommended Airports

• A reservation requires a deposit of 14% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.