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7 Day Ayurveda Retreat with Yoga and Meditation in Rishikesh

PDI Resorts, National Highway 58, Haridwar-Rishikesh Highway, Raiwala, Uttarakhand, India

Ayurveda Yoga Retreat in Rishikesh, India

Ayurveda is the most ancient and holistic health care system. It was originated in India and has influenced almost all the medicinal systems in different parts of the world. Yoga is sister science of Ayurveda. According to Ayurveda, the ultimate aim of human life is moksha and to reach that stage of life, we have to be physically and mentally stable and bringing a state of harmony between the environment and self-consciousness.

Meet the instructors

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Dr. Vivek, Latika, Rana, & 1 More…
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Highlights

  • Morning yoga
  • Ayur yoga philosophy
  • Morning meditation practice
  • Ayur yoga techniques practice
  • Ayurvedic consultation
  • Massage session

Skill level

  • Beginner
  • Intermediate

Yoga styles


6 days with instruction
Group size: Maximum of 15 participants
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Accommodation

Facilities

  • Gym
  • Dining area
  • Garden
  • Kitchen
  • Conference room
  • Free Wi-Fi
  • Library
  • Medical assistance
  • Tour assistance

PDI Ayurveda Yoga school in India is a beautiful place to get relaxed by various Ayurvedic massage, Panchakarma therapy and yoga detox programs and you can choose more programs to recover from your physical pain.

Well furnished neat & clean hygienic rooms at PDI Ayurveda Resorts, facilities are:

  • Air-conditioned rooms and suites
  • Attached bathroom
  • Clean drinking water
  • Fully Wi-Fi campus
  • Geyser in all bathrooms
  • Telephone
  • Satvik food
  • Body fitness area
  • Surrounding by greenery
  • Pathway for walking
  • 24/7 supporting staff

Library facility

PDI Ayurveda Resorts have a fully furnished library with about 3000 books on various topics of:

  • Ayurveda
  • Yoga
  • Meditation
  • Spiritualism
  • Ayurvedic diet
  • Home remedies
  • Modern medical science
  • Beauty care
  • And many more on various topics related to Ayurveda Medical Science.

Museum

PDI Ayuryoga also has its museum showing various models related to medical science with samples & photographs of about 200 medicinal plants, raw herbs, and other beautiful articles.

Herbal garden

There is a well-maintained herbal garden in the campus of PDI Ayurveda Resorts having about more than 100 species of various medicinal plants utilized in ayurvedic treatment.

Anna yoga canteen

PDI Ayuryoga has a dining hall / canteen facility having neat, hygienic, nutritious and delicious food items available at a reasonable price for everyone. The guest accompanying the patient can take food from the canteen.

Health care support

  • 24/7 health support at PDI Ayuryoga resort for the guests. They use their own ayurvedic formulations for treatment, which are more efficacious and safe.

Program

07:00 08:30 Morning yoga & meditation practice

08:30 09:00 Satvik breakfast

09:30 11:30 Ayur yoga therapies

11:30 13:00 Practice of Ayur yoga techniques

13:30 14:30 Lunch and study time

14:30 16:45 Ayur yoga philosophy

17:00 18:00 Yoga training methodology

18:00 19:00 Evening yoga practice

19:00 20:00 Dinner

20:00 21:00 Electives/personal study time (discussions, mantra, kirtan)

Instructors

Dr. Vivek Mohindra

Latika Verma

Rana Yogi

Jonathan Saar

Retreat location

PDI Ayurveda Resort is located on Haridwar Rishikesh Highway near Raiwala Railway Station. The resort is surrounded by Rajaji National Park also called Chilla. The Rajaji national park is spread over an area of 820.42 sq. km. in three Districts- Dehradun, Haridwar & Pauri Garhwal of Uttaranchal State, India. It offers ample opportunities for nature lovers to enjoy the captivating landscape and wildlife.

Unique features

Activities

  • Massage
  • Mountain walking
  • Sauna
  • Shopping

General

  • Air-conditioned rooms
  • Yoga shala

Services

  • Laundry
  • Library

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

We have a purely vegetarian, Satvik kitchen to provide food only for the patients suggested by the doctors during the course of treatment.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

We are situated in a peaceful, pollution-free natural atmosphere surrounded by beautiful mountains & greenery. Our Ayurveda Resorts is located between Rishikesh and Haridwar in Rajaji National Park forest range which is full of awesome views this make it special compared to others.

Ayurveda Resorts Guest and student having the advantage to visit Haridwar and Rishikesh for awesome Sight Scenes and get memorable experience while traveling the area. We organize sightseeing tours for our guests and yoga & ayurveda students who wants to experience the beauty of Uttarakhand.

Rishikesh places to visit

  • Ganga Aarti at Triveni Ghat
  • Hiking & camping tours
  • Vashishta Gufa
  • River rafting & jumpin heights
  • Laxman Jhula
  • 13 Manzil temple
  • Ram Jhula
  • The beatles ashram
  • Triveni Ghat
  • Sivananda Ashram
  • Gita Bhavan
  • Maharishi Mahesh Yogi Ashram
  • Parmarth Niketan temple
  • Specialty & gift shops

Haridwar places to visit

  • Ganga Aarti at Haridwar
  • Har ki Pauri
  • Chandi Devi temple
  • Mansa Devi temple
  • Daksh Mahadev Ttemple
  • Sapt Rishi Ashram
  • Shanti Kunj Gayatri Parivar Haridwar
  • Ma Anandamayee Ashram
  • Pavan Dham
  • Bhuma niketan temple
  • Moti Bazaar
  • Neel Dhara Pakshi Vihar
  • Chilla wildlife sanctuary

What's included

  • Food & accommodation
  • Air-conditioned room with bathroom
  • Ayurvedic consultation and massage session
  • One sightseeing tour
  • Wi-Fi enabled cyber zone
  • Study material & books

What's not included

  • Pickup and drop off
  • Sightseeing

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
7 days / 6 nights
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