Join this relaxed and nourishing yoga holiday on the sunny coast of Sri Lanka, the ultimate place to nourish your body and mind. The transformative magic in this retreats happens due to a combination of elements such as meditation, yoga, meditative stretching, in-depth personal support, deep rest, remote nature location, silence, organic delicious meals, and a dedicated staff. Connect with yourself and other participants in a deeper level during this retreat.
The maximum participants in the group is 8.
During this retreat, you will be accommodated at La Casa del Yoga. Much more than just a guest house, it is a privileged modern house with private garden, terrace, two big and cozy living rooms, and a beautiful kitchen. The five rooms have the names of the five elements of Ayurveda: Water, Earth, Fire, Wind, and Ether.
Their combination creates the three doshas, which will be introduced to you during your stay. Parampara Yoga has a passion to create a home away from home, welcoming yogis, travelers, and creative thinkers from around the globe to share a feeling of wellbeing, community, as well as delicious vegetarian food. Accommodation is based on private or sharing basis.
During this retreat, you will start your day with an energizing Vinyasa flow yoga class, followed by a delicious and healthy breakfast. You will spend your day relaxing and hanging out with like-minded people, surfing in one of the best spots in Sri Lanka or taking a day trip to explore this magical island. At the end of the day, you will wind down and relax with a Yin yoga class in the beautiful and modern villa.
Goa, India Yoga Alliance RYT 200 (Yoga)
Mayra was born in beautiful Barcelona and she is a multi-style yoga teacher certified by Yoga Alliance. In 2016, she decided to change her career as an engineer in order to pursue her dreams, and since then she has lived in conscious communities worldwide. After completing her teacher training in India, she is more than glad to share this beautiful practice to help others enjoy a healthier and happier life on her mission to change the world.
This retreat will take place in a private villa by the beach of Weligama. You will have immediate access to one of Sri Lanka's prime surf spots.
This listing is vegetarian-friendly Click to see more vegetarian-friendly listings
During this holiday, you will be served daily vegetarian breakfast and dinner, as well as mineral drinking water and fruits. All healthy yogi meals will be prepared and served onsite at La Casa del Yoga, except during the day trip and the day you will visit a local family in the neighborhood for lunch.
Please book your flight to arrive at Bandaranaike International Airport (CMB). Parampara Yoga offers a private airport pick up for 60 EUR. It takes about three hours to reach the venue from the airport. In case you prefer to get there by public transport, you can use the bus or the train. Just drop Parampara Yoga an inquiry and they will send you all the details.
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