Sorry, we have no availability on our site for this listing in the coming period.

You have successfully signed up for our newsletter!

Sign Up for Our Newsletter! Don't miss our special promotions, exclusive offers, new destinations and inspirational stories!

28 Days 300-hours India Yoga Teacher Training

  • Paramanand Institute of Yoga Sciences and Research Paramanand Campus, Khandwa Road Indore, India

Therapy Yoga Teacher Training India

Yoga is a complete scientific discipline that helps unification of body, mind, heart, and ultimate energy. After completion of this yoga teachers training certification, the students will become yoga teachers. They will be able to teach yoga anywhere in the world. They will gain knowledge and promote positive health and bring harmony and peace in the society.


  • 26 days yoga classes
  • Yoga therapy techniques
  • Yogic life style, diet, and yoga therapy
  • Effects of imbalance of chakras and nadis in yoga therapy
  • Basic Ayurveda or vegetarian cooking course
  • 200-hour Yoga Alliance USA certification
  • 27 nights accommodation
  • Daily vegetarian meals
  • 26 days with instruction
  • English
Hide all

You will be accommodated in shared or private rooms at the indoor campus. The rooms have attached toilet and bath. The standard accommodation does not have air conditioning. There is a supplementary charge of 150 USD that you must pay in order to upgrade to air conditioned rooms. Please note that the request for this upgraded rooms is subject to availability.

All guests will be staying at the six acre Indore campus. It has attracted students from all over the world to carry on with studies and build their future in yoga and allied streams. Its yoga halls have three yoga spaces, one is approximately 3,000 square feet; another is approximately 2,500 square feet, and the third one is almost ready with 10,000 square feet. This will cater to the needs of students and society at large.

Sometimes, large yoga workshop or assembly is organized at the 10,000 square feet hall. The hospital cum guest house are located within the campus. There is a beautiful, neat, and clean granite and marble building, extending hands for health and happiness to the needy. Nearby, few outdoor patients visit in the morning hours from 10.00 a.m. to 12.00 p.m. The treatments are done on charitable basis at nominal fees.

This building has consulting chambers, including five guest rooms with western toilets and bathroom. There are meditation pyramids and meditation huts for self, deeper yoga, and meditation practice.

This Yoga Teacher Training is suitable for beginners, intermediate, or advanced yoga aspirants.

Yoga is a complete scientific discipline that helps unification of body, mind, heart, and ultimate energy. After completion of this yoga teachers training certification, the students will become a certified yoga teacher accredited by Yoga Alliance USA, and will be able to teach yoga anywhere in the world. They will gain knowledge and promote positive health, bring harmony, and peace in the society.

Paramanand Institute of Yoga Sciences and Research teaches traditional yoga from scriptures as old as 10,000-years. Their yoga styles include various branches of yoga like Ashtanga, Hatha, Kriya, Gyan, and other branches. Their instructors will teach you the basic secrets from these scriptures which cover physical, mental, emotional, and energy levels. These important practices for yoga teachers are taught by the masters with proven track records.

Course contents

  • Anatomy and physiology, includes both physical anatomy and physiology (bodily systems, organs, etc.) and astral, energy, subtle anatomy, and physiology (chakras, nadis, etc.)
  • Assignments in related fields.
  • Practicum includes student teaching at school as well as observing and assisting in classes taught by others.
  • Special techniques, and applied yogic sciences for healthy life.
  • Teaching methodology, principles of demonstration, observation, assisting and correcting, instruction, teaching styles, qualities of a teacher, and the student's process of learning.
  • Theory and practical: asanas, pranayamas, kriyas, bandhas, chanting, and meditation.
  • Yoga philosophy and lifestyle, study of yoga scriptures (Patanjali yoga sutras, Bhagavad gita, etc.), ethics for yoga teachers, living the life of a yogi, etc.

Yoga therapy training certificate will include the following, in addition to regular yoga teachers training:

  • 200-hour yoga teachers training certificate (Yoga Alliance, USA accredited)
  • Additional manual for yoga therapy for selected diseases
  • Additional yoga therapy lectures and wherever possible practical, and participation in yoga therapy treatment
  • Introduction to basic Ayurveda. Additional classes teaching yoga therapy and basic Ayurveda are included.

Sample daily itinerary

  • 06:00 Wake up, self-practice, and meditation
  • 07:00 Practice and instructions of various techniques of meditation, asanas, pranayama, and yogic kriyas
  • 09:00 Breakfast
  • 09:45 Karma yoga
  • 11:00 Yoga asana, theory, and practical
  • 12:00 Yoga Practices and practical
  • 13:30 Vegetarian meals
  • 14:30 Self and personal studies, assignments, and relaxation
  • 16:00 Anatomy, communications, presentations, philosophy, and courses
  • 17:00 Meditation, yoga therapies, Nidra yoga, lectures, satsang, kirtan, yoga philosophy, discussions, question and answers
  • 19:30 Vegetarian meals
  • 21:30 Self-study
  • 22:30 Sleep and lights off

Please note that Sundays are considered an off-day except assembly at 9.30 a.m. All sample classes and schedules are tentative and subject to change.

  • Dr. Omanand

    Dr. Omanand is one of the chief disciples of HH Yugpurush Mahamandleshwar Swami Shree Paramanand Giriji Maharaj. He is simple and compassionate. He is a merit holder throughout education and honored with various awards. He is a scholar, studied, and realized various ancient scriptures. He speaks six languages with students from over 60 countries who are now successful yoga teachers. He is born yogi with various gifted virtues. He passes his yogic knowledge to seekers, which gives immense joy, peace, pleasure, and bliss to the practitioners.

This retreat will be held at Indore in the state of Madhya Pradesh, India. It is situated in the midst of the picturesque thus offering placid vibes for the individual’s positive growth.

They have six acres of campus with 43000 square feet constructed area that encompasses yoga and meditation halls, single and twin sharing accommodation for residents, traditional Goshala (cow shed), old-age home, free ophthalmic services to poor patients, free yogic therapy to poor patients, Panchkarma Ayurveda hall, library, and serene gardens.

Nearby places

  • Holy River Narmada, Omkareshwar, 72 kilometers
  • Maheshwar 90 kilometers
  • Mandu, 92 kilometers
  • Patalpani, 27 kilometers
  • Ujjain, 50 kilometers
  • Cooking classes
  • Balcony
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lounge
  • Yoga studio
  • Library
  • Local market
  • Tour assistance

The price of this retreat includes daily vegetarian meals for breakfast, lunch, and dinner.

During your free time on Sundays, you can join in trips to Omkareshwar, Ujjain, or other cities or nearby areas. This can be shared among students. This would cost around 5 USD per trip.


Visit the most beautiful banks of the world.


Visit beautiful palaces and forts.


Visit the holy river of Narmada.


Visit and enjoy beautiful waterfalls.


Visit the Lord Krishna Ashram(where Lord Krishna studied), Guru Gorakh meditation caves, Mahakaleshwr, Kalbhairv, Paramanand Ashram, and many others.

There will be personal yoga therapy treatment and private consultation sessions with Dr. Omanand for your personal health problems, relationship, healing, a personal guidance, consultation, and treatment plan. Appointments are subject to his availability.

  • 26 days yoga classes
  • 27 nights accommodation
  • 200-hour Yoga Alliance USA certification
  • Basic Ayurveda or vegetarian cooking course
  • Daily vegetarian meals
  • Effects of imbalance of chakras and nadis in yoga therapy
  • Registration fees
  • Scholarship available for eligible local poor candidates
  • Transfers from the Devi Ahilyabai Holkar Airport (IDR)
  • Tuition fees
  • Yoga therapist certification
  • Yoga therapy techniques
  • Yogic life style, diet, and yoga therapy
  • Airfare
  • Extra activities

Arrival by airplane

Please book your flight to arrive at Devi Ahilyabai Holkar Airport (IDR). Transfer from and to the airport is included. Paramanand Institute of Yoga Sciences and Research will pick you up from the airport.

  • A reservation requires a deposit of 21% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Verified reviews

  • T
    Review by Tmimi Jaylane from Indonesia

    CONS Cons: My experience at paramamand was not as good as expected. Some classes as Rama's and Divya's were really good, they are both helpfull and excellent teachers. About the rest of the training, it was disappointing. The bedrooms and bathrooms were dirty, the meals were basics, repetitive and unhealthy ( too much oil, carb and no fruit). The organization was also a problem : the schedule is always changed . I understand that we experienced the ashram's life but the staff really keep the level at its minimum and it is difficult to get a proper training in these conditions. As a conclusion , i don't recommend it.

    2017-Jun-10 15:39:29

  • W
    Review by Anonymous

    The best teachers!

    CONS Cons: The communication in the organisation needs to be improved. Sometimes teachers don't show up, no one knows if we have class yes/no. Facilities are very very very basic and there are many things which needs to be fixed (and easily can, but it just doesn't happen).

    PROS Pros: The teachers and the guru are awesome, they are so skilled and nice! The employees would do anything to make you feel at home. I liked the excursions we did.

    2017-May-31 06:54:05


  • Review by Heba Ma HariGeet
    10 out of 10

    "Paramanand is not an ordinary school where one enrols to receive a certificate that entitles him or her to teach. Paramanand is an Ashram for the life of the seeker. Guruji is extraordinary, under his guidance and blessings one cannot help but transcend this mundane life of ordinary teachings to receive the ultimate and eternal knowledge. No words can express my gratitude to Guruji who has kindly blessed by School with his presence and supported me to lead my students into a new era of knowledge , love, bliss ,higher consciousness, and divinity."

    Paramanand Institute of Yoga Sciences and Research Facebook page, edited

  • Review by Buddhadev Ghosh
    10 out of 10

    "It was an amazing experience to be among about one crore devotees and monks during the final sahi snan at the mokshdayini Kshipra river in ancient temple town Ujjain. Mahakaal called me and I along with an office colleague went there. It was an impromptu decision. I took the holy dip at around 3.30 am along with lakhs that included people from age groups of 8 to 80. What a fantastic feeling! ! And after taking dip , we walked along side the river and crossed one after another ghats while taking snaps. Also took photos of Naga sadhus. Meanwhile, my colleague lost in the meelee. However , I traced him after some time.. Again, took holi dip at Narsingh ghat in the morning. Also visited Bhukimata & Ram ghat. It was a life-long memory. It could not be possible without the grace of Lord Mahakaleshwar. Jai Mahakaal."

    Paramanand Institute of Yoga Sciences and Research Facebook page, edited

  • Review by Ma Mangla Anand
    10 out of 10

    "Paramanand Institute is the best place to do the inner journey to find out our true nature and experience the true Yoga=union. It is an Ashram, it is an Institute but it is also a family where you can grow up and where you can share experiences with other people. All this is possible for the grace of Guru ji, always present, always attentive, always available. A real Guru. Thank you!"

    Paramanand Institute of Yoga Sciences and Research Facebook page, edited

  • Review by Damon Shelly from New Zealand
    10 out of 10

    "To anyone on the path of yoga who would like to deepen their knowledge and experience - I really recommend Paramanand Institute. Excellent teachings, small classes & a welcoming family atmosphere. Cant wait to return. Namaste "

    Paramanand Institute of Yoga Sciences and Research Facebook page, edited

  • Review by Gulumser Ozgul from Germany

    "Back in my hometown in my old life I feel that nothing is like I left it before. I am transformed.In June 2014 I went to Italy for a 5 days Yoga course. There I met my Yoga teacher Maa Lakshmi (Lise Baronet). Having a course with her I realized that there is something very special and unique about her way of Yoga and Yoga teachings. I found out that she was at the Paramanand Yoga Ashram in Indore.I decided that I needed to go there for a 500 hours Yoga Therapy Teachers Training Course in December 2014. I am a very much beginner in Yoga. I thought I will learn some postures that may help against musculoskeletal pain and I will benefit with more physical fitness.Paramanand Ashram taught me the ancient deep and pure path of yoga. It is a tight syllabus, and you need work hardly to go through. In this two month of my stay, there was a lot of doubt, anger, hesitation, disbelief, neglect and fighting inside me. Under the guidance of Guruji, trough practice and reflection I could move from darkness to light (tamasoma jotirgamaya). I feel my life is transformed.I wanted to learn some postures to achieve some physical fitness and additionally to have a certificate from an internationally approved Yoga Institute. Of cause I am a yoga therapy teacher now, but further than that, I am on the yoga path, I got keys to experience deep meditation, to observe and to control my own mind, to live a life in my own peace.I feel deep gratitude. I want to thank Guruji for his kind, patient, loving and caring guidance. Hari OM Maa Gita Anand. "

    Paramanand Institute of Yoga Sciences and Research website, edited

  • Review by Sebastian Cuenca from Argentina

    "How to talk about a place that feels like my own home but with words full of thankfulness and happiness?I first came to the ashram in 2013 and it was one of the most amazing experiences of my life. Really transforming.Even though I was a practicing yoga teacher before coming, I found an incredible source of knowledge and inspiration in every teacher. Guruji helped me to find the real roots of yoga and the true meaning of meditation. Meditation sessions with him were enlightening. Without any doubt my yoga and life have benefited since my fist visit.This is the second time i am in "my" Ashram, and the experiences are different but as profound as the first.I highly recommend to every yoga aspirant, who wishes to visit India to study in Paramananda Institute...Nothing will be the same after that experience. "

    Paramanand Institute of Yoga Sciences and Research website, edited

  • Review by Dr. Valerie Naiman Eco from United States

    "Paramanand University is going to be a beautiful learning environment. It is so amazing that this great development has happened. The opportunity to be a student at Paramanand University is one of the most valuable of opportunities one could ask for in their life."

    Paramanand Institute of Yoga Sciences and Research website, edited

  • Review by David from Israel

    "I am highly impressed with the powerful personality and deep knowledge of Om ji. I want to continue learning and receive guidance from him."

    Paramanand Institute of Yoga Sciences and Research website, edited

  • Review by Mirih from Turkey

    "I had been practicing yoga for over 19 years, but now I realized that I just started practicing true yoga and meditation, which I learned from Omji. I am indebted to him."

    Paramanand Institute of Yoga Sciences and Research website, edited