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27 Days 200-Hour Hatha and Vinyasa Yoga Teacher Training in Chiang Mai, Thailand

Mala Dhara,152 Huay Bon Rd, Mu 3, T. Mae Pong, A. Doi Saket, Chiang Mai 50220, Thailand

Yoga Teacher Training Thailand

Join the Path of Yoga team for a yoga teacher training like no other. For a month, you will live and breathe yoga together, developing yourselves physically and mentally and learning how to teach these transformative techniques to others. At the end of the month you will have the chance to register yourself and be a certified Yoga Alliance 200-hour teacher, but more importantly, you will have the necessary confidence, knowledge, and teaching skills to blossom into a world-class yoga teacher.

Meet the instructors

+3
Rory, James, Tara, & 3 More…
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Highlights

  • Daily yoga sessions
  • Daily meditation practice
  • Study of key poses and teaching practice
  • All tuition, manuals, and course materials
  • Certification to register with Yoga Alliance
  • 26 nights accommodation
  • Daily vegetarian meals

Skill level

  • Intermediate
  • Advanced

Yoga styles


24 days with instruction in English
Spoken languages: English
The maximum participants in the group is 20
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Accommodation

Check-in Time:
12:00
Check-out Time:
14:00

Facilities

  • Steam room
  • Swimming pool (outdoor)
  • Environmentally friendly
  • Yoga shala
  • Yoga studio

Mala Dhara Eco Resort is a true gem of a resort, blending luxurious living with the feeling of living in nature. They have the wonderful choice of either outdoor or indoor yoga shala, both are bright, open, and circular and provide the perfect environment for deepening your practice. The rooms are peaceful, spacious, and air-conditioned (fan only in dorm room).

The accommodations are originally and stunningly decorated with lovely and unique attention to detail; you can choose between a shared dorm room or shared villa room. All rooms have ample living space, with many areas to find privacy or socialize with the rest of the group in your free time or over meals.

Program

Certifications

Students who complete their subsequent trainings are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

The Yoga Alliance certified training provides a month of Hatha, Vinyasa, Breathwork, Meditation, philosophy, self-development, healing, and all the skills necessary to become a successful yoga teacher. A yoga teacher training course can be, and often is the beginning of a new chapter in your lives. It is not the final objective or goal, but a beautiful step on the Path of Yoga.

Each morning, you will start the day with three hours of practice made up of asana, pranayama, and meditation, followed by a healthy breakfast. You will then move into lectures on a variety of topics ranging from philosophy, to anatomy, to sequencing, and structure.

In the afternoons you will go deeper into the methodology of the techniques and practice how to teach and better understand them. This is a great opportunity to spend a month with three experienced teacher trainers, including both the founding teachers of Path of Yoga.

The syllabus

History and branches of yoga

An exploration of the classical traditions and their core philosophies, including Hatha, Tantra, and Vinyasa yoga. Learn about where the roots of yoga first took hold and how it has branched into where it is now.

Anatomy and physiology

The anatomy of movement and study of the key body systems. You will explore how the body works, and apply this important knowledge in safe and effective practice and teaching.

Key poses of yoga

Daily study and practice of postures and their alignment, adjustments, energetic and health benefits, modifications, and effective teaching cues.

Understanding the subtle body - Prana and the Chakras

Ancient yogis described and revered the anatomy and potency of the energy body, what lay beyond the physical form. There are many layers to understanding and experiencing prana, this prime life force and how it moves through the Chakras or energetic centers. These teachings are at the very core of what makes yoga such a potent and timeless practice.

The science of breath

The breath is the connection to life and the foundation of all classical Hatha yoga practice. The breath has a profound influence on the nervous system and a deep effect on life quality, both on and off the yoga mat. Many practices will be offered from basic breath awareness to “advanced” pranayama.

Sequencing and structuring

You will learn how to use the toolkit offered in the yoga system to create meaningful sequences. A good class is not just anatomically sound but also meaningful on more subtle levels.

Meditation and the mind

Understanding your own mind and its makeup is an important part of being a guide in any practice. The power of meditation is significant. You will study and practice a variety of techniques that are aimed at the development of your own personal meditation practice and being able to hold space when teaching.

Introduction to Ayurveda

A fascinating and practical science of life from ancient India that offers tools to better understand yourself and others therapeutically through the context of the doshas, gunas, and prana.

Effective teaching skills

The necessary skills to confidently lead a yoga class is obviously an important part of taking a teacher training course. There will be plenty of practice teaching: one on one, in small groups, and in front of the whole class coupled with the art and science of teaching and presenting.

Business and marketing in yoga

Yoga has become a bustling market for teachers and students alike, and there are a number of ways to you can stand out from the crowd and jump start your teaching career. Path of Yoga will show you how.

The 200-hour certificate will be awarded upon completion of all course requirements. This certificate is all you need to immediately apply for your Yoga Alliance RYT200 Certification, a certification recognized worldwide. A detailed 150+ page Training Manual is also included.

Daily schedule

  • 06:30 Morning practice and meditation
  • 10:00 Healthy breakfast
  • 10:45 Lecture covering syllabus content (as above)
  • 11:45 Asana and posture clinic
  • 13:00 Lunch
  • 15:00 Lecture covering syllabus content (as above)
  • 16:00 Study of key poses and teaching practice
  • 17:00 Tea break
  • 17:15 Study of key poses and teaching practice
  • 18:00 Chanting or special activity - three nights per week
  • 18:45 Dinner and free time

Instructors

We have 3 wonderful courses at Maladhara for 2019, lucky us and lucky you! Our teaching team will be as follows for each course:

  • May 6th - June 1st: Rory Trollen (Lead trainer & School co-founder), Amy Edgington, Tara Eden, and 2 assistants
  • September 2nd - 28th: James French (Lead trainer & School co-founder), Amritha Ganga, Tara Eden, and 2 assistants
  • October 7th - November 2nd: James French (Lead trainer & School co-founder), Amritha Ganga, Tara Eden, and 2 assistants

Included excursions

Included in the price of the training, there will be an optional day trip on one of the days off. The path of Yoga team will take you on an adventure into the Thai countryside to a place of natural beauty. We're not going to spoil the surprise just yet though.

Instructors

Rory Trollen

James French

Tara Eden

Amy Edgington

Amritha Ganga

Susan Marrufo

Retreat location

This retreat will take place in Mala Dhara, Chiang Mai. Mala Dhara is 45 minutes from Chiang Mai Airport, in Northern Thailand. It is one of Path of Yoga’s favorite retreat centers and they are really happy to have secured it for your October training.

Distances

  • Chiang Mai Airport (CNX) - 45 minutes

Unique features

Activities

  • Swimming
  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • Environmentally friendly
  • Restaurant
  • Yoga shala

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Daily breakfast, lunch, and dinner are included in the price. The food at Mala Dhara is one of the many jewels in their crown, healthy, fresh, and beautifully prepared onsite, with some even coming from their own organic garden!

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your free time, take the opportunity to explore the surrounding countryside or sample the sumptuous delights of Chiang Mai. Besides that, you can also chill out by the beautiful pool, relax within the picturesque grounds, or take a day trip into Chiang Mai during the weekends.

What's included

  • All tuition, manuals and course materials
  • Certificate of completion
  • A month of personal attention and contact with experienced yogis and teacher trainers
  • Group day outing
  • 3 healthy, delicious meals daily
  • 26 nights accommodation
  • At least one evening around the fire and in their on-site organic steam room
  • A surprise gift from India

What's not included

  • Airfare
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Chiang Mai International Airport (CNX).

Arrival by taxi

Mala Dhara Resort is only 40 minutes from Chiang Mai International Airport and a taxi will cost around 10 USD.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date.
  • The rest of the payment should be paid 45 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
Overall impression
27 days / 26 nights
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Early bird discount

The prices below include an early bird discount of 200 GBP per person. To benefit, book or reserve before the deadline below.

  • Training in September 2019, discount deadline is May 31, 2019.
  • Training in October 2019, discount deadline is June 30, 2019.
  • Training in February 2020, discount deadline is November 10, 2019.
  • Training in May 2020, discount deadline is February 11, 2020.
  • Training in September 2020, discount deadline is June 7, 2020.
  • Training in October 2020, discount deadline is July 12, 2020.

 

Saturday September 28, 2019
(27 days / 26 nights)

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