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7 Day Paddle Surf and Yoga Retreat in the North Coast of Mallorca, Balearic Islands

Can Cap de Bou by Alquilair, 556A, Diseminado Poligono 3, 07470 Puerto Pollença, Mallorca, Spain

Refreshing Yoga Retreat in Spain

Close your eyes and think of how relaxed you feel surrounded by the beauty of nature and the healing the sea emanates. The stress of everyday life melts away, and your whole self benefits. Being surrounded by nature and the sea will boost your health and inner peace. Combined with the abundance of fresh air, sunshine, proper diet, yoga, rest and meditation, effects a cure. Set in the stunning Pollença Bay in the north coast of Mallorca, and only one step away from the beach, this retreat is a unique opportunity to live in a rural environment surrounded only by the sea and by nature.

Meet the instructors

Andoni & Mayra
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Highlights

  • Yoga workshops and pranayama classes
  • Inspiring talks with a professional life coach
  • Meditation sessions (Yoga Nidra and Osho meditations)
  • Daily yoga classes (SUP Yoga, Yin, Hatha, Iyengar, Rocket, Ashtanga Vinyasa)
  • Free time for self-exploration and optional activities (e.g. massage)
  • Access to the swimming pool, gardens, and terraces
  • Delicious vegetarian meals (full board)
  • 6 nights of accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction in English
The organizer also speaks: Catalan, French, German, Spanish
Group size: 4-14 participants
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

Facilities

  • Dining area
  • Kitchen
  • Terrace

During your stay, you will have all you need for a perfect break away. Accommodation is based on a private or sharing basis according to your preferences and the availability of the place. During the retreat, you can stay in one of the bedrooms (single or double occupancy) or in a private apartment.

Facilities

  • Large outdoor pool
  • Private tennis court, petanque court, and pin pon table
  • Farm animals: chickens, donkeys, and horses
  • Free Wi-Fi internet connection

Program

Parampara Yoga created a holistic program that lasts for a whole week to offer you a perfect blend and balance between the yoga sessions, the outdoor activities, moments of sharing with the teachers and with other guests, as well as time on your own.

This weekly program gives the opportunity to discover or deepen your yoga practice and at the same time, enjoy outdoor activities, admire the beautiful landscapes, and taste delicious vegetarian meals, while adding more mindfulness in your daily life.

You can thank the over 250 people that have been attending their retreats since the current program of activities has been built on their feedback.

The blend of the best

The transformative magic in this retreats happens due to a combination of elements such as yoga, meditation, mindful stretching, in-depth personal support, deep rest, nature location, silence, inspiring talks, organic delicious meals, and dedicated staff. All of this while plus enjoying the crystal clear waters of the sea on a paddleboard.

Yoga classes, mindfulness and yoga workshops

There is no level required to join the retreats. The yoga classes are adapted for all levels.

In the yoga classes, you will experience different styles from smooth and gentle Yin yoga to challenging and playful Rocket yoga, as well as breathing techniques and different types of meditation (dynamic meditation and passive meditation).

During the yoga workshops, you will focus on backbendings, arm balances, and inversions. Breaking down the preparation and the proper body alignment from basic to more advanced poses, you will bring your practice to the next level.

Mat, blocks, and therabands are provided for guests for free, so no need to bring these items.

Typical daily schedule

  • 07:30 Yoga class/Pranayama
  • 09:00 Breakfast
  • 10:00 Free time/journaling
  • 11:00 Yoga workshop/SUP yoga/paddle surf
  • 13:30 Lunch
  • 15:00 Inspiring talk / free time
  • 16:00 Free time/massage
  • 18:00 Yoga class/meditation
  • 20:00 Dinner

This program might change according to weather conditions and unexpected events beyond our control, but also to adapt it according to the energy of each group.

Instructors

Andoni Silva

Mayra Surya

Retreat location

You will stay in a cozy house from the XVII century dedicated to rural tourism. It is located in a beautiful natural reserve of special interest for its fauna and flora, just 500 meters from the sea, and with beautiful views of the mountains all around.

The finca is located in Pollença Bay, the ideal place for those who want to enjoy a calmer environment in nature with the company of animals nearby an isolated stunning beach.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Detox yourself with healthy meals!

During the retreat, you will be served delicious vegetarian breakfasts, lunches, and dinners. You will feel lighter and energized! All the ingredients used are as local and organic as possible. Please let Parampara Yoga know of any specific dietary requirements.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your free time, you can go for a walk in nature to admire the stunning views of the surrounding mountains as well as contemplate some of the traditional farmhouses and Mediterranean rustic areas. You can also arrange a short visit with a local taxi driver to Alcudia old town, at only 10 minutes' drive from the finca. Most people, however, like to swim in the sea, relax by the pool, read, play with pets, and meet like-minded people.

Parampara Yoga will also be very happy to arrange for you some of the additional activities:

  • Private paddle surf and SUP Yoga classes
  • Full body massage on-site by a professional therapist
  • One-on-one coaching sessions with Andoni Silva
  • Bicycle rental (minimum 2 days)
  • Snorkeling

Spa treatments

Make your experience even better

Parampara Yoga collaborates will local therapists that come to the finca and offer different massages (relaxing massage, deep tissue massage, Ayurvedic massage, etc). You can add to your stay a relaxing massage. You’ll find there inspiration, calmness, and disconnection to recharge your batteries and feel refreshed, more peaceful, and a little bit happier.

What's included

  • 5 yoga classes (Iyengar, Yin, Hatha, Rocket, and Ashtanga/Vinyasa)
  • 3 paddle surf and SUP yoga sessions (2 hours each)
  • Paddle surfboard, instructor and transfers
  • 2 yoga workshops (2 hours each)
  • Yoga mats, blocks, straps, etc.
  • 2 meditation sessions (Yoga Nidra and Osho meditations)
  • 3 inspiring talks with a professional coach
  • 2 pranayama classes
  • 6 nights of accommodation
  • 3 vegetarian meals per day (breakfast, lunch & dinner)
  • Unlimited drinking water and teas
  • Access to the swimming pool, garden, and terraces
  • Wi-Fi

What's not included

  • Flights to and from Palma de Mallorca Airport (PMI)
  • Optional treatments or activities (massage, paddle surf, bike rental, and others)
  • One-on-one coaching sessions
  • Airport transfers
  • Travel insurance

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Palma de Mallorca Airport (PMI). Once you confirm your booking, you will receive all the details about the transfers you can choose to get to the venue. You can also bring your own car or rent one at the airport.

Arrival by bus

It takes around 55 minutes' drive and 8 EUR each way.

Arrival by taxi

It takes around 45 minutes' drive and 80 EUR each way.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 15 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --
Group discount

If you want to bring a private group on specific dates, please consult Parampara Yoga about their availability. They will customize the program, and apply a special discount starting from 8 guests.

Minimum group size

This trip requires a minimum of 4 participants

Saturday September 12, 2020
(7 days / 6 nights)

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