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3 Day Sailing and Yoga Holiday in Sarasota, Florida

Sarasota, Florida, United States

Relaxing Yoga Retreat USA

Make your own sailing and yoga experience with Paradise Yoga Sailing Retreats! Navigate to the elements with the wind, air, and water to rejuvenate your senses. You can have nice yoga and meditation sessions, fresh food and beverages, and of course, the beauty of sailing in the breeze of the Gulf of Mexico. You never know what you may discover out at the sea and this retreat will leave you beautiful memories.

Meet the instructors

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  • Yoga and sailing
  • Dock at Marina Jacks
  • Anchor at Egmont Key
  • Yoga and meditation sessions
  • 2 nights' accommodation
  • Snacks and beverages
  • Stargazing sessions
  • Daily lunch and dinner

Yoga styles

2 days with instruction
Group size: 2-6 participants
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45 Jeanneau Sun Oddessy

From the very first glance, 45 Jeanneau Sun Oddessy captivates with her pure lines, gorgeous interior and has the perfect combination of performance, comfort, and safety at sea. Escape from everyday and taste the pleasures of cruising with the three cabins, spacious saloon, and very functional galley.


During this retreat, you will start your day off with yoga, and meditation. Following your departure, you’ll be sure to have a relaxing experience while learning how to sail or just simply soaking in the breeze of the Gulf of Mexico. You will have a peaceful getaway.

You will explore the beautiful, brilliant, turquoise waters of the Gulf of Mexico and The Caribbeans, enjoy luxury accommodations and whatever combination of leisure and adventure you choose.


Yoga keeps the body, mind, and spirit balanced, energized, and primed to fully absorb all the beautiful experiences life has to offer. Which is why a meditation and yoga instructor are always on board to help keep everyone aligned, happy, flexible and healthy.

Yoga has so many benefits that correlate to making a sailing adventure even more incredible. Yoga heightens all of the senses, allowing you to more fully enjoy everything, from feeling the wind on your face to enjoying an incredible gourmet meal on the boat after you’ve been warmed by the sun all day.

Meditation and sailing

Meditation with the bliss it brings is just like sailing. Sailing itself is a form of meditation, as you allow yourself to become immersed in the gentle movement of the waves and the sound of water against the hull clears the mind.

Included excursions

During this retreat, you will anchor at Egmont Key.



Retreat location

This retreat will take place in Sarasota, Florida, USA.


During this retreat, you will be served daily farm-fresh organic lunch and dinner. Your beverages and snacks will also be provided in this retreat.

The following meals are included:

  • Breakfast
  • Brunch
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 2 nights' accommodation
  • Anchor at Egmont Key
  • Daily lunch and dinner
  • Dock at Marina Jacks
  • Sailing and stargazing
  • Snacks and beverages
  • Yoga and meditation sessions

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
3 days / 2 nights
from --
Minimum group size

This trip requires a minimum of 2 participants

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