Pathway’s Country Yoga Retreat is an escape from everything happening in the world to a tranquil space where you can simply just be in stillness.
Yoga Retreats (9)
21 Day 200-Hour Hatha/Ishta Traditional Yoga Teacher Training in Kwa Zulu Natal
Available from February till November
from US$ 1,903
10 Day Life Transforming Yoga Retreat in Kwa Zulu Natal
February | March | April | May | June, 2025
from US$ 1,009
7 Day Yoga Nidra Script Writing Retreat in Kwa-Zulu Natal, South Africa
Available from January till October
from US$ 707
7 Day Traditional Yoga Retreat in South Africa
Jan | Feb | Mar | Apr | May | Jun, 2025
from US$ 706
Self-Paced 80-Hour Online Adult and Kids Yoga Nidra Teacher Training
Available all year round
from US$ 376
21 Day 200-Hour Yoga Nidra Teacher Trainer Training in KwaZulu-Natal, South Africa
Available from February till November
from US$ 2,972
21 Day 200-Hour Kids Yoga Teacher Training with Yoga Nidra in Kwa Zulu Natal
February | March | April | May | June, 2025
from US$ 1,903
10 Day 100 Hour Children's Kid's Yoga Nidra Teacher Training in Durban, Kwa-Zulu Natal, South Africa
Available from February till November
from US$ 1,009
10 Day 100-Hour Yoga Nidra Teacher Training in KwaZulu-Natal
Available from February till November
from US$ 1,009
Videos (15)
Instructors (1)
Jennifer Fitzsimmons
4 Certificates
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Certified by School
Ishta School of Yoga and Health
World Yoga Alliance
World Yoga Alliance
World Yoga Alliance
Jennifer Fitzsimmons is the founder of Pathways Academy of Life and Pathways Country Yoga Retreat based in Kwa Zulu Natal, South Africa, where she hosts various yoga teacher training and yoga retreats. Her journey began 26 years ago when she was diagnosed with depression and anxiety and had a burning desire to heal. Jennifer has been practicing yoga for 26 years and teaching for 24 years. She has also trained teachers for the last 20 years. She is a published author of four books and a Community Ambassador of Global Peace Let's Talk.
Reviews (36)
Wafaa Saeed
from Somalia, November 2024
"Most wonderful Yoga Retreat 🌸💕🌸"
Jennifer is a phenomenal human being, highly professional, kind and a generous and gracious host.
I have enjoyed every single bit of the retreat, including proper induction to Yoga.
The food also is fresh, healthy and super delicious.
I am already planning to return in 2025.
Bianca Krischik
from Germany, May 2024
"A unique experience for a lifetime!"
I can only recommend Jen's yoga teacher training to everyone. Jen teaches traditional yoga and I really learned a lot of new things and above all got to know and love the art of Yoga Nidra! Thanks to the small groups, you get such intensive support that you probably won't get anywhere else. And not only during the lessons, but also the whole all-round "support" is just so loving and warm! I can't remember the last time someone took so much time for me. Jen and her husband, Lee, really love what they do and are hosts from the heart. Jen also does charity work on the side and gives yoga classes for the children in the neighborhood - where I was also allowed to be there with the children. The perfect change from the otherwise calm and balanced yoga routine with lots of self-reflection! As mentioned so often here, the food is really great and I miss the evenings outside with Jen and Lee by the fire. After the yoga teacher training, I flew on to Cape Town for a week to see some more of the country. I have rarely felt so light and confident - I practically floated up Table Mountain while hiking 😀 It was an experience that will benefit me for the rest of my life. Thank you both so much!
Lorena Ottiger
from Switzerland, October 2023
"A place full of love and inner peace ☮️ "
Time flies quickly when it's beautiful... Our week at the yoga retreat was the same. We were able to learn so much and find inner peace that we left with an incredible amount of energy and new thoughts.
Jenn is an incredible teacher and brings much peace, love and positivity with her natural spirit. Lee (her husband) is the perfect partner with his supportive, funny and relaxed nature. Both are great hosts from A to Z and spoil you with great food every day. The trips we take together and the evenings outside having dinner almost feel like family. They are are extremely well-organized and committed to everyone around them.
It just felt really good and we can definitely recommend a 7 days retreat to everyone. Inner peace is one of the greatest gifts in the world and Jenn does everything she can to bring it out in you and give you all the techniques you need to feel your needs and energies! We are looking forward to practicing asana and continuing yoga nidra at home.
Dear Jenn, dear Lee, we thank you from the bottom of our hearts for everything you did for us within this week and hopefully we can come back one day. Take care of yourselves and look well after each other!
With kind and loving thoughts,
Benno, Reto & Lorena
PS: Switzerland is waiting for you 🇨🇭
Farren Els
from South Africa, June 2023
"Abousoulty phenomenal 👏 "
The instructor was professional and provided an incredible experience. My life has been changed for the better and I couldn't be more grateful to Jen. It was everything I needed an more! I am so blessed to have been able to enjoy the experience with Jen an I learnt so much about myself. Thank you for the delicious food, the kindness and the top class education. I would highly recommend this retreat to anyone! 🌟🌟🌟🌟🌟
Carolin Feck
from South Africa, May 2023
"Deeply transformational experience in a serene setting"
Jennifer is an incredibly knowledgable, compassionate and humble yoga instructor who created an amazing retreat experience each and every day. She went our of her way to make us feel welcome and comfortable during the week and provided us with the most delicious homecooked meals.
The venue itself is beautiful and tranquil with plenty of communal space and multiple options for some alone time; there are plenty of routes to take walks in the sugar cane fields, and the three dogs were lovely companions and cuddle buddies.
Thank you Jen and Lee for opening your home to me, for your compassion and kindness, and for providing a deeply transformative experience.
Namaste <3
Judith Matenje
from Botswana, May 2023
"Amazing experience"
The location is surrounded by green vegetation which makes it peacefully and theurapitical, exactly what i came for. Jen and Lee very warm welcoming and the place felt so homely. I loved everything about the place and i wished i could have stayed longer.Yoga practice was fantastic.Fantastict variety of meals as per my choice.
Wow !! Jen surprised me with a cake for my coming birthday.
It was really beautiful.
Barbara Elsener
from Switzerland, June 2022
"Mehr als alle Erwartungen erfüllt! Schlicht genial!"
Zuerst mal ist die Farm auf dem Land ein total schöner und absolut ruhiger Ort in der wunderschönen Natur Südafrikas. Die Zimmer, Haus und Garten sind liebevoll und sehr gut ausgestattet. Man wird von Jen und Lee wie ein Familienmitglied behandelt und hat rundum All-Inklusive-Service und eine immense Portion an Herzlichkeit.
Zum dritten ist es wirklich lebensverändernd und unglaublich beriechernd was man von Jennifer lernt. Sie macht seit 24 Jahren Yoga Nidra und ist ein absoluter Profi darin und soooowas von herzlich. Ich bin kaum das letzte Mal dagewesen. Eine extrem bereichernde Lebenserfahrung.
Und obendrauf - das Essen isch schlichtweg genial - mind. 4*Qualität und immer von Herzen gekocht. Ich bin einfach nur begeistert und kann ein solches Retreat oder gar Yogalehrer-Ausbildung bei Pathways nur wärmstens empfehlen.
Melinda Delport
from South Africa, May 2022
"Lovely retreat"
Jennifer went out of her way to accomodate our needs , special attention was given to help with postures , it was never rushed. Learned the value of Yoga Nidra . Felt rested as well as revitalized after the retreat.
Anonymous
from Mozambique, April 2022
"I felt so grateful the whole time "
I arrived with warm welcoming greeting from Jennifer and Lee. It was great location, I felt safe and comfortable all those days. Jennifer is a superb knowledgeable teacher knowing about her course, I learned so much from her. 200 hours teacher training course is more than a course, but an inner journey to transform you to a better yourself🤩 I have a strong willing to share all my experiences and learning( in Pathways Country Yoga Retreat center) with everyone. I could not find a better hosts than Jennifer and Lee. Sweet cozy learning environment, healthy and delicious food, and so much more! She’s truly a great teacher and friend! If anyone willing to start yoga journey, I’ll highly recommend the Pathways Country Yoga Retreat center. Every journey has an end before you begins the next one… and mine is going to be a colourful one.
Tatjana Heller
from Switzerland, March 2022
"What a wonderful place"
This place feels like home far away from home. Couldn't imagine to have a better time than I had there. Everything, really everything was absolutely perfect. It is in the middle of the nature. Very safe and the place has a beautiful energy.
Jen has a wonderful soul. She loves what she's doing. You can feel her purpose.
The food and the accomandation are incredible. Can't wait to go back one day.
Thank you Jen ! Thank you for the light you bring on this planet. ♥️
Helga Janse Van Rensburg
from Botswana, September 2021
"A safe haven amid the Covid crazies!"
Traveling during Covid is stressful at best and reports of unrest (SA media) might be the reason to postpone. Fortunately I did not cancel my travel arrangements and I found Pathways to be a safe, peaceful haven amid the Covid Craziness. Jennifer is an exceptional teacher, able to balance factual, well researched information with the spiritual content required for the practice of Yoga Nidra. Its clear that Jen not only knows what she is talking about, but lives by these principals. If you are looking for a deepening of your yoga practice, broaden understanding of yoga, or looking for a retreat that can offer insight in where you are in your life, this is it! I experienced the blissful 10 Day Yoga Nidra TT. I found Jen’s teachings both beneficial and enlightening. Allow a gifted teacher to show you how small differences in your daily routine can realign, rebalance and inspire. Lee and Jennifer are wonderful hosts giving this retreat a homely atmosphere without compromising on professionalism. The friendly dogs also made me feel safe and secure on my extended walks in nature. Spacious, private rooms with white, soft, clean linen. 5 Star Bathrooms! All meals are prepared lovingly with the freshest of produce. Jennifer smiles when she brings the array of salads and fresh goodies to the table: “It is as if you are eating a rainbow!” Time at this retreat is as if you have reached the end of the rainbow- a truly amazing experience. Thank you Jen . Let your light shine!
Ida Burkey
from United States, June 2021
"One of the Most Amazing Experiences of My Life!"
I loved everything about this trip. Jen is an amazing instructor, the location was beautiful and peaceful. Jen is also an amazing cook and will feed you so much delicious food, and it's all pretty healthy too, but all the meals felt decadent. Her husband and her dogs are very friendly and made the trip that much better. The trip to the market and the game drive were absolutely wonderful--we even got to see baby rhinos, giraffes and zebras! I highly recommend this trip and I will be back for the 21 day teacher training.
Marjan Haarsma
from Netherlands, March 2020
"Absolutely life changing"
After a very rough period in my life I booked a 10-day retreat with Jen. It said it would be life changing and it absolutely was. The universe knew I needed to be there on my own, so it was just me, Jen, her loving husband Lee and their 4 amazing dogs.
On the second day we decided to change the 10-day retreat into a 100 hr yoga nidra teachers training. Jen is an excellent teacher, both on how to perform asana's but even more important on the philosophy behing yoga, the chakra's, pranayama (breath techniques) and the enormous power of yoga nidra. I learned it all. And every day I felt myself grow stronger and happier.
I cried a lot of tears, lovingly guided by Jen. The beach yoga was fantastic, I spotted a whole family of giraffes on the game drive and the local market was a very nice experience.
What also deserves attention is the great food Jen serves. Any wish was fullfilled: the breakfast, the salads, the currys, every bite was delicious!
When I left I felt completely different, up to any challenge I have to face. I'm definitely coming back as to me this is the most beautiful place on earth with the most positive energy you can imagine.
Thanks againg Jen and Lee. I now know that unconditional love really exists! X
Iman Qarghahee
from Denmark, January 2020
"Life changing experience"
When I arrived to the yoga retreat in South Africa I had no clue on what to expect. It was my first time going on such a retreat and I had no experience with yoga. But I got amazed with the whole experience! The location was beautiful and so peaceful, surrounded with nature. Jen the instructor and her husband Lee were so kind and welcoming, they are truly inspiring people and full with love to give. Jen has the ability to make you feel calm and in peace and has a huge passion for yoga that will impact you in a positive way. Everyday we practiced yoga twice and had lessons about the theory behind yoga, which was very interesting and so eye opening. The food that Jen cooks herself was healthy and tasteful, she makes anything you like and prefer with love. The bed rooms were comfortable and clean. The staff were so sweet and kind and their stories will touch your heart! We also got the opportunity to go on safari, since the retreat was very close to different game drives, which was an unforgettable experience! We also went to spa re-treatment place which was in a safari park where we could walk on our own and we got to see the animals. The four dogs Jen and Lee has are so friendly! Before coming to the retreat I was afraid of dogs and not that comfortable, but now I miss them! I can keep praising the place and the unforgettable experience that changed me in so many ways. Today I meditate every day and I appreciate life in a different way.
Belinda Botha
from South Africa, November 2019
"Life changing and inspirational experience!"
I am not even sure where to start to ensure this yoga teachers training retreat get the 7 start review it deserves. I left completely changed, on so many different levels (intellectual, physical, emotional, spiritual) and felt the training was some of the best in the world. The accommodation was spectacular, the food prepared fresh with love, vegetarian (as per my request), beautifully presented and delicious. The welcoming atmosphere filled with love, peace, fun, flexibility, customization, hospitality and individual care was second to none! Jen and her husband Lee are the ultimate hosts, professional and courteous, but fun and relaxing. A winning combination for sure!
Then over to my teacher trainer, Jen. I strongly feel that I have just completed my epic 200 hours teachers training with one of the most gifted, inspiring, fun, sincere, transparent, professional, accommodating and knowledgeable Yoga Teacher Trainers on planet ocean... Jen has this remarkable ability to instantly connect with you and tailor the course to your specific needs, personality, limitations and abilities. I left a changed human, a true yogini, on so many different levels! I recommend this place to all that is searching and have not yet found what they are looking for in their yoga training journey.... I think and feel different, about myself, yoga, the universe, the planet. How fabulous (and yes I will be back for my 500 hours course!)....Do not even think about it twice, just go! 🤗💙 Thanks Jen
Pam Saunder
from South Africa, November 2019
"excellent does not cover it 😊"
From the moment I walked in I knew it was an amazing place . Jen is someone really special , words cannot describe . Jens knowledge and experience of yoga , and her teaching style are awesome . And the food .. well , I have never eaten such tasty, well presented , nutritious food served with such love . The accommodation is also out of this world and Jens husband Lee also makes everyone feel at home . I never wanted to leave . I will be back !! Thank you so much Jen and Lee xx
Joanne Boyd
from South Africa, October 2019
"Gratitude"
Everyone experiences times in life when you need to consciously re-connect with your soul, realign and move forward more balanced and at peace. Thank you Jen and Lee for your amazing hospitality. Thank you Jen for your awesome yoga, meditations and workshops, for your fantastic food, and for opening your heart to all those in need. Namaste
Susan Bleichenbacher
from Switzerland, June 2019
"Tolle Erfahrung"
Wunderschöne, ruhige Lage. Sehr viel gelernt über Yoga, die Lektionen wurden an das Niveau von den Teilnehmern angepasst. Sehr gutes, frisch zubereitetes Essen. Jen und ihr Mann Lee sind super nett und zuvorkommend. Sie machen das ganze zu einem tollen Erlebnis!
Layla Alhajjaj
from United Arab Emirates, June 2019
"Right place, right time "
The location is amazing if you are looking to be in the nature, and not within close proximity of a city. Accommodation is great! And Jen is not only a great holistic yoga teacher but also an excellent chef that prepares yummy healthy food that suites all dietary needs!
The dogs in the farm are a plus, you will struggle upon leaning and saying good bye :(
Maleke Fourati
from Switzerland, February 2019
"simply truly amazing and a life enlightening experience"
The 21 days YTT with Jen was an absolutely amazing experience. Jen is extremely thorough, dedicated, knowledgeable and understanding. She has certainly deepened and enlightened my understanding of yoga and made me aware of its limitless beauty and power. I would recommend Jen to anyone, from starting their journey to being very experienced with the practice of yoga. The location is also an absolut bliss for a retreat. Lee and the rest of the family (that one will have the chance the meet once going there) are just as great and lovely.
Thembi Lekganyane
from South Africa, December 2018
"7 day retreat "
Jennifer and her husband Lee were the most attentive and welcoming hosts. Her attention to detail and general compassion for others made us feel like we are their extended family within the first day of our arrival.
The food was made with lots of love and tasted good each time.
Jennifer has a wealth of information to share about spirituality and yoga and it was a pleasure to experience it all in real life through her example.
Claire Germiquet
from South Africa, July 2018
"I felt and heard my soul singing"
EVERYTHING!
I cannot find the words to adequately relay my experience at Pathways Yoga Country Retreat... From my amazing, encouraging and soul-filled instructor, Jen, to her laughing and friendly husband, Lee, to their four big and beautiful dogs who lavished love on me, to the staff who assisted in creating a welcoming physical environment.
But actions often speak louder than words, so hopefully my extending my one week retreat to the three week Teacher Training is enough to show what a positively meaningful time I had here. This place and all of the people are etched in my soul now.
Jen and Lee - namaste
Virginia Pool
from DR Congo, May 2018
"Quiétude "
L’isolement et la tranquillité invite au repos et à la méditation. Le paysage est superbe. Bien plus qu’une simple retraite de yoga, Jen apporte sa touche personnelle et professionnelle, toujours attentionnée et au service de ses yogis. La retraite procure le bien-être espéré et fait prendre conscience de ce qu’est réellement le yoga.
Corinne Vuitel
from United States, May 2018
"Un lieu pour se ressourcer"
Un lieu magnifique perdu au milieu des champs de canne à sucre, idéal pour déconnecter. Jen et Lee nous accueillent comme des amis et on se sent à la maison. Jen prépare des plats délicieux et plein de saveurs.
Le rythme des sessions de yoga et méditation est ok, le cours théorique de Jen ainsi que ses expériences personnelles donnent un éclairage global sur la pratique du yoga.
Merci Jen, ton cours m'a permis de mettre ensemble ce que je connaissais en vrac du yoga.
Zeenat Khan
from United States, April 2018
"Magical Experience "
Jen... Words cannot describe her warmth and hospitality from the first point of contact. She instantly makes you feel at home. It was the start of an amazing journey for me with Jen leading the way. The accommodation was comfortable with breath taking views, beautiful sunrise from the deck and relaxing stroll with the dogs to watch sunset after your evening yoga session. Get back to a scrumptious dinner with Jen and Lee with great conversation. I can't wait to get back... Thank you Jen
Noleen Seymour-dowd
from Botswana, April 2018
"Retreat 7 days"
The surroundings are beautiful and natural
Patricia Ruggieri
from Argentina, March 2018
"Excelente experiencia"
Entender q yoga es un viajeby no un destino, para lograr la unión de mente, cuerpo y espíritu
Paulina Sabell
from Finland, March 2018
"The best thing you can ever do!"
Everything was just perfect during my stay with Jen and Lee at the yoga teacher’s training. Accommodation was luxurious,food amazingly good,surroundings so beautiful and peaceful, teaching top grade and the hosts could not have been more professional,kind and caring. You are pampered and you will change for the better. Do not hesitate to parttake in a course or a retreat - it’s the best thing you can do. I will miss it all, the walks with four lovely dogs, beautiful birds, yoga on the beach.. Thank you for an amazing experience,thanks also to the lovely housekeeping- Ntombikaya and Mso took super good care of everyone. Miss you!
Vanessa Bühring
from Germany, February 2018
"Best decision ever! "
I had the most amazing time at Pathway Country Yoga Retreat, everything was better than I could ever expect it to be.
Jen is a wonderful teacher. Lee, her husband is warm and engaging. The 4 dogs are the best dogs ever! The farm is beautiful. The food is more than perfect and delicious. The energy in the house is peaceful and full of love! I found a second home away from home!
The Yoga Teaching Training Course was fantastic, I learned so much about yoga history, philosophy, meditation and how to become a yoga teacher and feel confident about it. Jens kind and loving words and her personal teaching style gave me the awareness to live a more fulfilled life! She changed my life completely!
Thank you Jen and Lee! I'm very grateful for my time with you! Namaste! And a lot of love!
Candace Greeff
from South Africa, February 2018
"Pathways to true transformation"
The sincerity and simplicity of a complete teaching of yoga with a focus on each student actually undergoing transformation within the space of the retreat. What Jen offers is the experience of the science not through asana, though this is more than adequately shared, but through the uncompromising addition of daily engagement with mantra, breath control, refined yoga nidra and gratitude as a way of life. Jen and her husband open their home to provide a very real and personal experience to each. I am deeply grateful for having trained with Pathways Academy of Life.
Marisca Fourie
from South Africa, May 2017
"sdjfsl;akdjfal;skdfjsal;kdfjsfjnvknvksadnsdnfn"
What a truly wonderful experience, so relaxing!! Jen and Lee go out of their way to make you feel comfortable and at home. We enjoyed every minute and learned so much. Thank you Jen, I can even begin to explain the difference in my mental and physical state. I will definitely be back, as I enjoyed the relaxing environment just so much.
I don't forget all the furry friends, they just love taking you for walks all around the farm.
Noelle Van Muiden
from South Africa, May 2017
"If You Are Reading This Then You Are Already Meant To Be There"
Jen is a great teacher. Lee, her husband is warm and engaging. The farm is beautiful and tranquil. The food is more than enough and delicious.
Cynthia Bevis
from South Africa, May 2017
"An enlightening experience"
Jennifer provided excellent teaching about connections of yoga and how it relates to an individual's inner being. Meditation sessions were very helpful and provided us a desire to continue yoga and meditation as a lifelong process. The location and surroundings were a perfect atmosphere for a retreat. We had 3 yoga/meditations per day plus a daily afternoon workshop on the more in-depth understanding of yoga and meditation. The classes consisted of a lot of breath work and meditation.
Jennifer provided information to take with us to read and study as we continue our practice.
The meals were very good, and was difficult to restrain from over eating. Jennifer will adjust any dietary restriction you may have.