Join this relaxed yoga holiday on the sunny coast of Sri Lanka, the ultimate place to nourish your body and mind. The transformative magic in this retreats happens due to a combination of elements such as meditation, yoga, meditative stretching, in-depth personal support, deep rest, remote nature location, silence, organic delicious meals, and a dedicated staff. Connect with yourself and other participants in a deeper level during this retreat.
The program has been designed and improved based on the feedback and preferences of the people that already attended. The mission of Parampara Yoga is to offer you an unforgettable experience that will inspire you to create healthier habits and find inner peace in your daily life. During the retreat, you will have the opportunity to experience different types of yoga like Vinyasa, Iyengar, Yin & Hatha Yoga as well as different Mindfulness and Meditation techniques.
In addition, you will enjoy riding the waves with a private surf coach just for you that will guide you and assist you during the whole lesson. The ancient Ayurveda treatments and relaxing massages on a spa nearby are available on demand. You’ll find there the inspiration, the calmness, and the disconnection to recharge your batteries and feel refreshed, more peaceful and a little bit happier.
Enjoy a surfing lesson with a private coach (or choose instead a cooking class with lunch)
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Parampara Yoga provides delicious vegetarian and healthy food with high-quality and homemade ingredients, even organic vegetables from their own garden. During your stay, you will enjoy different dishes and styles of cooking: Mediterranean, Arabic, Sri Lankan, and Spanish. The foods provided by Parampara Yoga always uses a special ingredient that makes them even more delicious: love.
Unlimited drinking water and teas will also be served during this retreat. All healthy meals are prepared and served onsite at the villa. Lunch is available on demand for a small fee and includes a refreshing natural juice and a vegan dessert plus the main course.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.