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Parmarth Niketan Ashram is a true spiritual haven, lying on the holy banks of Mother Ganga in the lap of the lush Himalayas. It is the largest ashram in Rishikesh, providing its thousands of pilgrims who come from all corners of the Earth with a clean, pure and sacred atmosphere as well as abundant, beautiful gardens. With over 1,000 rooms, the facilities are a perfect blend of modern amenities and traditional, spiritual simplicity.
"Parmarth Niketan" literally means "An abode dedicated to the welfare of all." True to its name, Parmarth runs a wide variety of charitable and humanitarian projects and programs.Food for the hungry, medicine for the sick, education for the illiterate, housing for the homeless and hope for the downtrodden -- Parmarth aims to serve the needy in whatever capacity possible.
This 10-day Beginner Foundation Yoga program for individuals with no yoga experience includes prayers, pranayama, Surya / Chandra Namaskar, traditional hatha yoga basic asana, Vedic Chanting, Meditation, Karma Yoga and Bhakti Yoga,. Each day concludes with Ganga Havan and Aarti at sunset.