3 Days Change Your Life Solo Yoga Retreat in France

  • Paris, France


France Yoga Retreat

  • 2 days with instruction
  • Get away from the city's hustle and bustle by joining this yoga retreat! Achieve the goal you always wanted to achieve. May it be losing weight, stopping smoking, dealing with insomnia, stress, anxiety, IBS, or increasing your confidence and self-esteem, or any other issue at all, this yoga retreat will help you allow yourself to reach that goal immediately with instant success. Lose weight, stop smoking, and sleep like a baby. Everything you need is already right here in this yoga retreat!


    • Yoga and meditation practices
    • Program to help you stop smoking
    • Program to help you boost your self-esteem and confidence
    • Program to help you ease anxiety and insomnia
    • Program to help you lose weight
    • 2 nights accommodation
    • Airport transfers


      • Instruction language: English
      • Spoken languages: English
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    Whatever your goal in life, always try to remember that change doesn't have to be difficult, nor does it have to take a long time. The best changes in life happen extremely quickly. Transformation can and does happen in a flash! By going away somewhere for a few days, you can completely change your perspective on things. You have probably already experienced this at some point in your life: maybe when you went away for a long weekend once and returned to work the following week feeling so much fresher and able to take on the world!

    Add to this some very powerful, effective, and empowering techniques, and your life can be totally transformed! Here's where an 'Change your Life' yoga retreat comes in. By joining an 'Change your Life' yoga retreat, you can have a weekend away from it all but in addition you can achieve the goal you always wanted to achieve. Yes - you can transform your life in a day, or in a weekend! And at the same time you can enjoy a short break away from daily grind. A 'Change your Life' yoga retreat is tailor-made for you to suit your needs.

    Sample schedule

    All activities are optional, and timings may vary depending on your needs and preferences.

    • 08:45 Good morning! Rise and shine with fruit juice, coffee and tea.
    • 09:00 Morning meditation or yoga session.
    • 09:30 Breakfast.
    • 10:30 Morning walk and meditation on the beach.
    • 12:00 Group activity and/or free time.
    • 13:00 Lunch.
    • 14:00 Group activity (all activities require no experience, are optional, and may vary depending upon the nature and preferences of the group. Examples include: creative writing, drawing, painting, free dance, yoga, reiki, massage, walking, photography, crafts, etc.). Complimentary massages and reiki are sessions available too.
    • 17:30 Walk to the beach to watch the sun set. Photography, sand art, and meditation. (Campfire and hot chocolate, when the weather allows)
    • 19:00 Dinner time.
    • 20:30 Free time and fun on the beach.
    • 22:00 Candlelit relaxation.
    • Rebecca Jones

      Rebecca is a fully registered and certified clinical and professional hypnotherapist, a transformational coach, and a licensed master NLP practitioner. Trained by Dr. Richard Bandler and Paul McKenna, she is now part of their trusted staff team in London, working with them at seminars and professional trainings. She has studied strategic intervention coaching from the Robbins-Madanes Training Center (Tony Robbins). She is also a certified Reiki master and teacher and a certified EAD teacher.

    • Lindsay Bates

      Lindsay is trained in Swedish and Californian massage from the Ecole Azenday in Paris. She is a keen yoga practitioner and a certified dance teacher through Dance Leadership UK. Once a choreographer running her own theater company in Aberdeen, Scotland, Lindsay now continues to study contemporary dance through classes and workshops. She combines these elements to create fun and invigorating active meditation sessions on retreat. Lindsay is also the retreat’s resident chef and is looking forward to sharing her passion for conscious eating and healthy, delicious, home-cooked food.

    This retreat will take place in Paris, France.

    • 2 nights accommodation
    • A program to help you stop smoking
    • Anxiety and stress reduction program
    • How to deal with insomnia program
    • Increasing self-confidence and self-esteem program
    • Tailor-made program to suit your goals and needs
    • Weight loss program
    • Return transfers
    • Yoga and meditation practices
    • Airfare
    • Other travel expenses

    Arrival by airplane

    Please book your flight to arrive at Paris Charles de Gaulle Airport ( CDG). Alternatively you can book flights to Paris Airport-Le Bourget (LBG) or Orly Airport (ORY). Transfer from and to the airport is included. Paris St. Cloud will pick you up from the airport.

    Arrival by train

    It is also possible to come by train through the Eurostar London to Paris. For further travel details, planning, and advice on your journey, please send an inquiry to Paris St. Cloud.

    For information about the booking conditions, please send Paris St. Cloud an inquiry.

    Verified BookYogaRetreats.com reviews

    • Review by Beth Schaeffer from Paris, France

      "I was extremely disappointed with this yoga retreat. I do not believe it is value for money. It is overpriced for what it is. It was more of a weekend mini-break. If you are actually looking for a serious restorative yoga/meditation/hypnotherapy retreat then I suggest you look elsewhere. I am familiar with hypnotherapy as I have already done this practice. Rebecca’s sessions were ineffective. I informed Rebecca that the sessions didn’t work and that I had not managed to relax into a hypnotic state. She insisted that I had and that she could tell. I asked for at least 1 additional session since none of them worked. And, the last session was completely disrupted by the dog. She agreed that the dog was a disturbance but refused to provide 1 additional session."

      "In terms of the other “activities”. I practice meditation. Rebecca did not offer a single meditation session. I ended up doing my own practice. Most of the time, the “retreat” was about touring the area. It has taken me a long time to write this review because I have been so upset about the experience. It was such a waste of time and money. I would rate it a 1 star max."

      "------------------ Management Response from Paris St. Cloud -----------------------"

      "Hypnotherapy is an extremely powerful treatment on the mind and brain and there are certain times where it should not be used, repeated, or prolonged."

      "As a fully registered and certified Clinical Hypnotherapist, Rebecca had to make a professional judgement and decision in order to adhere to certain guidelines. "

      "With regards to value for money, Clinical Hypnotherapy is indeed very expensive, especially with someone such as Rebecca, who has trained with Dr. Richard Bandler and Paul McKenna. Rebecca is now part of their trusted staff team in London, and her clients in clinic generally pay 499 GBP for 3 hours. So in terms of price, our retreats are unbelievable value for money. Everyone receives at least 3 sessions and there are so many other treatments, therapies, and activities available, not to mention the All-Inclusive accommodation in an exclusive area by the beach in a beautiful seaside cottage. "

      "We are sorry that you feel this way as we have done everything to make your stay as pleasant as possible. We have also offered you all of the other treatments available including meditation, massage, Reiki, etc, and we also provided you with extra sessions and activities too. We also ensured that you did not have to keep to the check-in & check-out times. This meant we catered for your needs from early morning on arrival day, until late evening on departure day where we took you on two additional excursions at your request, including an extra excursion to St. Malo, and then we accompanied you to the station later on into the evening."

      "We feel that we went above and beyond to care, support and look after you to ensure you could have the best beach retreat possible."

      "We value every feedback that we receive and we thank you for taking the time to provide us with your insights."

      BookYogaRetreats.com, edited

    • Review by Jow Cowley from Northampton, UK

      "I've just got back from a wonderful stay where Rebecca and Lindsay did everything to ensure that I had a brilliant time, tailoring each day and treatments to what I'd like to experience. Among walks along the beautiful coastline, yoga on the beach, reiki, hypnotherapy sessions and taking me to visit St Malo's Christmas lights as well as being fed some amazing food, I have come home feeling relaxed and also amazing."

      BookYogaRetreats.com, edited

    • Review by Claire Green from Inverness, Scotland

      "I've just come back from three wonderful days with Rebecca and Lyndsay. I had a very relaxing time, learning lots of relaxation methods, yoga moves, and new healthy recipes to try out when I get home. Between the two of them, I received meditation and hypnotherapy on the beautiful beach which is only a five minute walk from the house, Reiki, Swedish massage, and yoga classes. Every meal was expertly prepared by Lyndsey who cooks mostly vegan food and has introduced me to lots of new recipes. She was so good at accommodating any food intolerances or dislikes, not once did I feel hungry. Rebecca sure knows her stuff when it comes with the relaxation and self-help techniques, she has taught me so much in such little time, I am so grateful. They were both so welcoming and really made me feel like part of their family. Not only did they provide me with all these wonderful activities but they also collected me from the airport and took me for a wee tour around St. Malo before I got the train to Paris (talk about going the extra mile). I would love to come back next year and would definitely recommend this retreat to anyone wanting to change something, learn more about themselves, or just take some time out of your busy life. Keep up the good work ladies, you are doing a fabulous job, I will always remember this!!"

      Paris St. Cloud website and BookYogaRetreats.com website, edited


    • Review by Vicky Miranda Nelson from Wigan

      "My mum and I both had separate one hour appointments for hypnotherapy with Rebecca in the comfort of our own homes.....we both wanted to lose some weight and were fed up of yo-yo dieting......"

      "I have lost 14.5lbs in 5 weeks and my mum has lost a whopping 43lbs in 19 weeks."

      "Astonishing results......I have more to lose yet but feel in control of my eating now whereas my mum has reached target weight and has maintained. She no longer feels the need to eat biscuits and chocolate......outstanding!!"

      Paris St. Cloud Facebook page, edited

    • Review by Anna from ST, Japan

      "A wonderful hypnotherapy & Yoga beach retreat. Leaving feeling refreshed, relaxed, energised and motivated for my future. Leaving all my problems behind now, and now able to move forward in my life and career. Thank you so much for this powerful and deeply therapeutic retreat."

      http://www.paris-st-cloud.com, edited

    • Review by Elizabeth from London

      "I arrived wanting and needing not just a retreat, but needing a life change, and for something big to happen. I had never experienced hypnotherapy before, and was slightly nervous. I am leaving after an incredible hypnotherapy retreat, feeling so happy and positive, having made a massive difference to my beliefs and my future plans, and I am now ready to tackle anything!! Excited for what lies ahead, and I can't wait to come back here next year!! Thank you for everything, and for the amazing hypnotherapy!! I love it!!! 10/10 Rating!!"

      http://www.paris-st-cloud.com, edited

    • Review by Lynda

      "This time last week I was enjoying my first retreat, I can't tell you how much I needed to get away for a few days for some 'me time', I couldn't have picked anywhere better, the flight was so easy and I was met at the airport with a friendly face, I was worried about this part as I don't speak French at all, but I didn't have to worry."

      "I went for the weight loss hypnotherapy, I ended up enjoying yoga, the food, the walking was amazing and the great company, I left feeling very relaxed, and in control of my eating thank you."

      Paris St. Cloud's Facebook page, edited

    • Review by a traveler

      "Super results and I can see the results in every single area of my life!"

      Paris St. Cloud website, edited

    • Review by a traveler

      "I have such inner strength and positivity now! A new me filled with motivation and confidence."

      Paris St. Cloud website, edited

    • Review by a traveler

      "Brilliantly talented and empathetic. A genuine, kind, and sincere hypnotherapist and coach. Thank you for everything."

      Paris St. Cloud website, edited

    • Review by A traveler

      "The review was limited to 5 star. But, whilst my fiancé and I were the only "French" people who accepted to experience some genuine well-being, our journey in Brittany with Ms Jones and Ms Bates was worth more than just 5 star! "

      "Truth is French people are yet to be educated. However, Ms Jones and Ms Bates have been very welcoming, friendly and kind whilst remaining very professional. "

      "I can't thank both of them enough, and Ms Bates' cooking is creative, yummy and absolute goodness! "

      "Conclusion: Amazing place, amazing food and an instructive relaxing journey, what else could we possibly want more ? Well done and Keep up the excellent job !"

      Paris St. Cloud's Facebook page, edited

    • Review by Ciara Maitra

      "Had a wonderful treatment with Rebecca, a very attentive and knowledgeable therapist. I can't recommend her enough, looking forward to seeing her again soon"

      Paris St. Cloud website, edited

    • Review by Louise French

      "Rebecca is a very warm and compassionate practitioner. I felt very relaxed and safe in her care. I received help for a long standing problem. I felt reassured during the process and found her instructions easy to follow. The session was very helpful and I felt a renewed sense of optimism and courage in dealing with the situation after our session."

      Paris St. Cloud website, edited

    • Review by a traveler

      "I lost the weight that I had struggled with for 20 years! I have increased my motivation, my self-esteem, and I feel empowered! Brilliant!"

      Paris St. Cloud website, edited

    • Review by a traveler

      "I hadn't been able to sleep and suffered from insomnia for years. Now, I get a great night's sleep every night."

      Paris St. Cloud website, edited

    • Review by Bea from Spain

      "Happy to have discovered warriors of calm retreats. Brilliant vibe, honest feelings, and magical place. Creative, attractive, and inspiring retreats here with lovely people. A week of peace, tranquility, and change for me. I need more of this. Cheers!"

      Paris St. Cloud website, edited

    • Review by a traveler

      "Great! Loved the morning clifftop walk and meditation."

      Paris St. Cloud website, edited

    • Review by a traveler

      "Good times. Chats with a cuppa on the sofa, followed by a little bit of yoga by the sea. Heaven!"

      Paris St. Cloud website, edited

    • Review by a traveler

      "Loved the Reiki and hypnotherapy as I have not had these before. Wow!"

      Paris St. Cloud website, edited

    • Review by a traveler

      "Good that everything is optional. And there is plenty of time to be with others, as well as be alone. I took myself off to the beach for some 'me' time."

      Paris St. Cloud website, edited

    • Review by a traveler

      "The life-coaching session really helped me lots and I got a lightbulb moment!"

      Paris St. Cloud website, edited

    • Review by Elizabeth from USA

      "It was my first retreat, so I wasn't sure what to expect. But I can honestly say that it definitely won't be my last! Best week in a long time! It was clear to see that so much thought had gone into the retreat. What a paradise on earth! From the place, the sessions, the food, the great company, the activities, and just the people. Thank you for a truly magnificent time! So relaxing, but so full too."

      "I was really happy to be given the freedom to choose how much or how little I wanted to do, and that just made me want to do more! And nothing, or no request, was too much trouble. I am fully recharged now! Thank you Thank you!"

      Paris St. Cloud website, edited

    • Review by Dani P. from Italy

      "It is always difficult deciding which retreat to go on. But I am glad I chose this one. I have been on many, many retreats, but I wouldn't hesitate to recommend this or come on these retreats again. It is an amazing value for money and it has really hit the spot. I am just where I need to be now. Yoga, walking, nature, meditation, and simply relaxing and being. I could have stayed for so much longer. I have learnt so much and laughed so much too. Thank you very much."

      Paris St. Cloud website, edited

    • Review by Lucy from UK

      "Great yoga, meditation, and deep relaxation sessions, as well as amazing food! I loved the spa treatments on offer too! I had a great Swedish massage. I also tried Reiki for the first time too, which was extremely powerful and I will be coming back for more! Beautiful surroundings, countryside, delightful beach, and I really got to see French life! Bon voyage!"

      Paris St. Cloud website, edited

    • Review by Cecile from France

      "If you want to come on a retreat, relax, unwind, find deep inner peace, find yourself, and be refreshed and feel alive, then come here. I will be here again next year, guys!"

      Paris St. Cloud website, edited

    • Review by Lizzie from UK

      "My Reiki session with Rebecca left me in tears of relief! The back pain that had troubled me for months was gone!"

      Paris St. Cloud website, edited

    • Review by Sara from Egypt

      "Her teaching blows everyone else out of the water!"

      Paris St. Cloud website, edited

    • Review by Anna from India

      "An unforgettable and life-changing experience."

      Paris St. Cloud website, edited

    • Review by Katy from Torun, Poland

      "I have made a friend for life. Thank you! "

      Paris St. Cloud website, edited

    • Review by Mo B.

      "A wonderful time! Thank you so much You have given me the change I didn't even know I was looking for!"

      Paris St. Cloud website, edited

    • Review by Sue

      "She has got the X-Factor!"

      Paris St. Cloud website, edited

    • Review by Jay

      "Best trip ever! Don't want to go home. Thank you. Will definitely be back next year!"

      Paris St. Cloud website, edited

    • Review by Fanny Michèle Atlan

      "Je suis à a gare de Saint-Malo pour reprendre mon train pour Paris, et je repense aux mots de Rebecca : "ta retraite (retraite yoga) ou encore on pourrait dire "ton retour à toi même" commence vraiment au moment où tu rentres chez toi, à Paris. Qu'auras-tu ramené de cette retraite et qui va t'aider chaque jour? "Que vas-tu appliquer au quotidien? Quelle énergie sauras-tu utiliser?" "

      "Je ramène plein d'outils dans ma musette: yoga, reiki, séances d'hypnose dont une qui m'a fait lâcher la cigarette, recettes de cuisine (car quand on goûte aux plats de Lindsay on veut y regoûter encore et encore!), et c'est sur, plein de gratitude, plein de moyens de garder toute cette énergie, comme quand on entretient un feu de camp pour qu'il ne s'éteigne jamais. Les moyens pour être la gardienne de ma propre flamme. Et c'est d'autant plus facile à faire que Rebecca et Lindsay pendant ces quelques jours m'ont procuré tout ce dont j'avais besoin comme aide, et m'ont amenée, accompagnée avec tellement de bienveillance et d'empathie vers cet objectif de vie que je leur avais annoncé. Bref, du sur mesure! Merci encore à elles! A moi maintenant de continuer à tracer la route qu'elles m'ont ouverte."

      Paris St. Cloud's Facebook page, edited

    Paris, France

    Paris St. Cloud runs a variety of exhilarating retreats in stunning locations worldwide. They look forward to welcoming you on their inspirational retreats.

    Speaks English

    Offers starting at --

    3 days / 2 nights


    Available to start any month of the year, with arrival on Thursday and Friday.

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