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4 Day Refreshing Yoga Holiday by the Sea in Mallorca Island, Spain
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences

Spain Yoga Holiday in Paradise

Expert tip: This is one of the most popular yoga retreats offered in Spain.

Join this relaxed yoga holiday on the sunny coast of Mallorca Island, the ultimate place to nourish your body and mind. Start your day with a yoga class by the sea followed by a delicious breakfast and enjoy plenty of free time to unwind on the beach, trek in the Tramuntana mountains, maybe rent a bicycle, visit Alcudia old town or Pollença, or simply relax while having a full body massage. Plan your perfect escape to this breathtaking destination. A truly memorable experience designed for you to disconnect, feel grounded, and refreshed!

Meet the instructors

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  • 3 beach group yoga classes
  • 1 stand up paddle yoga lesson
  • 1 private yoga classes for all levels or 1 yoga workshop
  • Free time for massage, biking, paddle surf, and other activities
  • Seafront classes and accommodation
  • Welcome dinner (only on Sundays)
  • Enjoy three buffet breakfasts
  • 3 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

3 days with instruction in English
The organizer also speaks: Catalan, French, German, Spanish
Group size: Maximum of 10 participants
Airport transfer available:
Palma de Mallorca Airport (US$93 per person)
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Check-in Time:
Check-out Time:

Simplicity and comfort

Parampara Yoga offers different private accommodations. Choose the type of room according to your needs and your budget, maybe a double room with a balcony with stunning views of the sea or the mountains, or perhaps a cozy single room.

These hotels are located close to a beautiful natural setting in front of the sea, on the pine walk of Puerto de Pollensa in the heart of the town, and offer elegant and well-equipped accommodation. The golden sandy beach is just a few meters away and is the ideal place to relax during the day and sunbathe. You can also swim in the crystal clear waters of the bay of Pollensa.

The rooms are bright, decorated in a vintage Mediterranean style, and have air conditioning, TV, and a private bathroom. Most include a terrace and sea views of the bay and the surrounding mountains.

The beachfront restaurant offers spectacular views of the sea and serves typical Italian cuisine. Guests enjoy special rates for lunch and dinner at the restaurant. There is also a lounge and terrace with sea views. There are many bars and restaurants near the hotels. The town of Alcudia is just a short drive away.


Close your eyes and think of how relaxed you feel surrounded by the beauty of nature and the healing the sea emanates. The stress of everyday life melts away and your whole self benefits. Being surrounded by nature and the sea will boost your health and inner peace. Combined with the abundance of fresh air, sunshine, proper diet, yoga, rest, and meditation effects a cure.

The blend of the best

The transformative magic in this holiday happens due to a combination of elements such as yoga, meditation, stand up paddle, meditative stretching, deep rest, nature location, and dedicated staff.

During your stay, you will have the opportunity to experience a private yoga class choosing among different styles (Vinyasa, Iyengar, Yin, Ashtanga, Hatha, etc.) or different focus (hip opening, backbends, spinal twists, arm balances, inversions, etc.). Plus, you will practice yoga on the water during the SUP Yoga class, enjoying stunning views, the sound of the seagulls, and the crystal clear waters.

Free to attend activities

This is your time, your holiday, so if you want to skip a class or an activity, that's absolutely fine. Although Parampara Yoga believes you will find the program restorative and inspiring, primarily, they want you to relax and enjoy yourself to find the “me time” you are looking for.

Make your experience even better

You can add to your stay a relaxing massage and enjoy the crystal clear water of the sea on a paddleboard with a coach. You’ll find there inspiration, calmness, and disconnection to recharge your batteries and feel refreshed, more peaceful, and a little bit happier.

In case you travel with a friend, your couple or your kids, it is possible for them to join all the activities or maybe just some of them. Just dream awake and plan your perfect week!

Yoga classes and mindfulness

There is no minimum level required to join the classes. The yoga, yoga workshop and the SUP Yoga classes are adapted for all levels. In the yoga classes, you will experience different styles from smooth and gentle Yin yoga to challenging and playful Rocket yoga, as well as breathing techniques and different types of meditation.

During the private yoga classes, you will choose the focus or the style according to your needs and level of practice. Breaking down the preparation and the proper body alignment from basic to more advanced poses, you will bring your practice to the next level. Mat, blocks, and therabands are provided for guests for free, so no need to bring these items.

Daily schedule

This program might change according to weather conditions and unexpected events beyond control but also adapt it according to the energy of each group.

Thursday - Day 1

  • 15:00 Check-in
  • 16:30 Opening circle
  • 18:00 Yoga class/Meditation
  • 17:00 Free time

Friday - Day 2

  • 08:00 Yoga class/Pranayama
  • 09:15 Breakfast
  • 10:00 Free time/Journaling
  • 11:00 - 18:00 Private yoga class (Schedule when you want between these times)
  • Massage (optional)

Saturday - Day 3

  • 08:00 Yoga class/Pranayama
  • 09:15 Breakfast
  • 11:00 SUP yoga class
  • 12:30 Visit to Alcudia (recommended)
  • 14:00 Free time/Shopping
  • 17:00 Closing circle

Sunday - Day 4

  • 08:00 Breakfast
  • 08:30 Trekking to a secluded beach / coves (optional)
  • 12:00 Check out


Mayra Surya

Retreat location

Stunning north coast of Mallorca

Puerto de Pollensa is a small town located in a beautiful natural setting that leads to a long sandy bay, between a natural park (Sa Albufera) and surrounded by the stunning Tramuntana mountains. The landscape is one of the most spectacular on the Balearic Islands.

The kindness of its people, the richness of its gastronomy, its impressive coastline with beaches and paradisiacal coves, together with the beauty of a typical Mallorcan town full of history and tradition, make Puerto de Pollensa one of the main destinations in Mallorca.

The golden sandy beach surrounded by pine and palm trees is just a few meters away from the accommodation and is the ideal place to relax during the day and sunbathe. The location is ideal to explore by bicycle, practice water sports, and trek with extraordinary views and fauna.

From the early years of the 20th century, Pollensa became a favorite place for painters, writers, and other artists who visited the island. Grace Kelly and Prince Ranier spent their honeymoon here, and for decades, a long list of celebrities have visited this location including Elizabeth Taylor, Audrey Hepburn, Winston Churchill, and Charlie Chaplin.

You'll find a wide tourist infrastructure, a beautiful promenade, a splendid array of cafes and restaurants, and a wide range of leisure and entertainment. The town is well connected with buses to get to Palma and Alcudia.


You will enjoy a welcome dinner with your hosts (only on Sundays), and an exceptional continental breakfast during your stay. In case you have any specific food restrictions, please let Parampara Yoga know. They will provide a list of their favorite restaurants in town where you can plan your ideal lunch and dinner.

The following meals are included:

  • Breakfast

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your free time, you can go for a walk in nature and admire some of the stunning views of the surrounding mountains, go for a trek to Cala Boquer, visit cap de Formentor, the street market of Pollença on Sundays, do a boat trip to see dolphins, rent a bicycle, indulge yourself with a full body massage, etc. You can also arrange a trip with a local taxi driver to Alcudia old town, or to one of the most beautiful beaches like Son Serra. Most people, however, like to relax by the beach in Puerto de Pollensa.

Parampara Yoga will also be very happy to arrange for you some of the additional activities:

  • Relaxing in-house massage
  • Life coaching session
  • Bike rental
  • Paddle surf lessons
  • SUP yoga classes
  • Golf course
  • Snorkeling
  • Boat trip

Spa treatments

Treat yourself with a relaxing or deep tissue massage. You can choose a 30 minute or 60-minute massage, which costs 30 EUR and 55 EUR respectively.

What's included

  • 3 yoga classes (Yin, Hatha, Iyengar, Vinyasa)
  • 1 private yoga session
  • 1 stand up paddle classes and material rent
  • Mini SUP yoga photoshoot
  • Yoga mats, blocks, straps, bolsters, etc.
  • 3 nights accommodation
  • 3 continental breakfasts
  • Wi-Fi

What's not included

  • Flights to and from Palma Airport
  • Optional treatments or activities (Massage, coaching, paddle surf, bike rental, etc.)
  • Airport transfers
  • Travel insurance
  • All lunches and dinners

How to get there

Recommended Airports

Arrival by airplane

You should arrive at Palma de Mallorca Airport (PMI). Please check Parampara Yoga's availability before booking your flights. It is strongly advised to arrive on time on the first day to participate in the opening circle. The minimum stay is 3 nights. If you want to stay longer or upgrade your room, please send an inquiry to Parampara Yoga.

Arrival by bus

It takes around 55 minutes drive from Palma or the airport and costs around 8 EUR each way.

Arrival by taxi

It takes around 45 minutes drive from Palma or the airport and costs around 50 EUR each way only for our students (regular price is 80 EUR).

Airport: Palma de Mallorca Airport Airport transfer available: Palma de Mallorca Airport (US$93 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 7 days before arrival.
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