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27 Days 200-Hour Yoga Teacher Training in Indore, India

  • Paramanand Institute of Yoga Sciences & Research Paramanand Campus, Khandwa Road, Indore, Madhya Pradesh 452020, India


Yoga Teacher Training in India

This yoga teacher training provides a systematic understanding of yoga practices and the methodology of teaching yoga. Yoga is not just postures; it is a complete science to be understood thoroughly before one opts to teach. The yoga teacher's training opens up unique dimensions to learn techniques of teaching yoga. The main guide for this certified yoga teachers training is Dr. Omanand Guruji and his team of prominent doctors, yoga teachers, and professors.


  • Daily yoga classes
  • Daily meditation sessions
  • Anatomy, physiology, yoga philosophy, and lifestyle
  • Teaching methodology, teaching styles, qualities of a teacher, etc.
  • Special applied yogic sciences for a healthy life
  • 200-hour Yoga Alliance USA certification
  • 26 nights accommodation
  • Daily vegetarian meals

Skill level

  • Beginner

  • Intermediate

  • Advanced

  • 23 days with instruction
  • English
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All rooms will be equipped with attached toilet and bath, hot and cold water, and private cupboard. There are two single beds in each room, you can share room with your friend, partner, or colleague. There is an option to stay in a private room also but it is subject to availability.

The ashram also has a mini suite with air conditioner, attached toilet and bath, study table, chairs, study lamp, hot water kettle, clock, and cupboard with locker that you can choose for extra 300 USD.

Yoga is a complete scientific discipline that helps union the body, mind, heart, and ultimate energy. After completion of this yoga teachers training certification, the students will become yoga teachers. You will be able to teach yoga anywhere in the world who will gain knowledge and promote positive health in bringing harmony and peace in the society. Beginners, intermediate, or advanced yoga aspirants can join the 200-hour deep and intensive yoga teacher training at Paramanand Yoga.

Paramanand Yoga practices traditional yoga from scriptures as old as 10,000 years in Sanskrit taught in English. Their teaching involves various branches of yoga like Ashtanga, Hatha, Kriya, Gyan, and more. They teach basic secrets from these scriptures which cover physical, mental, emotional, and energy levels.

These important practices for yoga teachers are taught by the masters with proven track records. You will become a certified yoga teacher accredited by Yoga Alliance as you also take categories in accordance with duration and advanced studies like:

  • Theory and practical: Asanas, pranayamas, kriyas, bandhas, chanting, and meditation
  • Teaching methodology, principles of demonstration, observation, assisting, correcting, instruction, teaching styles, qualities of a teacher, and the student's process of learning
  • Special techniques and applied yogic sciences for a healthy life.
  • Anatomy and physiology include both physical anatomy and physiology (bodily systems, organs, etc.) and astral, energy, subtle anatomy, and physiology (chakras, nadis, etc.)
  • Yoga philosophy and lifestyle, study of yoga scriptures (Patanjali Yoga Sutras, Bhagavad Gita, etc.), ethics for yoga teachers, living the life of the yogi, and more
  • Practicum includes student teaching at school as well as observing and assisting in classes taught by others
  • Assignments in related fields

Daily schedule

  • 06:00 Wake up and self-practice or meditation
  • 07:00 Practice and instructions to various techniques of meditation, asanas, pranayama, and yogic kriyas
  • 09:00 Breakfast
  • 09:45 Karma yoga
  • 11:00 Yoga asana, theory, practicals
  • 12:00 Yoga practices, practicals
  • 13:30 Vegetarian meals
  • 14:30 Self and personal studies, assignments, and relaxation
  • 16:00 Anatomy, communications, presentations, philosophy, and courses
  • 17:00 Meditation, yoga therapies, yoga Nidra, lectures, satsang, kirtan, yoga philosophy, discussions, Q&A
  • 19:30 Vegetarian meals
  • 21:30 Self-studies
  • 22:30 Sleep or lights off
  • Omanand Guruji

    Dr. Omanand Guruji has been a merit holder throughout his education and has been honored with various awards. He obtained a doctorate degree in yoga and meditation from the Hindu University of America and was a scholar who studied and realized various ancient yoga scriptures. He believes his own life or body is a laboratory; first he experiments, then teaches others. His teachings come from the heart and not from the head.

This yoga teacher training is located in Indore, India.

The price of this retreat includes daily breakfast, lunch, and dinner. You will be served healthy and delicious vegetarian meals.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirements are served and/or catered for:

  • Vegetarian
  • Other dietary requirements on request
(If you have special dietary requirements its a good idea to communicate it to the organiser when making a reservation)

On your days off, you are welcome to explore the local attractions. There is an optional sightseeing tour to Omkareshwar, Indore, Ujjain, or other cities and nearby areas. This can be shared among students. Sometimes it costs around 5 USD round trip. You can also join the Ayurveda cooking course or Ayurveda panchakarma and massage training.

Personal yoga therapy treatment and private consultation with Dr. Omanand for your personal health problems, relationship or healing, personal guidance, consultation, and treatment plan will be provided at additional cost, subject to his availability.

  • 3 daily vegetarian meals
  • 26 nights accommodation
  • 200-hour Yoga Alliance USA certificate
  • Registration fee
  • Tuition fee
  • Airfare
  • Airport transfers
  • Ayurveda cooking certification
  • Ayurveda panchakarma and massage certification
  • Extra meals
  • Personal yoga therapy treatment plan, healing, or private consultation with Dr. Omanand

Arrival by airplane

Please book your flight to arrive at Devi Ahilyabai Holkar Airport (IDR). Transfer from and to this airport is available upon request.

  • Review by Ravi Pratap
    10 out of 10

    "It’s an institute of healthy culture and healthy individuals! Worth saying healthy country combining together. Just have been to site and believe this."

    Paramanand Institute of Yoga Sciences & Research page, edited

  • Review by Kuldeep Chouhan
    10 out of 10

    "Calm and peace! Away from all mind-blasting worries! Everyone must come and have these feelings too."

    Paramanand Institute of Yoga Sciences & Research page, edited

  • Review by Deepak Beniwal
    10 out of 10

    "Very well managed in terms of security, cleaning, and transportation to reach Ujjain Maha kumb mela. Thank you for your great work Mr. Shivraj Singh Chouhan. "

    Paramanand Institute of Yoga Sciences & Research page, edited

  • Review by Damon Shelly
    10 out of 10

    "To anyone on the path of yoga who would like to deepen their knowledge and experience, I really recommend Paramanand Institute. Excellent teachings, small classes, and a welcoming family atmosphere. Can’t wait to return. Namaste."

    Paramanand Institute of Yoga Sciences & Research page, edited

  • Review by Ma Mangla Anand
    10 out of 10

    "Paramanand Institute is the best place to do the inner journey to find out our true nature and experience the true yoga: union. It is an ashram, it is an institute, but it is also a family where you can grow and where you can share experiences with other people. All this is possible with the grace of Guru ji, always present, always attentive, always available. A real guru. Thank you!"

    Paramanand Institute of Yoga Sciences & Research page, edited

Indore, India

Paramanand Institute of Yoga Sciences & Research is a comprehensive and internationally reputed yoga institute. The only proposed yoga university approved by the Government of Madhya Pradesh, India.

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27 days / 26 nights

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