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7 Day Hatha Yoga, Ayurveda, and Meditation Retreat, Rishikesh, India
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Ayurveda Yoga Retreat in Rishikesh, India
Ayurveda is the most ancient and holistic health care system. It was originated in India and has influenced almost all the medicinal systems in different parts of the world. Yoga is sister science of Ayurveda. According to Ayurveda, the ultimate aim of human life is moksha and to reach that stage of life, we have to be physically and mentally stable and bringing a state of harmony between the environment and self-consciousness.
Meet the instructors
Highlights
- Morning yoga
- Ayur yoga philosophy
- Morning meditation practice
- Ayur yoga techniques practice
- Ayurvedic consultation
- Massage session
Skill level
- Beginner
- Intermediate
Accommodation
PDI Ayurveda Yoga school in India is a beautiful place to get relaxed by various Ayurvedic massage, Panchakarma therapy and yoga detox programs and you can choose more program to recover from your physical pain.
Well furnished neat & clean hygienic rooms at PDI Ayurveda Resorts, facilities are:
Air conditioned rooms and suites
Attached bathroom
Clean drinking water
Fully WiFi campus
Geyser in all bathrooms
Telephone
Satvik food
Body fitness area
Surrounding by greenery
Pathway for walking
247 supporting staff
Library facility
- PDI Ayurveda Resorts have full furnished library with about 3000 books on various topics of:
- Ayurveda
- Yoga
- Meditation
- Spiritualism
- Ayurvedic diet
- Home remedies
- Modern medical science
- Beauty care
- And many more on various topics related to Ayurveda Medical Science.
Museum
We also have our museum showing various models related to medical science with samples & photographs of about 200 medicinal plants, raw herbs and other beautiful articles.
Herbal garden
There is a well-maintained herbal garden in the campus of PDI Ayurveda Resorts having about more than 100 species of various medicinal plants utilized in ayurvedic treatment.
Anna yoga canteen
We have a dinning hall / canteen facility having neat, hygienic, nutritious and delicious food items available at reasonable price for everyone. The guest accompanying the patient can take food from the canteen.
Health care support
- 247 health support at our resort for our guests. We use our own ayurvedic formulations for treatment, which are more efficacious and safe.
Program
07:00 08:30 Morning yoga & meditation practice
08:30 09:00 Satvik breakfast
09:30 11:30 Ayur yoga therapies
11:30 13:00 Practice of Ayur yoga techniques
13:30 14:30 Lunch and study time
14:30 16:45 Ayur yoga philosophy
17:00 18:00 Yoga training methodology
18:00 19:00 Evening yoga practice
19:00 20:00 Dinner
20:00 21:00 Electives/personal study time (discussions, mantra, kirtan)
Instructors
Dr. Vivek Mohindra
Dr. Vivek is a professional and teacher of Ayurveda and yoga philosophy. His teaching on Ayurveda and Indian philosophy are easy to digest for westerners as he has a good experience of teaching westerners in India and Europe. He holds a strong knowledge of Ayurveda and is excellent in creating a natural cohesion between the individual and the world by the virtue of his postgraduate studies in Human Resource Management.
Latika Verma
Dr. Latika Verma is a professionally trained Ayurvedic doctor. Her areas of interest are teaching basic principles of Ayurveda, diet, and female disorders. She has a good and long experience of teaching students from around the world on these subjects. Learning from her is a very smooth and enriching experience. As yogic practices are slightly based on Ayurveda, she is an ideal person for teaching the importance of anatomy in yoga.
Rana Yogi
Rana Pratap Singh (Ashtanga & hatha yoga teacher). Rana Yogi ji has done his master in yogic sciences, he has been teaching ashtanga & hatha yoga for 8 years. He is very simple with high state of intellegency, very gentel soul. Everyone loves his true teaching & true nature, Rana ji's each class is very inspiring which opens new doors in students lives. He is an acclaimed speaker on various topics of Yoga, Meditation, Mind and Body Management, Relationship, Stress Management, Self Healing and Life Skills.
Jonathan Saar
Born in Israel in 1975 and has been practicing spirituality for the last 18 years. Yonatan has trained in various schools of Yoga and Tantra, including Sivananda, Iyengar, and the Agama Yoga School. For the last 10 years, he has been practicing and teaching Left and Right Hand Tantra and Kundalini Yoga under his guru, Master Tada Yoshi. Yonatan has taught Yoga and Tantra in India, Israel, Turkey and Europe, and is the head teacher of the Ayur Tantra Yoga program.
Retreat location
PDI Ayurveda Resort is located on HaridwarRishikesh Highway near Raiwala Railway Station, Our Resort is surrounded by Rajaji National Park also called Chilla. The Rajaji national park is spread over an area of 820.42 sq. km. in three Districts- Dehradun, Haridwar & Pauri Garhwal of Uttaranchal State, India. It offers ample opportunities to nature lovers to enjoy the captivating landscape and wildlife.
Unique features
Activities
- Massage
- Mountain walking
- Sauna
- Shopping
General
- Air-conditioned rooms
- Yoga shala
Services
- Laundry
- Library
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
We have a purely vegetarian, Satvik kitchen to provide food only for the patients suggested by the doctors during the course of treatment.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegan
- Ayurvedic
Things to do (optional)
We are situated in a peaceful, pollution-free natural atmosphere surrounded by beautiful mountains & greenery. Our Ayurveda Resorts is located between Rishikesh and Haridwar in Rajaji National Park forest range which is full of awesome views this make it special compared to others.
Ayurveda Resorts Guest and student having the advantage to visit Haridwar and Rishikesh for awesome Sight Scenes and get memorable experience while traveling the area. We organize sightseeing tours for our guests and yoga & ayurveda students who wants to experience the beauty of Uttarakhand.
Rishikesh places to visit
- Ganga Aarti at Triveni Ghat
- Hiking & camping tours
- Vashishta Gufa
- River rafting & jumpin heights
- Laxman Jhula
- 13 Manzil temple
- Ram Jhula
- The beatles ashram
- Triveni Ghat
- Sivananda Ashram
- Gita Bhavan
- Maharishi Mahesh Yogi Ashram
- Parmarth Niketan temple
- Specialty & gift shops
Haridwar places to visit
- Ganga Aarti at Haridwar
- Har ki Pauri
- Chandi Devi temple
- Mansa Devi temple
- Daksh Mahadev Ttemple
- Sapt Rishi Ashram
- Shanti Kunj Gayatri Parivar Haridwar
- Ma Anandamayee Ashram
- Pavan Dham
- Bhuma niketan temple
- Moti Bazaar
- Neel Dhara Pakshi Vihar
- Chilla wildlife sanctuary
What's included
- Food & accommodation
- Air-conditioned room with bathroom
- Ayurvedic consultation and massage session
- One sightseeing tour
- Wi-Fi enabled cyber zone
- Study material & books
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is fully refundable if the booking is cancelled up to 7 days before the arrival date.
- The rest of the payment should be paid on arrival.
